BAREFOOT AUTISM WARRIORS turn autism around podcast. | Turnaround strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.

Dr. Judy Bowman from Mensah Medical and Ninka-Bernadette Mauritson want to save your mood, mental health and hormones on the Barefoot Autism Warriors podcast. If you're angry, yelling, unable to function and control yourself - you need to listen to this episode. It's not you...You're not feeling like yourself anymore, because your food is short-circuiting your brain. LITERALLY.  It&...

You won't believe your eyes when you see the private recordings of the conversations I had with these 3 moms BEFORE and AFTER they started the turnaround process.  They've changed COMPLETELY. Different voices, different faces, different nervous systems, and different lives. And therefore: changed children... These 3 autism moms have healed a lot of symptoms, AND they're still healin...

If your autism turnaround strategy isn't working by now - it never will. The autism recovery industry is broken. So is the methodology. It doesn't work.  If you've been autism dieting, ABA' ing,  heavy metal detoxing, syringing supplements, coached by autism experts and you've got some results - but not a life-changing effect... You're still a full time chaos-pilot, b...

If you've been feeling like a failure in 2024 - I was right there with you. In 2023, too. And then something PROFOUND HAPPENED.  I am sharing the details in this vulnerable episode to show you that nothing is impossible for God.  If you NEED HOPE  need hope, peace and solutions - this solo-episode is for you. If you're struggling with  your child's autism symptoms, doubt, practical,...

January is the peak season for divorce, depression, extreme autism and ADHD symptoms, anxiety and heaviness. Why? Because we show up with unhealed trauma-responses in December. That's what causes numbing out with food. That's what causes compulsive shopping and doormat-tendencies, hefty arguments and deep sadness when your child doesn't fit in, speak or behave and no one seems to he...

Autism recovery is becoming UNBEARABLE for autism moms and the old school approach is DYING.  I'm taking a deep dive into the secrets behind the revolution in the health and healing community. Things are changing dramatically in 2025. Prediction: Winter (and bankruptcy?) is coming for practitioners who are ignoring this trend. This revolution HAD to happen.  It is not 2022 or 2023 anymore......

Are you dealing with nightmares, hopelessness, anxious thoughts, a heavy heart and endless symptoms and problems without real solutions or change? You're probably under spiritual attack. When you move closer to God and closer to healing - the enemy intensifies the attempt to sabotage your effort. The motive: hate. The goal: To turn you away from God! God doesn't spare us from challenges...

There is no crazy problem in your life that Nicole hasn't had (and worse). Her son with autism symptoms was eating cat poop.  He eloped through the window at midnight.  He wasn't responding to his name.  Her marriage was awful because of autism. She grew up with abusive parents and had severe trauma and self sabotage patterns. There is also no solution, biohacking tool or biomedical appr...

You can have your biggest autism turnaround ever, just by joining the turnaround group coaching program for 6 - 7 months. Case in point, we had 2 moms inside  The Autism Turnaround Program  that replaced non stop real-life-autism-nightmares with peace, bonding, all-night sleep, getting outside every day and no meltdowns or screaming  … For the first time ever . They jumped in this spring/summer an...

Special edition podcast episode  (3 year recovery anniversary for podcast guest Adriana). What happened to Adriana's son after she went on my podcast 3 years ago? Is it true that she now helps other recovery focused warrior moms? How?  How did autism recovery lead her to finding her life purpose (and you can too?) How did it go when she expected "progress after progress after progress&qu...

Relieved to get your child back to school? It might actually be a RED FLAG. A child with autism or ADHD is already in a neurological, physiological and spiritual crisis. Adding the stress and demands of school when a child is in "the dark phase of autism" can harm your long term goal (independence, a life with less symptoms and a normal life.) I pulled my son from school for one year and...

Are you in a season of burn out because nothing seems to work and you've tried the autism diets, therapies, protocols and STILL: You can't leave the house because your child will elope or throw tantrums? You can't go to restaurants, visit friends, sleep or function as a family because of your child's aggression, screaming and rigidity? The screaming, stimming and rigidity is ru...

