Jody Raynsford & David Hellard
Bad Boy Running
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
Author
Jody Raynsford & David Hellard
Category
Podcast website
Latest episode
Jul 5, 2026
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Android 5M+ downloads · 4.8 rating
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Episodes
Ep 383 | TBS | Is the Pacing For the London Marathon In Jeopardy 01.07.2022 55:49
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
EP 382 | Hack Yourself Healthy - How our surroundings determine what and how much we eat with Charles Spence 26.06.2022 1:10:26
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 381 | TBS | Jody doesn't remember anything past 7pm 24.06.2022 1:00:15
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 380 | Keeping Female Running Alive In Afghanistan with Stephanie Case 19.06.2022 1:32:36
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 379 | TBS | Run Brit Looks Well Easy 17.06.2022 46:37
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 378 | The Runner Who Brought Wine To Bhutan & The World's Toughest Ultra | Michael Juergens 12.06.2022 1:16:00
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 377 | TBS | Will This Ruin The Wedding? 10.06.2022 57:38
Send us Fan Mail In this weeks TBS Jody talks horses and Mike Bushell. Did Mike ride the horse? David lets us in on his secret plan for his wedding. Its a plan that even Blackadder's Baldrick would find less than cunning. No one is likely to say, "I love it when a plan comes together" after this plan goes off... It's not a good plan. But who will get the blame? Will he pin it...
Ep 376 | Buried Alive with The Hardest Geezer - Russ Cook 05.06.2022 1:17:29
Send us Fan Mail Ever pulled a car for a whole marathon? Ever run from Istanbul to Worthing? Or been buried alive for a week? Climbed the equivalent of Everest up car park stairs? No? That's because you're not the Hardest Geezer! David and Jody talk to Russ Cook about his adventures, planned challenges and the work that he does with The Running Charity. https://www.therunningch...
Ep 375 | The Bad Stuff 03.06.2022 1:01:21
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 374 | How to Extend the life of your gear and why we need to with Charlotte Lawson - ReRun Clothing 29.05.2022 1:06:40
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 373 | TBS | Jody And The Racist Comedian 24.05.2022 43:46
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 372 | Everything You've Ever Wanted To Know About Orienteering With 5 Times World Orienteering Champ Judith Wyder 22.05.2022 1:05:50
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 371 | TBS | Not Running At The Running Show 20.05.2022 52:17
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 370 | How To Beat Mo Farah with new British 10k Champ Ellis Cross 15.05.2022 39:48
Send us Fan Mail Ooo - topical... in this episode Jody and David speak with new British 10k champ Ellis Cross who famously beat Sir Mo Farah at the London Vitality 10k. In the process, it thrust Ellis into the spotlight and his achievements. In this insightful and surprising podcast, Ellis reveals his journey into running and the challenges he's faced, discussed sport in schools, opens up abo...
Ep 369 | TBS | On Athletic Club Launch 13.05.2022 59:05
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 368 | Kate Jayden - How To Run 101 Marathons In 101 Days 08.05.2022 1:15:05
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 367 | TBS | What's Your Peril Percentage? 06.05.2022 51:14
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 366 - The Best Trails In The World - Running Wild & Like the Wind with Julie and Simon Freeman 01.05.2022 1:13:09
Send us Fan Mail Picture By Alexis Berg Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 365 | The Bad Stuff 29.04.2022 1:03:20
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 364 | The World's First Pro Ultra Team & Puking For 11 Hours with Mike Stocks 24.04.2022 1:30:16
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 363 | TBS | Never Kiss a Dragon 22.04.2022 1:19:27
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 362 | Mike Fanelli - The World's Biggest Private Collection of Athletics Memorabilia 17.04.2022 57:35
Send us Fan Mail Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Ep 361 | How to cheat a lie detector | The Bad Stuff 15.04.2022 1:06:15
Send us Fan Mail In this episode, David and Jody test out a new podcasting broadcast platform and discuss: Jody's washed-out experience of the Lake District (and harnessing up for treetop trekking action) David makes a triumphant return to Parkrace - and nearly dies Lia Thomas and the science that's changing the debate around trans athletes The danger of showing all your vital stats on...
Ep 360 | The Pro Runner Still Living In Kiev with Serhii Popov | The Interview 08.04.2022 1:38:40
Send us Fan Mail Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and com...
Ep 359 | How to build resilience for optimal athletic performance with Lewis Hatchett 03.04.2022 1:21:19
Send us Fan Mail Former professional and international cricketer Lewis Hatchett was described as having lived the most defiant career in the game. With only six full-on years at the top before being forced to retire through injury, Lewis knows exactly what it takes to develop mental strength and resilience. In this episode, he talks to Jody about his own story and how athletes can build resilience...
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