Badass Basic Bitch

Savaun Perry, Esq. is a college professor and founder of Ezer Legal Solutions, an estate planning law firm. She founded this firm as part of her personal mission to preserve wealth through legacy strategies and to truly make a positive impact on the lives of those around her. She recognized the importance of serving her community with estate planning solutions that not only protect tangible assets...

On this week’s episode we are joined by shame-busting psychologist, Dr. Shawn Horn. In additional to being a licensed psychologist, she is an author, host of Inspired Living podcast, YouTuber, educator and TEDX speaker. Today we are going to be exploring the human experiences of shame, the neuroscience behind it, how to identify and differentiate shame from other emotions, the impact of social med...

On this week’s episode we are joined by Tiffany Yu. Tiffany is a content creator, TEDx speaker, LinkedIn Top Voice, and the CEO & Founder of Diversability, an award-winning entirely disabled-run and led social enterprise that elevates disability pride. On today’s episode, we are going to hear Tiffany’s story and how her obstacles have become the greatest thing that has ever happened to her. Ti...

On this week’s episode we are joined by therapist, coach, and podcast host, Amber Benziger. As someone who has experienced anxiety herself, Amber specializes in helping women manage their anxiety and move through their feelings with radical acceptance, self love, and boundaries. Brianna and Amber talk about all things anxiety – what it is, how it shows up, tips for managing it, and some misconcept...

On this week’s episode we have Kelly Roberts, who is the head coach and creator of the Badass Lady Gang, an inclusive running community made by women for women. Today we are going to be hearing Kelly’s story, how she started running, the making of the Badass Lady Gang community, and discussing some running tips and misconceptions. Head coach and creator of the Badass Lady Gang, Kelly Roberts’ pre-...

On this week’s episode we are here with Dr. Lora Shahine (Sha heen). She is a double board certified reproductive endocrinologist and OBGYN, Assistant Clinical Professor at the University of Washington, best selling author, mom of two, and host of the Baby or Bust podcast. Dr. Shahine is passionate about educating her community about reproductive health and providing miscarriage and infertility su...

On this week’s episode we have clinical psychologist, Dr. Stephanie Carinia. Dr. Stephanie specializes in personality disorders, trauma, and addiction and uses her Instagram platform to educate, support, and inspire people to better understand and empower themselves. On this episode, Dr. Stephanie and Brianna unpack relationships with narcissistic and gaslighting parents and how to heal from those...

On this week’s episode we have Erika Cruz, who is a Coach, Speaker, and Founder of Courage Driven Latina. Today we are going to hear about Erika’s journey that led her to where she is today and the relationship between confidence, courage, and finding your purpose in life. We dive into the role of Erika's culture in her career path, the evolution of Erika's purpose and passions, advice f...

Did you know research shows that girls with ADHD often go undiagnosed until adulthood? Boys are more likely to be diagnosed and treated at a younger age (Source: CHADD ). Listen in as Gloria and Brianna dive into ADHD in adulthood, signs and symptoms, how it shows up in different areas of our lives, and how to manage it. Having both been diagnosed with ADHD as adults, Brianna and Gloria recount th...

On this week's episode we have the honor of hearing the story of Chief Warrant Officer Three, Ciji Evans. She has now served 20 years as an active duty soldier in the U.S. Army, completing two active combat international tours and two domestic tours. Ciji shares lessons she learned in leadership and in her current transition back to civilian life as she strives for freedom after retirement. ...

On this week's episode we have Crosby Melendi, who is a digital nomad, content creator, freelancer, coach, and location-independent traveler. Crosby shares her personal experiences becoming a digital nomad and provides advice for how to get started working remotely and solo traveling as a woman.  Crosby has been working remotely and traveling full-time for more than 3 years, working online as...

LaKia Williams is a reproductive justice organizer and host/creator of the Black Feminist Rants podcast. She has experience in contraceptive equity organizing, by creating a sexual health mutual aid program at her alma mater, Tulane University.  On this week's episode with LaKia, we take a deep dive into the background of reproductive justice and the reproductive justice movement. We discuss...

On this week's episode we are joined by therapist and coach, Crystal Guth. We discuss the challenges that career-driven women and women in leadership positions may face in their marriages and parenting and how they can break through familial and societal barriers to stay true to their professional goals.  Crystal W. Guth, LMFT-S, is a Marriage and Family therapist and a Certified Executive Co...

