Bad Thought Therapy™

We all deal with seasons of disappointment when we struggle with not getting what we feel we deserve. While crying is cathartic and allows us to experience an emotional release, it does not improve those seasons. In this special episode, inspired by Taraji P. Henson, learn how to move "from crying to creating" as way to constructively change your life. #badthoughttherapy #creating #trans...

"Correction does much, but encouragement does more."-Goethe Our thoughts determine what we do, say, and become. They are directly responsible for our reality. Our thoughts are mental guides; they lead us to light or they seduce us into darkness. Where are your thoughts taking you?

Peace and abundant blessings to you and your family! In 2024, God is opening new doors! THANK YOU for listening, watching, and supporting my podcast, #badthoughttherapy! Here's my special, New Year's Day message. #newyear2024 #happynewyear #happynewyear2024

People are like elevators; they can either take you up or down. No one knows if the "rumors" about T. D. Jakes and Sean Combs are true, but there are critical life lessons we can glean about friendships. We should never judge, but learn from what we do know instead of what we don't. #badthoughttherapy #tdjakes #seancombs

We cannot take our next breath without the grace of the Most High God. This special episode focuses on establishing and/or strengthening a relationship with our Heavenly Father, through His Son, Jesus, the Christ.

Thank you for listening! Please subscribe to my budding YouTube channel (@badthoughttherapy): https://www.youtube.com/channel/UCJI-MiTXnfBprLrUMugaaAw Human power is an illusion; no matter how hard we try, we cannot control everything that happens in our lives. However, our personal relationship with God creates peace and helps us relinquish our foolish ambition to be "supervisor" of eve...

Can a positive attitude help people thrive after cancer? Listen and learn (part 2) from Ronald McCoy who is thriving after stage-4 colon cancer. Get more information: mayoclinic.org/diseases-conditions/colon-cancer/symptoms-causes/syc-20353669

Can a positive attitude help people thrive after cancer? Listen and learn from Ronald McCoy who is thriving after stage-4 colon cancer. Get more information about colon cancer: https://www.mayoclinic.org/diseases-conditions/colon-cancer/symptoms-causes/syc-20353669 Help people with colon cancer through the Colorectal Cancer Alliance: https://www.ccalliance.org/

Our loving Father gives us grace to set things right. Don't miss your moment!

Some news stories can become a cautionary tale about the painful consequences of infidelity. I hope this episode helps you triumph over lust and choose love.

When people share common values and practices, they can have happier, more empowering marriages. Listen and learn.

Your success in life depends so much on whom you are around. Make sure you set boundaries for negative/toxic people.

*Warning: This episode discusses suicide. Listener discretion advised. Please contact the Suicide Prevention Hotline if you are having suicidal thoughts: 800-273-8255. Here is the link to the article that I referenced in the episode: https://nurse.org/articles/nurse-died-by-suicide-letter-to-abuser/

In this episode, learn that you have the power to determine what thoughts are going to "play out" in your mind. “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.”—Robert Schuller

Praise and expressing thanks is like medicine; it heals your mind, body, and spirit.

*Spoiler Alert! This episode shares details of Father Stu, a movie based on a true story. It stars Mark Wahlberg, Mel Gibson, Teresa Ruiz, and Jacki Weaver.

What happens when we turn away from evil and strive to do good? Listen and learn. Please subscribe to my budding YouTube channel. https://www.youtube.com/channel/UCJI-MiTXnfBprLrUMugaaAw Thank you!

This is the video version of my latest episode on criticism. It includes slides, quotes and reflection questions. Watch and learn. #badthoughttherapy

Is criticism an effective way to invoke constructive change? Listen and learn. Please subscribe to my budding YouTube Channel. Thank you!

This episode is based on the Biblical story, "The Parable of the Persistent Widow".

As promised, here's the link about Kassidy Jones. https://www.msn.com/en-us/news/crime/california-teen-s-mom-sues-mcdonald-s-following-attack-says-staff-did-nothing-to-intervene/ar-AA1jqB8H?ocid=winp1taskbar&cvid=b032b83078a5434aa9bb161ecf4e7036&ei=19

This episode offers reflections about how we can protect ourselves from distorted ideas about alcohol and drugs. Listeners are encouraged to discover healthier ways to celebrate special moments. Here is the link to our new YouTube channel: https://www.youtube.com/channel/UCJI-MiTXnfBprLrUMugaaAw Thank you for listening!

"Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I wills ay of the Lord, 'He is my refuge and my fortress, my God, in whom I trust.'"-Psalm 91:1-2 (NIV)

"If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself."-Max Ehrmann Learn how to find peace by discovering the power of gratitude. #badthoughttherapy

"Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future."-Lewis B. Smedes (1921-2002) #forgiveness #forgivenessjourney #forgive #forgivenessisfreedom