Bad Thought Therapy™

Unfortunately, some ministers have taught spiritually damaging messages about "giving to the church" that are filled with guilt, fear, anxiety, condemnation, damnation, and worse. Whether it was out of ignorance or intentional manipulation for evil, their lies have hurt thousands of people who believed them. Healing is possible and this God-inspired episode reminds you to give to the right people...

This is another thought-provoking edition of the podcast, "Two More $ense" which features a mother/daughter duo who have contrasting ideas about one of the most controversial issues in religion: money and ministry. Prepare to learn and laugh.

Happy New Year! 2022 is going to be good to you! As you start a new year, reflect on the following quote: “Your life is your garden. Your thoughts are your seeds. If your life isn’t what it should be, you are watering the weeds.”—Unknown Using a garden as a metaphor for life, think about the seeds (thoughts) you are allowing to create your reality. When you plant good seeds, you produce a beautifu...

Sons, when you see a beautiful woman make a mental note but be careful and respectful about what you say and do to her. Don’t misinterpret how a woman wants you to respond based on how she looks and/or dresses. It’s best that you say and do nothing even if you feel a woman is attracted to you. (You can proceed with caution by first getting clarification if that’s okay.) Women often seek out admira...

When you don't know your worth, you will allow yourself to live as a victim to bad people and optional, negative circumstances. The first step to living victoriously involves making a connection with the Creator, the one who made everything, including you. To Him, you are just as important as the sun. Because He is love, you are too; Because He is good, you inherit goodness to be light in the worl...

December 25th is the day that many people around the world commemorate the birth of Jesus (Savior), the Christ (Messiah). While historians are unsure of Jesus’s exact birthdate, they agree that Jesus was a real preacher whose ministry started in early AD. There are also people who have faith that Jesus was more than a minister or prophet. They believe that he was God’s only begotten son who was se...

Schools are mirrors of what happening in our homes, communities, and nation. However, in addition to nurturing our children's intellect, schools cannot fail to teach children lessons on respecting differences; constructive ways to work through conflict; the power of empathy; the rippling effects of hurting others; and how to distinguish the violence that is fabricated through the entertainment bus...

"You may not control all the events that happen to you, but you can decide not to be reduced by them.”—Maya Angelou What happens when you're fired from your job and your life is forces to take an expected detour? If a journey is a metaphor for life, we are all destined to have roadblocks, traffic jams, and detours. These are moments when we are forced to change course, turn from where we are going...

“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.”—Henry Ford (1863-1947) Fear is a natural emotion that we were wired with to protect us from harm. For example, we should be afraid of lightning or large, wild animals. However, irrational and unchecked fear can become dangerous and paralyzing. Many men secretly suffer...

This episode is loaded with empowering lessons about how to move from being merely female to becoming an outstanding woman of integrity, wisdom, purpose, and influence. Special guest, Dr. Shamita Johnson, the founder and president of International Center for Educational Exchange, Inc ., shares what she has learned from her own life experiences as well as from honorable historical figures like Shir...

This episode will be particularly empowering to women who are frustrated about being single. Once women understand who really controls their marital status, they can be free to stop looking for love outside of themselves. Getting a husband (or man) is not like buying a coat. The same way you can go out and "find" the coat you need and want cannot be used for finding love. Furthermore, your beauty,...

Our thoughts create our reality. Therefore, the moment you start to believe that healing is possible, your journey to "better" can begin. This episode shares tried and proven strategies for moving beyond your pain and trauma to experience restoration, joy, peace... Remember, hurt people, hurt people, but also healed people, heal people. You can be healed, but you must take a step in the right dire...

You do not have to end your life. The world needs you. Make the choice to become an inspirational story instead of a negative statistic or tragedy. As long as you have a pulse, you have a purpose. Touch your chest. Do you feel a beat? That’s the evidence that you are supposed to be here. Whether you know it or not, our divine Creator wants you to alive; you can become an example of strength and tr...

Beauty is multidimensional; it comes in different sizes, body shapes, skin complexions, hair textures, and physical features. Seeing your unique beauty within will help you resist dangerous beauty trends. While makeup and cosmetic surgery can accentuate your natural beauty, it cannot replace it. If you are obsessed with fake hair, fake nails, fake lips, fake eyebrows, fake lashes, fake butts...how...

Everyone has a mother. No human being can exist without one. While many mothers see their sons as blessings, some treat them as burdens. While many mothers demonstrate righteousness in their thoughts, words, and actions, some are abusive and set bad examples which haunt men throughout their lives.  This segment of " Bad Thought Therapy" is for men who are seeking mental, spiritual and emotion...

NESTA Weight Management Specialist, Jackie Madison, shares timeless wisdom about the importance of being mentally, physically, and spiritually fit. She emphasizes the importance of adding "family and fun" to any fitness regimen.  She believes that having the right "thoughts" about wellness is essential for having a healthy body and mind. Start (or restart) your fitness journey by visiting Jac...

What should we do when we make a mistake? How do we correct our wrongs? Since the past cannot be changed, undone or reversed, we must learn how to focus on repairing, restoring, and redeeming ourselves in the present. We must take intentional action to heal hurtful things we've said or done.  Khalid Karim went to prison for 25 years, however during his incarceration, he made the decision...

Gabriel Horton experienced homelessness and academic challenges while growing up in Atlanta, but he was able to become the first person in his family to graduate from high school and college. In this special "True Education" episode, he shares how determination, humility, and mentorship helped him rise above adversity and achieve his personal and professional goals. Gabriel remembers having "a gro...

With so many negative distractions, what can men do to stay focused and positive? While it is possible to be a good man, it isn't always easy. Officer and gentleman, Quintin Echols shares how determination, resilience, purpose, education, examples (both good and bad), and mentorship helped him evolve into true manhood. 

In this episode on "good religion", Dr. Peter Sherrill, the Director of the African Rights Division of the International Institute for African Scholars joins the conversation about ways we can stop abuse in the church. "Respect your pastor, but don't worship your pastor." 

"With all its sham, drudgery, and broken dreams, it is still a beautiful world" is a line taken from one of my favorite poems, Desiderata . It was written in 1927 by a lawyer, businessman, and poet named Max Ehrmann (1872-1945). This beautiful literary work is filled with the timeless wisdom you need to achieve greatness. It gives me pleasure to share it with you now because "Bad Thought Therapy"...

“The oldest, shortest words, 'yes' and 'no', are those which require the most thought.”—Pythagoras (570 BC – 495 BC) The word, “No”, is an effective life preserver that often prevents us from drowning in our carnal desires because we don’t NEED everything we want anyway. In fact, some of things we want are harmful and take us away from doing good. It is important to keep the following in mind the...

Shana Thornton shares effective strategies for building good character in young children. She is the mother of two amazing young boys, Treandos and Noah Thornton. These young men are scholars, authors, volunteers, and the founders of their own company, T & N Bow Ties and Apparel. They are also exemplary role models for good character and how to constructively change lives through community ser...

Forgiveness is something that must be given and received by all human beings. We all make mistakes and need forgiveness. We all experience pain caused by others and we need to forgive them. Forgiveness is a spiritual endeavor that involves releasing negative thoughts and feelings associated with an offense. While it is usually not instant and automatic, forgiveness is a critical process for h...

     While owning a business is arduous at times, it is one of the most personally, civically, and financially rewarding endeavors you can pursue. However, the right "thoughts" about business is the key to enjoying long-term success. It is the only way that you can sustain and grow your business.       Here's a fact that most people don't hear...