Baseball Isn’t Boring

Devin Williams has found a new team in an old city, signing on with the Mets to become a high-leverage reliever for Carlos Mendoza's team. It's why it is a great time to resurface a conversation Bradfo had with Williams about one of the most unique pitches in baseball - the 'Airbender' changeup. It's a fascinating look at a fascinating pitch.

Sonny Gray met with the Boston media to discuss his trade to the Boston Red Sox, how it came about, what he is looking forward to, and much more!

Katie Woo, who expertly covers the Cardinals for The Athletic, joins Bradfo to talk about her journalistic journey (which started with responding to a sign on the side of a bus), an ever-evolving life in sports media, and what exactly it was, and is, like covering Sonny Gray. There is also some extraordinary Winter Meetings explaining, both on the event itself and what exactly might happen next we...

Bradfo sat down with new Mets pitcher Robert Stock to discuss the adjustments he's made over his career and specifically in the past year to make himself desirable despite minimal MLB opportunities and success

With the starting pitching market starting to move, we felt it was a great time to resurface Bradfo's latest sit-down with someone we consider the preeminent bounce back candidate in baseball.

Baseball has been finding valuable pitchers in all shapes, sizes, and ages—case in point: Robert Stock. The 36-year-old righty has seen his incredible journey, which began as the highest-ranked amateur catcher in the country 16 years ago, continue thanks to a recently signed minor league deal with the Mets. Stock joins Bradfo to talk about how information, analytics, and curiosity have allowed him...

Former Blue Jays general manager and Mets executive J.P. Ricciardi is back on the podcast, this time offering awesome insight into what it is like for a GM to get ready for and then go to the Winter Meetings. J.P. joins Bradfo to reflect on how news and information is circulated throughout the industry, what a front office does leading into those days of living in a hotel suite and how clubs actua...

After more than 10 seasons as an MLB pitcher, Dominic Leone has now moved on to the art of content creation. But when did he know it was time to make that transition? As part of Leone's conversation with Bradfo, the former reliever shares a powerful story about the moment he realized his days as a baseball player were over. To listen to the entire podcast with Leone, click here.

It's getting to be about that time when we start thinking not only about who will be participating in the World Baseball Classic but also about how they will be preparing for the out-of-the-ordinary timeline. In his most recent conversation with Daniel Bard, a member of the 2023 Team USA WBC team, Bradfo gets some insight into how one prepares to pitch meaningful games in early March and why such...

With the big news breaking just before Thanksgiving that Dylan Cease will be joining the Toronto Blue Jays on a seven-year contract, we felt it was a great time to resurface Bradfo's latest sit-down with someone we consider one of the most fascinating players in Major League Baseball.

Dominic Leone had a memorable career as a baseball player, going from Clemson to pro ball, where he pitched in the big leagues for 10 years. But now Leone is retired and moving on to his next challenge - content creation. The affable former big league hurler joins Bradfo to reflect on his decision to move on from playing baseball to jumping on social media to keep the baseball fires burning. It's...

There is simply nobody better in the world of baseball to capture the spirit of Thanksgiving than Daniel Bard. That's why Bradfo is catching up with the recently-retired pitcher for a second straight year to reflect on how baseball allows us to give thanks in so many ways (even when we don't realize it). For instance, Bard highlights how and why those Blue Jays will look back at 2025 with such gra...

Brandon Nimmo met with the Texas/New York media to discuss his shocking trade to the New York Mets, how it came about, what he is looking forward to, and much more!

Things are looking up for the White Sox, and now Chris Murphy is going to get a chance to experience the possible resurgence of Will Venable's team. In the latest edition of 'Pitch and Moan', Courtney Finnicum catches up with the lefty pitcher who was just traded to the White Sox from the Red Sox. It's a conversation that offers some great insight into why Murphy might be a find for Chicago, the s...

Meeting with the media, Red Sox chief baseball officer Craig Breslow detailed how the trade for Sonny Gray came about, why Boston targeted him and how he fits into the current starting rotation. There is also talk of where the Red Sox go from here.

With the big news that Sonny Gray was being traded to the Red Sox, Bradfo jumped on with the guys from the 'Gashouse Gang' on KMOX in St. Louis to offer some insight into who exactly the Cardinals are receiving in the form of pitchers Richard Fitts and Brandon Clarke.

Bradfo is back on the radio, this time he joins 'Jones & Keefe' on WEEI. The crew is discussing the Red Sox trade for Sonny Gray, how it came about, the Red Sox interest in J.T. Realmuto, and much more!

So, what are the Mets getting in Marcus Semien? How will Brandon Nimmo fit with the Rangers? Why was this trade made? Texas broadcaster Jared Sandler returns to the podcast with Bradfo to discuss all the ins and outs of the big deal.

Brandon Nimmo met with the Texas/New York media to discuss his shocking trade to the Texas Rangers, how it came about, what he is looking forward to, and much more!

Mets POBO David Stearns met with the New York media to discuss the trade of Brandon Nimmo to the Texas Rangers, what it means for the Mets offseason plans, and more!

With the big trade sending Brandon Nimmo to the Rangers in exchange for Marcus Semien, who heads to the Mets, it's a great time to get to resurface a sit-down Bradfo did with the new Texas outfielder. As you can hear from the tone, tenor, and context of the conversation, this is a guy who truly loves the great game ... and is pretty good at it, as well. It's a worthwhile discussion to digest.

You didn't think the guys were going to let the big trade between the Mets and Rangers - that saw Marcus Semien go to New York and Texas get Brandon Nimmo - slide by without some passionate analysis, did you? Of course not. Bradfo is joined by Mets loyalist Producer Evan and Julian McWilliams of CBS Sports to rant and rave about every nook and cranny of this one-for-one mega-deal.

One of the more interesting coaching hires in Major League Baseball season has been new Nationals pitching coach Simon Mathews. The 30-year-old Georgetown product met with the media to detail how he viewed his new job and where baseball - and the Nationals - might be going.

Bradfo caught up with Michael Petersen just after he was called up for his major league debut at the age of 30. Since then, Petersen has bounced around a bit, playing for the Marlins, Angels, and Braves. But it was this conversation that should be bottled, thanks to Petersen's inspiring story, which includes his remarkable journey to the 2023 World Baseball Classic with Great Britain.

WBC expert Shawn Spradling rejoined the podcast to talk all things World Baseball Classic, including which players and teams might be some pleasant surprises when the tournament rolls around in March. One team to watch, according to Spradling? Great Britain. To listen to the entire conversation between Shawn and Bradfo, click here.