Band Wives

Band Wives

Society EN ↓ 93 episodes

We’re Misha Lazzara and Chondra Sanchez—writers, moms, globetrotters, household managers, and we also happened to be married to Rock and Roll. Join us and a band-partner guest as we sit down for a raw, fun, friendly and sometimes "emo"-tional glimpse into what life is like juggling big dreams, little humans, tour bus life and a partner who hits the road. If you’re looking for connection, community and encouragement—you’re in the right place.

Author

Band Wives

Category

Society

Latest episode

Oct 15, 2025

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Episodes

Band Wives Episode 18: Minisode On Internet Hate 09.11.2022

In this week's Minisode Q + A, the Wives talk about how they deal with online negativity about their spouses without fighting back or flying off the handle. Spoiler: It's not easy. As usual, the conversation takes a lot of turns, from the value of creative content and opinions of artists to internalizing constructive criticism and tuning out when necessary.

Band Wives Episode 17: Julia Marie Arnold: Keeping the Faith, Selling Houses in a Hurricane + Quiet Quitting 03.11.2022

This week Chondra and Misha sit down with the luminous and multi-faceted Julia Marie Arnold to chat about pulling double duty as both band wife AND pastor's wife to Stephen Christian of Anberlin. From working in real estate and parenting three daughters, to keeping angry texting in check and building a community in your own backyard, the gang commiserates on the ultra-high expectations for mamas i...

Band Wives Episode 16: Minisode On Parenting Together + Apart 26.10.2022

In this week's Minisode Q + A, Chondra and Misha tackle a listener's question about finding common ground with parenting styles between partners. The Wives talk in figure eights about raising children, breaking cycles, childhood and nature versus nurture. Also Misha's upcoming Vegas trip and Chonny's desperate attempts to meet Brendan Fraser at New York Comic Con. Special appearances from a rainbo...

Band Wives Episode 15: Husna O'Connell: Finding Parenthood, Planning Vacays + Booting Bullies 19.10.2022

In this week's episode, Chondra and Misha are talking with the lovely Husna O'Connell about coordinating life for a family of four, her move from the midwest to the East Coast, pivoting plans and kicking mean kids out of the playground. Also Basquiat, long days and whether art has changed for the better (if that's even a thing.)

Band Wives Episode 14: Minisode On Whether Absence Makes The Heart Grow Fonder 12.10.2022

In this week's Q & A Minisode, Chondra and Misha chat about distance in relationships, keeping things fresh, saying no to normalcy and a big resounding yes to Trader Joe's, messy bedrooms and being weird.

Band Wives Episode 13: Abigail Stever: On Showing Up, Setting Boundaries + Why Quickbooks Is Hell 05.10.2022

In this week's throwback episode from tour, Chondra and Misha talk shop with Chonny's Coheed band-wife-mate, the fantastic (and always soothing!) Abigail Stever...from her important and ongoing volunteer work (with both the Compeer Program and as a Rape Crisis Counselor in New York State) to an ever-growing laundry list of accomplishments in life, love and family. Join us for ABBA, wine in paper c...

Band Wives Episode 12: Band Wife Bonding Chat 28.09.2022

In this week's Minisode, Chondra and Misha skip the Q & A and catch up instead. Directionless, meandering, topic-hopping, sweet + salty...basically your average evening phone call between besties! Beginning of the school year exhaustion to whether Simulation Theory just might be true, their weekly takeaways from favorite podcasts, the process of editing a novel--and in the wide world of Band Wife...

Band Wives Episode 11: Tivoli Crescenzo: Marimba, Magical Parenting + Making an Ewok Village 21.09.2022

Chondra and Misha sit down with wonderfully talented musician and mama Tivoli Crescenzo to talk about joining her brother's high school drum line as a middle schooler, creating core memories with your kids, her best friend Casey and sibling (un)rivalry. Join the Wives as they ask a million questions about living life in the Rain Shadow of the Pacific Northwest and beg Tivoli to build them a treeho...

Band Wives Episode 10: Minisode On Mental Health + Coping With Big Emotions 14.09.2022

This week's Q & A Minisode has Chondra + Misha talking about mental health and their own strategies for handling stress, loneliness and heartache (that may or may not work for you.) Also what it feels like to release a novel, fostering pets and why it's important to check your kids' backpacks on the first day of school. [If you or someone you know is struggling or in crisis, help is available. Cal...

Band Wives Episode 09: Crysta Barrett: Taking Work On Tour, Animal Empathy + Becoming a 'Reel' Housewife of Laguna Beach 07.09.2022

The Wives are back this week with lovely, sugary sweet special guest Crysta Barrett. Kick your (high) heels up and sit in as they chat about talking to animals, weigh in on the best countries to visit, the unexpected creative joys of living in a place you love--oh, and the wedding gown that almost caught on fire under Reel Big Fish's tour bus.

Band Wives Episode 08: Minisode On Jealousy + Self-Sabotage 31.08.2022

This week's Q & A Minisode has Chondra + Misha answering a BIG one--how to stop the green-eyed monster from effecting your relationships. There's also gab about favorite kid's jams, victorian mourning gowns and why time absolutely isn't real.

Band Wives Episode 07: Lexie Rule: The Many Tests of Pregnancy, Escaping To Bali + Hidden Talents 24.08.2022

Chondra and Misha talk everything under the sun with with dazzlingly fun and wise Band Wife Lexie Rule--from her job as chief of staff for an AI technology company, to uprooting your life in a global pandemic and potential side hustles as the voice of the Pout Pout Fish.

Band Wives Episode 06: Minisode On Changing Your Mind + Finding Time 17.08.2022

The Wives answer your burning questions in a bi-weekly minisode. This week Chondra & Misha chat about committing to your decisions, passions versus hobbies, and why choice paralysis is your biggest enemy.

Band Wives Episode 05: Kira Cooper: Reality, Real Estate + Real Commitment 10.08.2022

Chondra and Misha ask our eight questions to teacher, real-estate agent, mother and brilliant thinker, Kira Cooper...and chat about partnerships, getting out of your own way and that time her husband Zach, joined Coheed the day their first daughter was born.

Band Wives Episode 04: Minisode On Identity, Critics + Letting People Like Euphoria 03.08.2022

The Wives answer your burning questions in a bi-weekly minisode. This week Chondra & Misha chat about maintaining identity, learning to silence critics (including yourself) and why none of it really matters anyway.

Band Wives Episode 03: Camille Nolan: What's Your Love Language? 27.07.2022

Chondra and Misha are joined by guest Camille Nolan to talk about love languages , her new EP Archetype, overcoming and why humans aren’t meant to be hurling through the air at 500 MPH.

Band Wives Episode 02: Minisode On Crowds + Going It Alone 20.07.2022

The Wives answer your burning questions in a bi-weekly minisode. This week Chondra & Misha chat about crowds and whether to brave a show alone…or skip it.

Band Wives Episode 01: Chondra Sanchez + Misha Lazzara: But What About Their Husbands? 13.07.2022

This week, Chondra and Misha introduce themselves and interview each other about everything from marriage, packing for the tour bus, and needy houseplants to the meaning of life and writing deadline anxiety.

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