Lisa Carmen Wang is the Founder and CEO of BAD BITCH EMPIRE , a global investment collective building unapologetic worth and wealth for women. She is a 4X USA National Champion & Hall of Fame gymnast, serial entrepreneur (with exit), international speaker, and host of the BAD BITCH EMPIRE Podcast. Lisa is an Executive Board Member of Fast Company and has been recognized as Forbes 30 under 30 V...

In honor of Breast Cancer Awareness Month, we hear the story of another amazing survivor, Rori Zura. She shares how her family history of cancer lead her to be a fierce advocate for her health and shares her perspective on the role of fitness in her treatment and recovery journey. Rori Zura currently lives in Commack, NY with her amazing husband and 2 Frenchie furbabies. She is 35 years old, an av...

Diagnosed at 43 with ER+ Breast Cancer, a second opinion identified a tumor in the same breast with positive lymph nodes as well. Jessica was never officially given a stage, and she never asked; she didn’t want to give that power to her cancer. She lives on a small peaceful farm in New York with her loving husband, two charismatic children, dog, and chicken. When cancer knocked, she opened the doo...

On this week's episode we are joined by Dr. Alexis Conason. We dive into diet culture, societal norms, what it really means to be body positive, fat phobia, diet culture red flags on social media, and so much more. Alexis Conason, PsyD, CEDS-S, is a clinical psychologist and certified eating disorder specialist in private practice in New York City. She is the owner of Conason Psychological Se...

Dr. Amy is a cancer survivor, fearless advocate, and cancer expert.  She brings cancer thrivers empowerment through knowledge by countering stubborn myths and misunderstandings about cancer recovery, remission, and radical weight loss with hard facts and over 12 years of experience.  Dr. Amy’s scientific approach will have you dropping weight in forced menopause, hot flash free, and reclaiming you...

Tori Dunlap is an internationally-recognized money and career expert, and podcast host. After saving $100,000 at age 25, Tori quit her corporate job in marketing and founded Her First $100K to fight financial inequality by giving women actionable resources to better their money. She has helped over three million women negotiate salary, pay off debt, build savings, and invest. Host of the #1 Busine...

In July of 2018, Danielle Silverstein and her husband Adam were going through a rough patch in their marriage. The stress of raising three young children, along with other issues, had the couple contemplating divorce . But instead of heading to court, the couple decided to start a podcast to talk openly about their struggles with friends, family, and strangers. Two years later, Danielle and Adam’s...

Lover of all things beauty, style, food, and a self-proclaimed pro at finding the silver lining. I believe that life is a gift and it's important to treasure the little things and find beauty in the day-to-day, no matter how messy it gets. My hope for this site is that you leave feeling inspired and uplifted, with plenty of tips and tricks in your back pocket. Courtney Shields started as a co...

Lover of all things beauty, style, food, and a self-proclaimed pro at finding the silver lining. I believe that life is a gift and it's important to treasure the little things and find beauty in the day-to-day, no matter how messy it gets. My hope for this site is that you leave feeling inspired and uplifted, with plenty of tips and tricks in your back pocket. Courtney Shields started as a co...

Listen to celebrate the black women's voices on Badass Basic Bitch poscast.  In this episode we have: Growing through what you go through with Jas Boothe Listening to your gut about your needs with Taneshia Johnson Building a strong partnership with Natasha Wilson Finding people who see your worth and shine that light back on you with Briona Jenkins It's all about grit and taking chances...

Erin is a wife and mom of two babes. She lives and loves in Denver, CO. As a licensed professional counselor, she runs Erin Levin Counseling, a private practice dedicated to supporting women as they work to become pregnant, during pregnancy and after bringing baby home. Erin is a hypothyroid managing, 2-time c-section, NICU graduating, toddler wrangling, working mom on a mission to help support th...

Emily Killeen is a sobriety coach, spiritual yoga teacher and transformational retreat facilitator. She believes that connection, community, and accountability along with SOME sort of spirituality and health and wellness are essential for sobriety success. After 15 years of bouncing in and out of recovery, she’s finally found so much freedom, abundance, and joy in sobriety and is on a mission to h...