Barbells and Trails

I'm back again this week with another late episode, but here we are. Its been interesting the past week as the Trump is in the news more and more from criminal charges coming against him. This made me contemplate a prison reform of some sort that needs to be done as well as changed in politics. I also broke down the importance of sleep more inadeptly as I get farther into this book. I Hope you...

Welcome back everyone to this weeks episode of the Barbells and Trails Podcast. I'm your host Bret and this week I get into the topic on health , from biohacking, nutrition, longevity, to sleep. I've been listening to many podcasts from Max Lugavere's podcast The Genius Life and the book Why We Sleep by Matthew Walker. All these topics have made me long at myself and my on health on ho...

This week on the Barbells and Trails Podcast I brought on another guest. My friend Riley is back as we get into the discussion of survival shows and how the humans have a phycological break over time with a lack of nutrients and immense stress on the body. We also discuss new blockbuster movies like Antman and the Wasp and the future of Marvel. Also how people like Mr. Beast and Logan Paul are goi...

Welcome back to this weeks episode. I’m your host Bret and this week I discuss the idea of stoicism through the break down of Ryan Holiday’s book The Obstacle Is The Way. I also discuss main news topics with the origins of Covid and the fall of SVB and it’s effects. At the end I also touch on one of my favorite childhood show Avatar the Last Airbender and how it effected my imagination when growin...

This week I finally have a surprise guest as we discuss many topics. We consume many forms of entertainment in days through Creed 3, Ant-Man Quantumania, and Chris Rocks new live special on Netflix. We talk about transitioning with college life and how this effect others in their 20s. With Bert Kreischer's new special and movie The Machine both releasing we talk about the upcoming influx of comedy...

This I go over how Friends broke many records and had one of the largest impacts of any T.V. show in the world. I also bring up statistics about issues in young men in America and how that might effect the near future. New music has also been released recently by two of my favorite artists, NF and Logic. With Logic just releasing a new album and also announcing that he's changing music genres in t...

This week I talk about what is happening over in Ohio and how it has been extremely over look in mainstream news. That this could be a disaster that will have effects for the rest of my life time. I then get into an uncomfortable conversation for most about guns in America. From how they have a large imprint on the United States identity and both the difficulties and upside to have the ability to...

Where are all these balloons coming from? This is the start of this short Podcast episode this week were I finally do a summery for the book The Big Leap by Gay Hendricks. It's make me discuss the power of mindset and how it has the largest impacts one our well being and success. Also having people reacting to my shorts about what I said involving GenZ. I've had a busy week and I know this weeks e...

Welcome back to the Podcast where are share some of my vulnerability with it comes to my weight loss journey and the struggles I've had over the years. The carnivore diet was quite an experience last month as I dropped a lot of weight. I talk about finally crossing some YouTube mile markers as I experiment with Shorts. I discuss how I somehow got myself lost driving through the city without a map....

This week I actual had on a new guest. Riley a good friend of mine came on after we watch the new Documentary KSI: In Real Life. We discussed what we though about it. I also introduced him to Graham Handcock and talked about the Antient Apocalypse show with the idea of a lost ancient culture. We talked about things coming up in his life as he is about to graduate, senior prom, and his last year of...

Welcome to another Episode where we discuss my recent haters on YouTube as they leave hateful comments. I talk about how KSI's why of living has helped me get out of a slump that I have been in for the past couple weeks. Not only that but I'm reading a new book called The Big Leap . I had a lot of fun this week and I hope you all enjoy just as much as I did and I will see you all next week. If you...

This Week I actually have a guest! My sister was home for the weekend and we were able to talk about quite a lot. The books we have gotten into, her thoughts on Game of Thrones, and YouTube Boxing. We watched Misfits boxing event with KSI v Faze Temper. Was an amazing boxing event with many TKOs and very entertaining. I was also able to get my hands on the BRAND NEW PRIME products from Prime Energ...

Welcome back everyone the this weeks podcast as I discuss my binge addiction for the past week and a half, Game of Thrones. This is probably one of my favorite tv shows of all time. I get into how different the show is to many others and what I thought about the finale and the show as a whole. From a tv show that has been out for a decade I was late to the party but enjoyed it all the same. I also...

