Becca Freeman & Olivia Muenter
Bad On Paper
Join Becca Freeman and Olivia Muenter every Wednesday for a dose of books and banter, along with interviews with women who inspire us.
Be sure to visit the podcast's website and support the creator: badonpaperpodcast.com
Author
Becca Freeman & Olivia Muenter
Category
Podcast website
Latest episode
Oct 14, 2026
Where to listen?
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Episodes
Let's Talk Time Management: Our Best Productivity Tips. 11.09.2019 1:13:28
In this week's episode, we discuss how we manage our time, calendars, and inboxes. We also discuss avoiding distractions like Instagram and email (spoiler: we're a work in progress here), the comparison trap, and our biggest lessons on productivity. Grace explores the power of saying "no" and Becca has plenty of very Virgo-esque tips for organizing your calendar in inbox. We also have a very exc...
Grace's Sister Rebecca Atwood Talks Decorating with Color... and Embarrassing Family Stories! 04.09.2019 1:21:00
Today we have Grace's sister Rebecca Atwood joining us! With two "Becca's" and two sisters who sound almost exactly alike, things get a little wild! Rebecca is an artist and textile designer who has her own incredible product line and just wrote her second book! Today she's answering all of your questions about home decor... giving us the rundown on tastefully adding more color to our homes (and w...
Lisa Taddeo on the Behind The Scenes Story of Three Women 29.08.2019 48:29
Lisa Taddeo, the Author of our August Book Club Pick—Three Women—joins us to share how the book got made. She talked to us about how she found the three women profiled (and the hundreds of others that didn't make the cut), how the book has exceeded her expectations, and what's next for her (hint: there's a TV adaptation in the works). Books mentioned: My Brilliant Friend by Elena Ferrante Troublin...
Three Women Book Club + Online Dating Updates 28.08.2019 1:13:21
For our August book club, we're tackling our first non-fiction pick: Three Women by Lisa Taddeo . The book explores the psyches and sex lives of three very different women. It's equal parts salacious and emotionally relatable, and we have so much to say about this book. We also catch up about online dating apps, scheduling as self care, and what we've been reading and obsessing over. Products Ment...
Morgan Hoit (aka @nycbookgirl) Joins Us To Talk Broadway, Working in Publishing, and #Bookstagram 21.08.2019 1:49:56
This week we're joined by Morgan Hoit, marketing manager at Avid Reader Press and voice of NYC Book Girl (one of our favorite bookstagram accounts!). We chat about everything from her love of theatre and how she manages anxiety, to how she feels about the SoulCycle boycott and the three books she can't wait to read next year. Products Mentioned The Amazon Nightgown Books Mentioned Three Women...
Lauren Duca on Political Activism, Coming Out, and Confidence Under Fire 14.08.2019 1:19:37
This week we're joined by freelance journalist, author, and political activist, Lauren Duca. We chat about her career transition from pop culture to political writer, her hard-won skills on dealing with criticism, and her major year of changes from divorce to coming out. But most importantly, we also chat about her forthcoming book: How to Start A Revolution (out Sept 24). Books Mentioned: How to...
Summer Beauty Product Update + Announcing Our Fall Tour Dates! 07.08.2019 1:24:36
Today it's just us, and we're talking about all things BEAUTY! We both discuss the products we're loving (or in some cases a little underwhelmed by) this summer. We talk everything from skincare and makeup to sunless tanning, SPF, and hair removal. But before that, we announce our Fall tour dates! We're hitting 6 cities this fall and are hoping to announce a couple more dates soon. If you live in...
Lauren Wilkinson Joins us to Talk About Her Book, American Spy! 31.07.2019 1:16:20
It's time for our July Book Club and today we are discussing American Spy . We are so honored that the author, Lauren Wilkinson, is joining us remotely! We talk about the book, her writing process (she rewrote it SIX times!), how the book began (a grad school assignment about a suburban family) and why she chose to leave the book open-ended. We also talk about more difficult social topics and how...
Always Ask For More Money – Negotiating Your Salary, Getting A Promotion, and Setting Freelance Rates 24.07.2019 1:49:56
In this episode, we're talking MONEY. From salaries (actual numbers!) to negotiations, asking for raises, and talking to your friends about money, we are diving deep. We answer your questions like how often do you ask for a raise and how to know how much to ask for? Becca steps on her soapbox when talking about stock options and how she wishes she could give her past self this advice. No matter wh...
Alex Dickerson Joins Us to Discuss Friendship, Careers, Angry Cats, and Bad Break-Ups. 17.07.2019 1:56:11
In this episode, we are joined our third sorority house member (and other best friend), Alex Dickerson. It's a longer episode and we talk about everything from friendship and dating to careers and going back to school for na MBA. There's also a mini Grace roast and a few embarrassing stories. Alex has had an incredible career thus far, complete with nearly being the star of a reality TV show and g...
Answering Your Questions About... Everything!! 10.07.2019 1:04:05
It's just us this week, and we've got all your questions covered. We truly cover a little bit of everything in this episode, like dating (yes, we are on the apps. No, it's not fun), travel rituals, reading (of course!), the future of the pod (total world podcast domination), and so much more! It was fun to get to interview ourselves this week! Meanwhile, Grace is feeling like she's getting her lif...
Akilah Hughes Shares Her Writing Process, Tips on Self-Confidence, and Her Love of Neopets. 03.07.2019 1:32:15
Today's guest is the hilarious and brilliant Akilah Hughes! From YouTube to politics to writing her own book, there's nothing she can't do! We talk about a little bit of everything, from her favorite and least favorite part about traveling (hotels! touching things in the airport!), growing up in the south, how to feel confident on bad days, and… Neopets. Also in this episode, we've wrapped up our...
Robinne Lee Takes Us Behind The Scenes of The Idea Of You 27.06.2019 55:37
We're back already, because we have a very exciting bonus guest: Robinne Lee, the author of The Idea Of You. We talk about the inspiration behind the book, a possible movie adaptation, and (most importantly) if there will be a sequel. Make sure to follow Robinne on Instagram and Twitter (@robinnelee) and leave The Idea of You a shining review on Goodreads and Amazon. Books Mentioned The Idea of...
The Idea of You Book Club + Emotional Support Group. 26.06.2019 1:14:47
It's our June Book Club! Today is Becca's Superbowl... also known as The Idea of You Emotional Support Group. If you've been listening for a while you know how OBSESSED we are with this book. Seriously, we're still trying to figure out how life continues after reading it. We finally get to talk about it today. Becca has begun her healing process through writing her own sequel. In light of this bo...
Ep 59: Aliza Licht Shares the Most Honest Career Advice We've Heard. 19.06.2019 1:42:02
We couldn't be more excited to have Aliza Licht with us this week! You may know her as "DKNY PR Girl" back in the day on Twitter and Tumblr. She recently left her role at Alice & Olivia and is launching her own podcast SOON. In today's episode, she answers all fo your career questions and gives some of the best and most honest career advice we've heard - advice for interns, why "Can I pick your br...
Ep 58: The Nitty Gritty of Our Morning Routines 12.06.2019 1:22:26
Today it's just us, and we're interviewing each other about the nitty gritty of our morning routines. From breakfast to beauty products, we're breaking down our morning rituals. This episode was inspired by a series on A Few Things with Claire And Erica . It's one of our favorite podcasts, you should check it out! Also in this episode, Grace met (and clung for dear life to) Peter Hermann from You...
Ep 57: Makeup Lessons with Cassandra Garcia. 05.06.2019 1:45:43
Today we interviewed Cassandra Garcia... makeup artist to THE STARS... and us! Cassandra did our makeup for the NYC live show but she's also the in-house makeup artist for Bobbi Brown AND she does makeup for the cast of SNL. (+ other celebs!!) We gathered ALL your makeup questions for her and put her to the test. You may want to grab a notebook for this one as it gets pretty technical - in the bes...
