Ballinakill Buzz FM

It’s fair to say that summertime makes people happy for no reason, this instalment chats about seasonal depression, alcohol in summer and nostalgia/mindfulness/hippie stuff.

OVER 18s ONLY .This weeks guest chats about all things BDSM( Bondage, Domination, Sadism and Masochism). She talks about the ins and outs of the industry, why people choose to take part in it as well as polyamory and intimacy in relationships.

I deserve a break from this craic.. See you on August 1st

This is entitled late Tuesday night because I recorded it late at night, on a Tuesday

This weeks guest is a filmmaker, he talks about the BTS work as a filmmaker, creativity and the importance of listening to peoples ideas, as well as dealing with burnout and low motivation.

Rasputin was apparently a sexual deviant and healer, among other things! Here’s an uneducated view on his hair style and being loved or feared.

This weeks guests ponder what they would and wouldn’t do for €1million, biggest fears, pros and cons of having kids, prison and some outlandish conspiracy theories.

Interesting social experiment about drug addiction

Oisín MacSalaigh talks about completing 90 days of the 75 Hard challenge(and counting), building confidence, shitetalkers and travelling to Luxembourg on a whim.

Talking to myself about irritating podcasters and difficult guests this week.

Travel, freedom, the corporate world, ambition and sea water!

Todays thoughts.

This weeks guest talks about living with agoraphobia and his intense fear of leaving home, as well as anxiety, panic attacks and overcoming these issues.

Aaron Kelly is a podcaster, YouTuber and League of Ireland commentator who comes on to talk about his last few years as a creator and chats about the growth of the Irish soccer league, as well as his aspirations for the future.

An uneducated take on the red pill community, incels and alpha males.

Sharon Clernon is a Cognitive Behavioural Therapist who is here to enlighten us about CBT, how to challenge and change negative thoughts and core beliefs, how to prevent small mistakes ruining your day, as well as her own path and how she uses CBT.

This solo ep covers nothing in particular.

Peter Walsh runs a podcast which covers dating and F1, among other things, he chats about some of the most outrageous dating correspondence from his listeners, his own dating life as well as dealing with negative comments on social media.

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This weeks guest and I aim to unbox the meaning of life, the importance of setting goals and much more:)

Just a few biteens i’ve learned from doing a podcast from d’last few years!

This episode covers the essentiality of movement, body consciousness and developing toughness.

This weeks guest is a proud Cappagh man who comes on to talk about career ending injuries, coaching philosophy and who in Cappagh is most deserving of their own statue.

This episode aims to bring together the two sides of the societal spectrum, the raging alcoholics and the improvement driven pioneers!

Naas 3 were caught red handed last week giving a fake teamsheet and playing a county player at Junior B level, myself and this weeks guest chat about it as well as a preview of the HELL AND BACK event, fear of swimming and if anyone is ever single by choice.