Ballinakill Buzz FM

This weeks guest is Vivienne Clifford. She talks about her past as an addict, dealing with trauma from her childhood, sleeping rough and the long road to recovery. She has also written a book detailing her life experiences.

This weeks guest is fellow podcaster Debbie Shaw. She shares her toxic relationship stories, the self-doubt and anxiety of producing a podcast, with how stoicism can change your outlook on life, along with the art of lighting up a cigar.

I listed out 7 painful things you can do that will lead to a stronger character, try some of them out.

Judy Fitzgerald is a model, pro fitness athlete, nutritionist, fitness coach, frontline worker and makes time to have an OnlyFans aswell. She reveals the truth about being an OnlyFans model, Irish attitudes towards modelling and being different, as well as the disciplined lifestyle she follows to achieve her goals.

Everything from frozen nipples to dodgy Welsh towns, along with the quarter life crisis are covered. Skadoosh.

This Halloween night I talk to a psychic woman who claims her deceased grandmother appeared to her when she was 8 years old, she tells stories of communicating with the dead, ouija board experiences and feeling other peoples pain.

Mr. Self-Improvement James Hempton makes an appearance to explain how meditation changed his life, his purpose in life, his long term goals of building a brand and helping others improve themselves, plus how he navigates day to day, by trying to lean into discomfort, while also being positive and productive. Hope ya enjoy!!

Tonight I unravel my rough transition from a shy aspiring townie to an unfiltered bogger who stood out in the big apple that is Maynooth, and the bogger factory that morphed me into a completely different young fella!

This weeks guest chats about losing and regaining his love for boxing in 2022, past struggles, the impact of bullying, along with his goals and ambitions for the future. STREAM IT NOWWWW!

This week I talk to myself yet again about drinking, vaping and why no one should ever drink Monster again!

Monaghan made rapper “Micko” hops on to chat about his 10 years so far in music, his drive to be a top artist, anxiety and spirituality, the imagination graveyard and MUCH more!

Two past guests, including our first ever guest, enter the studio this week to chat all things fears, death, sleepy Joe and Chinese takeaways.

In this solo episode I once again use my platform to abuse townies, arguing whether or not they are more confrontational than us simple country folk.

Quick one this week on the most secluded tribe in the world, who came into international spotlight after murdering a man who trespassed onto their island! Mad yokes

We have a very unstructured episode for ya today, jumped from about twenty topics in the space of a half hour. Cest la vie and giddy up!

Reflection.

Today we talk to three Japanese exclusivists about online hate and bench press PR’s.

The ancient art of KENDAMA, just sit back and listen. It’s calmingg

This week I learned that the most inbred family lives in West Virginia, Area 51 may also contain afew UFO’s, what else are the Yanks hiding.

Once again Cappagh Chats only contains one of the founding members of the show. All things county board corruption, underage structures and the Thursday night championship!

This weeks guest is a psychedelics expert and occasional user, she talks about the bright side of psychedelics, the dark reality of the K-hole and much more.

This week on Cappagh Chats we sit down to talk all things championship draws, dodgy referees and walkathon dosh!

After a grand long rest, we’re back bigger and better than ever. This is just me talking scutter on my own but we will have guests back shining on this podcast full of laughs and plenty of jokes to get us cancelled. Gwan ta fuck!

Tune in as the face of Ballinakill Buzz discloses his past struggles and challenges.

This weeks guest is a behavioural psychologist who comes on to talk all things anxiety and how to deal with it, along with depression, suicide and the concept of self-harm and what drives people to do it.