C. Chérie Hardy

Bad Thought Therapy™

Religion EN ↓ 539 episodes

Our thoughts determine what we do, say, and become. They are directly responsible for our reality. Our thoughts are mental guides; they lead us to light or they seduce us into darkness. Where are your thoughts taking you? All humans have bad thoughts, but how we process what is in our minds will determine if and/or how we act on them. This podcast helps listeners understand that what is in our heads impacts us; it discusses effective strategies that can be used to transform negative thinking. Good thoughts can lead to good decisions.

Author

C. Chérie Hardy

Category

Religion

Podcast website

www.badthoughttherapy.com

Latest episode

Jul 9, 2026

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Episodes

(Love and Relationships) Sex and Lies: Life Lessons from the Xavien Howard Lawsuit (Part 1) 07.11.2022

Thousands of people get infected with diseases, get hurt or killed, or lose so much because of sex-related issues. Why does this keep happening? Mainly because of the wrong thoughts about one of the humans' most sacred acts, sex. When people feed their lust, it will grow and lead to countless problems. On the other hand, when people choose love and commitment, life and sex is safer and sweeter. Li...

(Psalm Therapy) Psalm 138 (The Message Bible) 06.11.2022

Psalm 138: 1 - 3 (The Message Bible) "Thank you! Everything in me says “Thank you!” Angels listen as I sing my thanks. I kneel in worship facing your holy temple and say it again: “Thank you!” Thank you for your love, thank you for your faithfulness; Most holy is your name, most holy is your Word. The moment I called out, you stepped in; you made my life large with strength."

(Psalm Therapy) Psalm 139 (The Message Bible) 05.11.2022

A psalm is a sacred poem and song. This episode includes the reading of Psalm 139 from the Message Bible. "Investigate my life, O God, find out everything about me: Cross-examination and test me, get a clear picture of what I'm about; See for yourself whether I've done anything wrong- then guide me on the road to eternal life."-Psalm 139: 23-24

RIP Takeoff: Lessons on Teaching Children about Violence 02.11.2022

Listener discretion is advised. This episode discusses violence and grief which might be a trigger for some people. Violence can be reduced or eliminated. It starts with teaching our children how to respect human life, empathy, character... Listen and learn. 

(Psalm Therapy) Psalm 145 (The Message Bible) 29.10.2022

A psalm is a sacred song or poem used in worship. This episode includes Psalm 145 from the NIV of the Holy Bible.  

(Short and Sweet) The Doorkeeper 28.10.2022

The main message of "Short and Sweet" is written by an unknown Christian author. The podcast host uses it as a springboard for a discussion about the topic. Today's episode reminds us that God is a doorkeeper. He opens and closes doors for our good. Listen and learn.

(Mental Health) Two Mad Men: Two Daughters Shot: Lessons on Anger (Part 5) 26.10.2022

Reacting to people and situations when your anger is out control will not solve problems. It will only make things worse. In this fifth installment about anger management, listeners can learn about the spiritual connection to anger as well as more about cognitive restructuring using an article by the American Psychological Association. 

(Mental Health) Two Mad Men: Two Daughters Shot: Lessons on Anger (Part 4) 25.10.2022

This is the fourth episode about anger management that discusses (according to an American Psychological Association article) relaxation and calming techniques as well as cognitive restructuring for managing the potentially dangerous emotion, anger. Listen and learn.

(Short and Sweet) An Uncluttered Mind 25.10.2022

The "Short and Sweet" segment includes the reading of inspirational messages that have been written by an unknown author. These episodes are for Christian listeners. 

(Mental Health) Two Mad Men: Two Daughters Shot: Lessons on Anger (Part 3) 24.10.2022

This third installment about anger management discusses (according to an American Psychological Association article) why some people are angrier than others as well as relaxation and calming techniques for managing this potentially dangerous emotion. Listen and Learn. 

Use Your Spiritual Power 22.10.2022

Some people have asked, "If God is real and so good, why do bad things happen?"  While the answers are not simple, one thing is clear: God does not kill, rape, abuse, steal...; people do those things. God does not intervene because He is not a gangster or bully. He is not going to force people to do what is right. It is only through a connection with Him that the world will change. This is no...

(Mental Health) Two Mad Men: Two Daughters Shot: Lessons on Anger (Part 2) 21.10.2022

If we don't learn how to control anger, it can control us and lead to unnecessary problems, loss, pain, and suffering. This episode is part two of a series about managing anger. It includes information from an article about ANGER from the American Psychological Association's website. Listen and learn.

