Lacy Wafer

BADASS MINDSET PODCAST

Education EN ↓ 62 episodes

BADASS MINDSET PODCAST is the ultimate resource for women dedicated to cultivating a transformative mindset that unlocks a life of abundance, health, healing, confidence, connection and true fulfillment. If you believe you’re destined for MORE—to BE more, ACHIEVE more, and to CONTRIBUTE more—then you're in the right place. Each episode dives deep into the power of a badass mindset, offering actionable & empowering strategies and insights that support you in reshaping your thoughts, manifesting your desires, and attracting life-changing experiences and opportunities! It's time to claim the abu...

Be sure to visit the podcast's website and support the creator: badassmindsetpodcast.buzzsprout.com

Author

Lacy Wafer

Episodes

Thriving through the Holidays; Intention Setting, Healthy Boundaries, Managing Stress and Honoring YOUR Needs First 22.11.2023 32:26

Let's face it, holidays can be a stressful time, especially for us introverts (or extraverted introverts) and those of us with 'unique' family. That's the word we'll use ;). In this episode, we're talking about how to set intentions for this holiday season, set healthy boundaries, stay on track with your goals and actually ENJOY this time rather than self-loathing in...

The Intersection of Neuroscience, Forensics & Life: Behind The Scenes stories from a former Morgue Worker ft. DR. STEVE MCWILLIAMS (Neuroscience Professor at UT Dallas) 15.11.2023 1:03:15

Imagine walking into a morgue, unzipping a body bag, and coming face-to-face with mortality. That is the world our guest, Dr. Steve McWilliams (my neuroscience professor at The University of Texas at Dallas), delved into for 30+ years before transitioning into teaching. This conversation is not for the faint-hearted as we delve into the gritty realities of suicide, tragic causes of death, and copi...

*FOR CREATIVES* Small town girl turns her "little hobby" into a Globally Successful Business [& you can too: Here's how] ft. SIERRA WHITE (Europe Weddings & Elopements Photographer) 08.11.2023 1:46:37

Here are some ways you can find & work with Sierra: IG : @sierrakphotos - https://www.instagram.com/sierrakphotos/ (linked) Website Portfolio Inquire Photographer Retreats Share a personal story or submit a question you'd like answered in a future episode! ❤️‍🔥 SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️ ❤️‍🔥Add us on IG & TikTok @ badassmindsetpo...

Fitness is 95% MINDSET; But here are a few practical steps to building your DREAM body ft. BRIANNA CONNEL (Online Fitness + Nutrition Coach) 01.11.2023 1:18:10

Here are some ways you can find & work with Bri: IG : @briannaraefitness - https://www.instagram.com/briannaraefitness/ (linked) 1:1 Training + Nutrition Group Training The DAMN Strong Podcast - [Apple] The DAMN Strong Podcast - [Spotify] The DAMN Strong Podcast - [YouTube] Share a personal story or submit a question you'd like answered in a future episode! ❤️‍🔥 SUBSCRIBE to the podcast...

This is THE #1 OVERLOOKED and UNDERESTIMATED puzzle piece to your MENTAL HEALTH [+ overall WELL-BEING] 25.10.2023 43:20

[ Book referenced ] The Power of When by Michael Breus http://www.amazon.com/dp/0316391255/ref=nosim?tag=boldmvmt20 [ Podcast referenced ] Impact Theory with Tom Bilyeu ft. Matthew Walker https://podcasts.apple.com/us/podcast/impact-theory-with-tom-bilyeu/id1191775648?i=1000629046349 Share a personal story or submit a question you'd like answered in a future episode! ❤️‍🔥 SUBSCRIBE to the pod...

The Power and Practice of Feminine Embodiment; The Missing Element in Your Fitness Journey ft. JOANNA SANCHEZ (Holistic Life & Embodiment Coach) 18.10.2023 1:02:38

Here are some ways you can find & connect even DEEPER with Joanna: IG : @embodywithjoa - https://www.instagram.com/embodywithjoa/ FREE Sensual Liberation Course - https://joanna-sanchez.mykajabi.com/offers/F9vN9KoR/checkout Wildly Devoted 13 Week Program - https://joanna-sanchez.mykajabi.com/wildlydevoted Wild Woman Awakening Retreat - https://www.botanicbod.yoga/wild-woman-awakening-womens-...

The TRUE Cost Of Your Current Lifestyle Choices..[bet you haven't thought of it this way before] 11.10.2023 29:34

Join me in the 365° Transformation Challenge⚡️ on TikTok! Share a personal story or submit a question you'd like answered in a future episode! ❤️‍🔥 SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️ ❤️‍🔥Add us on IG & TikTok @ badassmindsetpodcast & @ boldlylacy to connect deeper + ignite your journey and keep your growth game on point!!🤘🚀 Let’s goooo...

The Rollercoaster Ride of Motherhood: Insights, Challenges and Triumphs ft. MELISSA SKENE (Infant Sleep Coach) 04.10.2023 1:27:42

Here are some ways you can find & connect even DEEPER with Melissa: IG : @melissa.skene - https://www.instagram.com/melissa.skene/ MotherUP Coaching for Moms - https://melissaskene.com/ Share a personal story or submit a question you'd like answered in a future episode! ❤️‍🔥 SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️ ❤️‍🔥Add us on IG & TikTok @ ba...

From Goals to Glory: A Strategic Guide to Success 01.10.2023 34:01

Here is the playlist I like to put on when I do my goal setting sessions: https://open.spotify.com/artist/1BdgyHJZID1ceLLg31KyAv?si=BWToasj5RuKDoeLj4BmuPg Share a personal story or submit a question you'd like answered in a future episode! ❤️‍🔥 SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️ ❤️‍🔥Add us on IG & TikTok @ badassmindsetpodcast & @ boldlyl...

Unpopular Opinion: 'Body-Positivity' is Actually Hurting You [+ What To Focus On Instead] 27.09.2023 23:34

Share a personal story or submit a question you'd like answered in a future episode! ❤️‍🔥 SUBSCRIBE to the podcast for weekly tips and insights to fuel your journey!⚡️ ❤️‍🔥Add us on IG & TikTok @ badassmindsetpodcast & @ boldlylacy to connect deeper + ignite your journey and keep your growth game on point!!🤘🚀 Let’s goooo!

Diving into the Subconscious Mind: Unlocking Your Full Potential 20.09.2023 46:45

Pilot: The Path to Health, Happiness and Transformation 11.09.2023 21:54

Ever felt you're spinning your wheels, navigating through an endless sea of health and wellness misinformation? I was there, too. But finally, I'm cutting through the BS and fluff to bring you my journey and insights with a purposeful new podcast centered around health and wellness. From my own transformation story, dealing with a knee injury and depression, to becoming a mother amidst a...