Happy New Year everyone first off I wanted to apologize for not posted last week and post late this week. I hope everyone had an amazing holiday season. This week I'm back by myself talking about the past couple weeks with the news, party, and family. I also talk about one of the best tv shows of all time, Game Of Thrones. Also Avatar the Way of Water breaking records around the world.  Hope...

This week my sister is back yet again as we talk about some of the things we have been up to in the past week. One of the those was throwing a Christmas party last Friday night and let's just say it got quit interesting. We went and watched the new Avatar- The Way of Water and talked about how much we liked the movies. Also before we ended the episode this week we decided to play Truth or Dab from...

I have my first ever guest in the studio this week. My sister has made it home from college and she was willing to help record this weeks episode. She has also taken control of my life and put me to work cleaning for days so I'm going to blame her for the delay.  We discuss how much both of us have changed over the years. Big new with Elon Musk and Kanye West. I also finally got the expansion...

This week I talk about some big things happening in social media. The first being Liver King's lie to the world about him being all natural and not take steroids. The Sidemen Sunday this week when hard as the guys made and Cheap V Expensive Christmas song. I decided to react to the music videos as well. My fundraiser finish with us being able to raise over $1,000 for Charity: Water. I also throw o...

Welcome back every one for another episode. This week is quite a collection of topic with myself just going to see the new Black Panther movie, Yes Theory's new video, and much more. I talk about one of the first ever compliments I remember receiving in my life and what an impact that had. I talk of Tim Kennedy's conversation on Steve-O's podcast. I hope everyone had a great Thanksgiving and has a...

As we come up to Thanksgiving, I look back on my life and the people and experiences I've been so thankful for. This is my episode to bring in some drinking and I open up as I answer some questions from Yes Theory's SPARK. As it is the week of Thanksgiving I had to go through and do trivia questions. News is on my mind as things shift politicly and Pelosi steps down. This was such a fun episode as...

This Episode was a lot of fun for me with many recourses for information. From a new documentary series on Netflix call Ancient Apocosylpe, Podcasts, YouTube, and the book Top 5 Regrets of the Dying. I loved getting into these topics about ancient history and the lost story of the past. To how to live your life to the fullest so you can leave this Earth proud of the life you lived. Recent Topics w...

Link to Fundraiser- https://www.charitywater.org/bret-jackson Welcome back to this weeks episode, we get to talk for the first time in a while. This week I caught up on a lot going on with the Fundraiser, Twitter News, and Joe Rogan. The month of October was my best month so far and I can't wait to do more. I walk about how important I believe volunteering and charity is to you happiness. How soci...

Fundraiser Link- https://www.charitywater.org/bret-jackson Welcome back to an Episode all about the life story of Scott Harrison through his book Thirst. I talk about his back story and how he became the CEO and Founder of Charity: Water. The impact that the water crisis has on hundreds of millions of people around the world and how Scott has worked to fix it. The impact his nonprofit has had is c...

Welcome to our Halloween Special with my guest a very ugly Machine Gun Kelly where we both take turns reading spooky stories from the subreddit NoSleep. We read these creepypasta it get people in the Halloween mood while I am dressed as Post Malone for this holiday. This was a very different and fun epsiode and I hope you all enjoy. If you do please Follow and Rate the Podcast  Have a Happy H...

This week the episode it a disaster with it coming out late to me running on 4 hours of sleep but here we are. I end up talking about some family stories that i wasn't aware of until last weekend and I go over some topics in the news. I hope you enjoy and I can't for the plans I have for next week. Be sure to Follow and Rate the Podcast  Find me on all other Platforms here- https://linkpop.co...

Welcome back to this weeks episode where I get into the fears I dealt with as a child. Along with mainstream events of the week from Tulsi Gabbard leave the democratic party, Thomas Rett concert, and the Russian Threat. We talk about some childhood memories of my and movie nostalgia. I try Feastables chocolate and Prime Hydration stick for the first time in the episode and by the end of it I've le...