(Mental Health) Two Mad Men, Two Daughters Shot: Lessons on Anger (Part 1) 20.10.2022

If we don't learn how to control anger, it can control us and lead to unnecessary problems, loss, pain, and suffering. This episode is part one of a series about managing anger. It includes information from an article about ANGER from the American Psychological Association 's website. Listen and learn. 

(Mental Health) What To Do With the Voices in Our Heads: Lessons Learned from the Nikolas Cruz Story 18.10.2022

Most people rarely talk publicly about the voices (thoughts that seem audible) in their heads. This episode discusses what we should do if we hear "voices". It reminds us that while we might not control what thoughts come to our minds, we do have the POWER to control what thoughts we meditate and act on. We do  NOT have obey any thought (or voice) that tells us to harm ourselves and others. L...

(Mental Health) Shedding Shame: Steps for Moving Beyond Mistakes, Imperfections, and Painful Experiences 18.10.2022

Shame can be paralyzing in so many ways if we do not appropriately deal with it. Shedding shame involves facing our fears, taking responsibility  for our actions, admitting our mistakes, and taking action to heal our hearts and minds. Listen and learn about what we can do to move beyond shame and create better lives. 

(Social Issues) Cancer Treatment: Lessons from Drew Lauter's Racist Rant 14.10.2022

Hatred is like a cancer. If the malignant tumor of hatred isn’t removed and treatment isn’t implemented, hatred will grow, spread, and have deadly consequences. Understanding what causes hatred is critical for healing our sick hearts and minds. Ultimately, it is deep spiritual work that creates remission and long-lasting wellness. #FreeYourselfFromHatred

(Social Issues) Keep It to Yourself: Lessons from the Alex Jones Defamation Lawsuit 13.10.2022

Our words have the power to help, but they can also hurt; words can build or they can destroy. Therefore, we must be mindful that we do not maliciously speak about things that can negatively impact ourselves and others,  especially those that we do not know with absolutely certainty are true. 

(Social Issues) Heart Surgery: Lessons from the Nury Martinez Debacle 13.10.2022

Our inner thoughts and feelings are ALWAYS going to come out through our words and deeds. Our tongues are powerful weapons and/or tools. We can create life or death; treasure or trouble; pain or joy; and prosperity or poverty with the words that come from our mouths. In order to say better things, we must search our hearts and remove the tumors of hatred, jealousy, pride, anger, resentment, lust.....

(Short and Sweet) What Are You Wearing? 11.10.2022

The "Short and Sweet" series of Bad Thought Therapy™ shares inspirational messages (by an unknown author) to Christian listeners.  Scripture: "Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience._-Colossians 3: 12 (NIV)

The Importance of Using Your Gifts 10.10.2022

Everyone has a special, God-given ability that should be used to create good in the world. Be encouraged that while life is not always easy, it is possible to use your gift (s) regardless of your education (or lack of), background, mistakes, circumstances... 

(Sex and Spirituality) Fantasy VS Reality: Is Sexual Fidelity Possible? (Part 3) 04.10.2022

You can end your sex-related suffering by getting the truth about lust and love. Lean how a connection with God can help you let go of lust and limerence. Listen and begin your spiritual transformation. 

(Sex and Spirituality) Fantasy VS Reality: Is Sexual Fidelity Possible? (Part 2) 04.10.2022

Thousands of people suffer, get sick, and die because of sex-related problems. This does NOT have to happen. This episode is for people who want to have better sexual experiences by understanding the spiritual side of this issue. There is a way to stop playing Russian roulette with your life. Listen and learn. 

(Sex and Spirituality) Fantasy VS Reality: Is Sexual Fidelity Possible? (Part 1) 04.10.2022

Many women fantasize about being in a monogamous relationship with a man while men often desire to have sexual relationships with multiple women. In fact, in some cultures, polygamy is as natural as drinking water. This clash of fantasies create a painful reality, especially for women. There are countless negative consequences like diseases, unwanted pregnancies, and premature death when people ha...

(For Teens) Lessons on Decision-making (Part 2) 02.10.2022

The quality of our lives comes from the results of our decisions. In this episode, learn how to make better decisions and create a GOOD life for yourself and others.

(Short and Sweet) Keep Praying 01.10.2022

"God IS working behind the scenes in answer to your prayers and is about to break stubborn things."-Author Unknown

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