Ep. 56: Normal People Book Club + What Makes a Book YA!? 29.05.2019 1:03:47
In this episode, we are talking about Normal People by Sally Rooney! We loved this book. In fact, we both agree that it's one of the best books we've read this year. BUT we couldn't decide… is it a "Young Adult" book? Let us know what you think! In light of this book, we talk about our own secret romances (or lack thereof!), power dynamics in relationships, and how your confidence can shift (for...
Ep. 55: Linda Wells - Beauty, Career Advice, and Life after Allure. 22.05.2019 1:48:30
This week's guest needs no introduction! Linda Wells , the founder of Flesh Beauty and founding editor at Allure Magazine joins us for a conversation about beauty, careers, and more. Linda walks us through her entire career, beginning with her first interviews right out of college (and when her interviewer made her cry), to launching Allure, and most recently the creation of Flesh. We also dive...
Ep. 54: Your 20s v 30s: work, relationships, and what we've learned 15.05.2019 1:17:42
It's just us this episode!! We're doing a little bit of self-reflection today, talking about the differences between being in your twenties versus your thirties. Hopefully, for those of you in your twenties, we can offer a little advice. And for those of you in your thirties with us, we know you'll relate! From the difference in how we date now, to what we thought our lives would look like in our...
Ep. 53: Ashley & Rayna from Girls Gotta Eat Talk Dating, Finding Friends on Instagram, & Creating a Life You Love. 08.05.2019 1:58:27
In this episode, we had so much fun recording with the Rayna Greenberg and Ashley Hesseltine from the Girls Gotta Eat Podcast! We talk about all things dating, from go-to first date outfits, to getting over a break-up (like… NOW), and of course, how to handle people who hound you about your love life. We also talk about making friends as an adult (it might include starting your own podcast!), crea...
Ep. 52: Kathryn Gallagher Talks Body Confidence, Advice for Aspiring Actors, & Non-Terrible Times Square Places. 01.05.2019 1:22:04
In this episode, we sat down with the extremely talented and hilarious Kathryn Gallagher , one of the stars of one of our favorite shows, You! We love Kathryn's focus body positivity and her perspective on how to handle the hard days. She also gives great advice on developing more confidence and for aspiring actors. Kathryn is amazing, and we know you're gonna love her! Also in this episode, WE'R...
Bonus Ep. 51: Helena Glazer on Motherhood & Marriage, Blogging, & Finding Balance in It All. 29.04.2019 46:42
We're back for a bonus episode with no other than Helena Glazer . We couldn't get enough of her! Today we are talking about marriage and parenthood, and balancing both with her successful blog, Brooklyn Blonde ! We also talk about her holy grail skincare and listening to what your skin needs, balancing "Insta-pretty" and "Insta-real," and the secret to walking in heels in the city (hint… it involv...
Ep. 50: Helena Glazer co-hosts the Daisy Jones & the Six Book Club! 24.04.2019 52:12
In this episode, we have one of our favorite bookworms and bloggers, Helena Glazer, joining us for the Daisy Jones & the Six book club! We highly value Helena's book opinion, so we knew she had to be a pod guest. You guys raved about this book, so we're excited to talk with Helena about it! Also in this episode, Becca is obsessed with the Sleep Cycle app, and Grace loves following body-positive i...
Ep. 49: What's It REALLY Like To Work For Yourself? Pitching, Finances, And Work/Life Balance When You're Self-Employed. 17.04.2019 1:38:40
In this episode, we are talking about work, specifically striking out on your own and being your own boss. We talk about our past jobs, how we decided to start working for ourselves, and the best and worst parts of self-employment. Plus we get super honest about how we manage finances while being self-employed. Of course, we have lots of hard-won advice for anyone who is considering going out on t...
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