Balanced Self

Dealing with others across diverse lines often triggers powerful responses that require emotional intelligence and empathy. In this episode, Michelle Braden and Crystal Napier discuss ways leaders use emotional intelligence and empathy to make a difference in diverse workplace environments.

Diversity mentoring is a developmental process of open dialogue that aims to accomplish both individual and organizational change through mutual understanding and suspending judgment within a relationship of shared learning.  In this episode,  Michelle Braden and Barbara Fitch will discuss how mentorship programs can make a difference in your organization and how MSBCoach can help you ac...

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In this episode, Michelle Braden and Barbara Fitch discuss the importance of recruiting for racial diversity and inclusion in the workplace. Listen for tips on how diversity recruiting contributes to better overall performance within our organizations and how to have proactive conversations when hiring candidates using a process that is free from biases. 

This podcast explores different aspects of the life balance we are in search of - both personally and professionally.

Virtual meetings are here to stay. In this episode we speak with Karin Reed, co-author of the book, Suddenly Virtual: Making Remote Meetings Work. Karin shares techniques to make the most out of virtual meetings, better video communication, and avoiding zoom fatigue. Learn when virtual meetings are necessary and how long they should be to be effective. We would love to hear your feedback and takea...

In this episode, Michelle Braden and Ariel Bredder discuss the importance of connection as we continue to manage the new normal. Listen for tips on leading with intention, awareness and connecting with yourself and others.  Curious about our assessments ? Contact us at info@msbcoach.com for more information to get started. We would love to hear your feedback and takeaways. Email us at podcast...

In this episode, Talia Fox of KUSI Global Inc. joins us to discuss leading in the new normal. This past year has taught leaders a lot of lessons as they've had to navigate major changes with switching to a more virtual work environment. Talia shares her insights on how challenges are opportunities for new possibilities, creating work life balance and managing the journey of change.  We would...

In this episode, Michelle Braden and Ariel Bredder wrap up the quarter on wellbeing and focus on connection. A lot of people have been missing out on connection during the pandemic and it has a huge impact in the workplace. Take a listen to learn more about the importance of connection and how it relates to leading in the new normal. We would love to hear your feedback and takeaways. Email us at p...

In this episode, Gabrielle Ortega - better known as Gabby - shares with us the importance of finding yourself when it comes to balance and wellness in the workplace. Gabby is a Soulful Leadership and Business Coach and the founder of OM Therapy Coaching. Instagram: @om_therapy_coaching Website: https://www.omtherapycoaching.com/ We would love to hear your feedback and takeaways. Email us at p...

AmyJo Mattheis of Pavo Navigation Coaching , joins Ariel Bredder to discuss finding balance and harmony in the virtual workplace. AmyJo shares her expertise on setting boundaries, how leaders can be an example of virtual wellbeing and how to have an intentional mental health day . We would love to hear your feedback and takeaways. Email us at podcast@msbcoach.com or connect with us on social media...

In this first episode, Michelle Braden and Ariel Bredder of MSBCoach discuss what balance looks like, the importance of finding balance and what to look forward to in this new podcast.  We would love to hear your feedback and takeaways. Email us at podcast@msbcoach.com or connect with us on social media. Facebook LinkedIn Twitter