BACON BITS with Master Happiness

BEING ALONE IS NOT THE SAME AS BEING LONELY! Sometimes, we need to be alone. But it’s not a great place to stay. Get back out there, when you can, we miss you. You can beat loneliness with BACON! B - Be Kind to yourself and others (sharing happiness brings you happiness) A - Avoid Social Media (Steer clear of the doom and gloom) C - Call some old friends (Reach out to some people that you haven’t...

Criticism is about finding faults and flaws, but that’s not all bad. It should be with the intention of helping someone grow. Deep down inside, we don’t want our errors exposed to everyone. But I believe that DEEPER down inside we do want our inconsistencies identified so that we won’t make the same mistakes twice. Learning how to deliver criticism is a critical skill that starts with putting your...

There is a fantastic, fulfilling feeling when we feel that we fit in. We want to be accepted, acknowledged, and appreciated. We want to be part of something bigger than us. But sometimes the desire to be included clouds our judgement and we get coaxed into deciding to do things that we otherwise might not have done. There are many reasons to follow the herd; right versus wrong, what we see and wha...

There have been numerous studies and interviews with people throughout the many stages of life to discover what we regret the most. Let's discuss what we can be doing RIGHT NOW to create a life full of meaning and purpose. A life on the path to Master Happiness. Join us as we discuss how to AVOID REGRET with the power of BACON! B - Beckon Happiness, pull it is and spread it around. A - Adventures,...

From spiders and clowns to those mysterious sounds. From things in the dark to black cats and sharks. From heights and the dentist, our fears are relentless. Join us as we discuss “What SCARES YOU!” and how BACON can help. B – Breathing relaxes us and gives us time to think. A – Anxiety teaches us what NOT to do again. C – Comedy lightens the situation. O – Outsmart yourself, is it really that sca...

Can Creativity be taught? Whether building, writing, designing, sculpting, painting, playing music, or almost any activity, creativity plays an important role. I believe that we are all creative in our own way. And we should all be encouraged to explore creativity and pushed into practicing it. “BACON BITS” is all about helping you find your paths of Happiness! Creativity can reduce stress, improv...

“BACON BITS” is all about helping you find your paths of Happiness! We cannot be Happy, Positive, and Perky all the time. Pretending to be can cause more harm than good. Life is a rollercoaster of emotions. Feeling the bad ones are inevitable. Join us as we discuss the yuckiness of PESTO and how BACON can keep us on the paths to Master Happiness. The Problem P - Perspective over Validation, “it co...

“BACON BITS” is all about helping you find your paths of Happiness! With almost 8 billion people in the world, we’re not going to get along with all of them. But it’s still worth a try! B - BOUNDARIES AND BODY LANGUAGE – Don’t put up with a negative attitude or unfair treatment. Communicate and establish boundaries. Keep it professional. Watch your body language so as not to antagonize the situati...

“BACON BITS” is all about helping you find your paths of Happiness! "A day without laughter is a day wasted" - Charlie Chaplin B - BOOST YOUR HEALTH!– “Laugher is the Best Medicine” is more than just a saying. When you laugh, your body releases the feel-good chemicals called endorphins. Endorphins improve your mood and also help dull pain. Studies have shown that laughter can reduce stress, boost...

“BACON BITS” is all about helping you find your paths of Happiness! One of the most rewarding paths to Master Happiness is called Humility. Don’t think less OF yourself, think less ABOUT yourself! I have spewed gossip fueled by jealousy but never found any real happiness from pointing out the misfortune of others. Instead, it always made me feel like others were talking about me. On the flipside,...

“BACON BITS” is all about helping you find your paths of Happiness! Are you finding it hard to be grateful?  B - BE PRESENT and enjoy the day! A - ACT without expectation! C - COURAGE to do what it takes to be grateful! O - OPTIMISM will point you in the right direction! N - NOTE the reasons that you're grateful! Being thankful for what life gives you will give you a life you'll e thankful fo...

“BACON BITS” is all about helping you find your paths of Happiness! Today is a little history lesson on why we celebrate Labor Day and our continued pursuit of HAPPINESS! B - BBQ, Parades, a 3-Day Weekend, and... A - Agriculture versus Manufacturing C - Child Labor, Long Hours, Unsafe Working Conditions... O - Organized Unions held Rallies and Protests... N - National Holiday, 1894... This Labor D...

“BACON BITS” is all about helping you find your paths of Happiness! A very special episode. Tiffany and I get to interview my "soon to be" Son-In-Law! And what it all comes down to is...IF YOU WANNA MARRY MY DAUGHTER YOU BETTER BRING THE BACON! To Nate, You are quite possibly the luckiest man in the world. You are marrying a great friend, an incredible nurturer, a caring teacher, and an unwavering...

“BACON BITS” is all about helping you find your paths of Happiness! IMPOSTOR SYNDROME? It can get better with BACON. Stop beating yourself up; you're not supposed to be perfect and you're certainly not alone. B - I've got a BIG BRAIN? I should know that. A - I need to get an A+++? It's got to be perfect every time. C - I am the CONQUEROR? I must do everything! O - I need to be ON MY OWN? I don't n...

“BACON BITS” is all about helping you find your paths of Happiness! First off, if you are being bullied, harassed, or hurt and can’t find help, go to www.stopbullying.gov Bullying can happen on the playground, at the office, or in the home. Join Tiffany and me as we discuss some of the ways to use B.A.C.O.N. to prevent and stop bullying. B - BE SURE you’re being bullied - Are they actually bullyin...

“BACON BITS” is all about helping you find your paths of Happiness! No matter what you believe in, no matter what you desire, sometimes you've got to take the...dark with the light, the salt with the pepper, the monkey with the wrench, and the ugly with the beautiful. B - BALANCE doesn't always mean BALANCED! Learn to accept the good with the bad. A - ACCOUNTABILITY must outweigh irresponsibility,...

“BACON BITS” is all about helping you find your paths of Happiness! There are 5 hindrances that get in the way of our dreams, our goals, and our desires. Understanding them and being aware of them are the first steps in controlling them. It is said that Buddha's last meal was pork. But you don't have to wait that long to enjoy this B.A.C.O.N. B - BURNOUT - Lack of Motivation, Depression. A - ANXIE...

“BACON BITS” is all about helping you find your paths of Happiness! Sometimes life can just be TOO MUCH! It's exhausting and you feel like you are drowning. That is when you've got to turn up the heat and search for that SIZZLE! Whatever is getting you down... GET IT OUT! B - Big and Bold! Break the Pattern! A - Act it out! Creation and Destruction! C - Communicate! Tell your Story! O - Observe so...

“BACON BITS” is all about helping you find your paths of Happiness! STAYING FOCUSED CAN BE ROUGH! 1,000's of distractions are fighting for our attention. Yo can find the solution in the sizzle! B - Bargain with yourself! Promise yourself 5 minutes of playtime for every 25 minutes of work. A - Accept that you're going to fall back! