Jody Raynsford & David Hellard
Bad Boy Running
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
Author
Jody Raynsford & David Hellard
Category
Podcast website
Latest episode
Jul 5, 2026
Where to listen?
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Episodes
Ep 334 - Neinke Brinkman - 2.26 Marathon & Golden Trail World Series 2nd In Your Very First Year 20.12.2021 1:08:03
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 332 - Christopher McDougall - Born To Run - So Few People Understood The Message 19.12.2021 2:14:57
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 331 | TBS | No More Man Of The Match 17.12.2021 1:01:39
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 330 - Donnie Campbell - Every Munroe and the Winter Ramsey Round 12.12.2021 1:03:34
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 329 | TBS | Ten Times More Steroids Than Ben Johnson 10.12.2021 34:24
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 328 - Sophie Power - Breastfeeding at UTMB and Why Mums' Fitness Goals Are Family Fitness Goals 05.12.2021 1:28:08
Send us Fan Mail Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and com...
Ep327 - Stride For Stride - Tom O'Keefe 28.11.2021 42:41
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 326 | TBS | I'm No Longer Vegan 26.11.2021 1:08:10
Send us Fan Mail In this episode of The Bad Stuff, Jody has a confession to make that shakes his foundations of being vegan. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Runn...
Ep 325 - The 16 Year Old Who Finished The MdS With Anna Kroijer | Marathon Des Sables 21.11.2021 55:53
Send us Fan Mail Is 16 years old too young to run the Marathon des Sables? Well, it doesn't matter what you answer because Anna Kroijer has done it. In this episode, David speaks with Anna about her experience and handling what others say about her achievement. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation...
Ep 324 | TBS | Ric Flair Tried To Punch Me In The Face 19.11.2021 1:05:51
Send us Fan Mail In this episode of The Bad Stuff, Jody randomly gets the conversation onto old-school wrestlers, before Jody and David discuss the runner who was disqualified for swearing on the finish line and the news that Mary Cain is suing Nike and Alberto Salazar. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversa...
Ep 323 - Bruce Fordyce On How He Used To Be Crap Too, His First Comrades And Parkrun 14.11.2021 1:36:59
Send us Fan Mail In this episode of Bad Boy Running, Jody and David speak with the Comrades legend, Bruce Fordyce. The episode covers everything from Bruce's inauspicious start, running at university and keeping his first journal right through to his first (and then many, many) Comrades and his involvement with Parkrun. Bruce also gives advice on what he'd do if he were a beginner run n...
Ep 322 - My Daughter Just Started Crying At My Performance | The Bad Stuff 12.11.2021 58:39
Send us Fan Mail Jody and David kick off this episode of The Bad Stuff pondering the use of the word "executive" before Jody gives an account of a family holiday that left him questioning his parenting skills and wondering why we don't use magic more widely in the workplace. David talks Golden Trail and why staged starts are a challenge when you're racing huge distances. Enjoy...
Ep 321 - 1001 Running Tips With Robbie Britten (And The State Of The Coaching Industry ) 07.11.2021 1:13:34
Send us Fan Mail It's always great when previous guests return... but it's been an absolute age since Robbie Britten was last on the show. If you recall, Robbie was one of the first guests on BBR and so much has happened since then. In this episode, Jody and David catch up with Robbie to discuss where is with his ultrarunning career and talk about his new book. 1001 Running Tips. Enjoy!...
Ep 320 | TBS | Losing Your Press Accreditation For Life 05.11.2021 53:44
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 319 - Francesco Puppi - Golden Trail Final Winner - Italian Trail, Nike Trail and The Future of Trail Running 31.10.2021 1:02:54
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 318 - Britain's Naturally Strongest Man to 48 Marathons - 48 Days - 48 Counties - John Clark 24.10.2021 1:34:22
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 317 | TBS | Is there a Walrus Do Badder? 22.10.2021 45:54
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 316 - The Destruction In The Race Industry & GB Bobsleigh - Will Golder from Race Nation 17.10.2021 1:37:44
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 315 - Piggy Backed Off The Course | The Bad Stuff 15.10.2021 1:09:06
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 314 - When The German Media Turn On You: Olympic Marathon Twin to Trail Runner - Anna Hahner 10.10.2021 1:14:34
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 313 - Allie Bailey Update - Dealing With Depression | The Bad Stuff 08.10.2021 47:33
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 312 - Science of Fatigue at UTMB - Prof Guillaume Millet 01.10.2021 1:23:44
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 311 - Sniper in Afghanistan to Anti Poacher to Ultrarunner with Richard French 26.09.2021 1:29:47
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 310 - The Landlord's 74 years older than his child | The Bad Stuff 24.09.2021 1:34:28
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 309 - Scott Carney - The Wim Hof Method and Other Crazy Stories 19.09.2021 1:26:08
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
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