Are you dissapointed in God, because your life as an autism mom is not the dream you expected or prayed for? If you're thirsty for answers, anxious, fearful and overwhelmed by stress and symptoms, it's actually a good sign.  The problem is that when we're thirsty in the desert of autism, we start to see water where there's no water to be found. It's called Fata Morgana.  W...

I feel that this episode is a message from God. Maybe this is the most important episode, I've ever recorded. If you don't have time to read - Jump straight to my podcast page HERE. Want to talk after watching this?  contact@barefootautismwarriors.com Nonverbal children speak after years of silence (mine did. Yours can too). I clicked on Youtube and saw this tiny girl (who had been nonve...

When I told Carla (a Christian mom with 2 diagnoses and a child with OCD) , the story about the grief and shame after MY autism mom rage-episode, I cried (I left it in the recording). What she said afterwards confirmed my take on autism recovery and autism mom healing: There's a destructive way of healing (your child and the bond between you ) after an autism mom melt down and there's a...

 3 embarrassing reasons why your child isn’t improving.   Test if you’re sabotaging the recovery. There are 3 main mistakes I see moms make again and again and it’s literally putting people in 2 categories:  Moms who change their children’s future ( more independence, less tantrums and better behavior) and Moms who waste months and years on stuff that doesn’t work. One reason is a hidden trauma re...

When one client died while others got severely ill and Marci was able to hear conversations between family members without being with them - she began to realise that something supernatural was happening. And it wasn't good.  People are waking up to the dangers and dark truth behind energy and frequency medicine. Biohackers and alternative healers promote machines like "Somavedic",...

Ninka & Dr Mensah debunking MTHFR and gene testing.  I am a licensed gene testing DNA practitioner and I am here to tell you that these tests are bad.  I used to take and recommend methylated vitamins. I also used to go to Ben Lynch's conferences. I burned my DNA practitioner certificate because it is worthless.  The MTHFR test and the methylated supplements and diet advice given to peopl...

In this podcast episode, Ninka-Bernadette Mauritson reads a letter from a desperate mom who can't stand being around her child after a vacation. Diet, bedtime and routines slipped and now regression, aggression and tantrums causes her to resent her child and feel like a bad mother.  Here's what she (and you) can do to avoid regression (or deal with it) before, during and after holidays w...

Ninkas son went from following all milestones to regressing into autism and back to neurotypical again. How ? In this video she takes you back in time and step-by-step through the process. From early signs to diagnosis and severe symptoms to removing them one by one. Can autism symptoms be reversed?  If yes, what autism diets, tests, supplements and early interventions (if any) should you try?  Wh...

The recovery process is complete. Celebrating a massive win: My son’s first months of living independently & neurotypically after 20 years of autism turnaround. On today’s podcast Ninka-Bernadette Mauritson shares the full timeline of the autism turnaround process from diagnosis to recovery. How did we do it? What worked and didn’t work? When and how was he diagnosed? What was the signs of aut...

Autism awareness month is getting increasingly dangerous for autism moms. Why? Well, the loudest voices often mask lack of knowledge about the underlying causes for autism symptoms like stimming, nonverbal autism, sleep issues, pica, picky eating, tantrums and eloping.  If you listen to the wrong people, you miss out on the keys to get your child to more independence and a better life. You end up...

The enemy wants autism moms like you to be consumed by autism symptoms, stress, worry, fear, symptoms and research. That voice in your head telling you that you have to recover your child before it's too late. The endless hamster wheel of therapies. God wants you to to rest and let Him help you save your child.  God has designed your nervous system, your brain, your soul and your child to hea...

Miryam thought her child might never speak. Now she's talking. Adriene's son was doing a lot of jibberish. They tried all the biomedical interventions for his speech delay. No lasting change. Now? actual words are coming out of his mouth. Both moms in this roundtable talk on the Barefoot autism warriors podcast are turning autism symptoms around with me. One of them is a Christian - one...

You need to heal your trauma to heal your child. But trauma healing is tricky. You can get sucked into an addiction to pain, a healing hamster wheel, and a dark world of alternative healers who keep you in and endless loop of pain. There's a dark way to turn autism symptoms around and there's God's way. Do you know the difference? Trauma will either facilitate healing or destroy you...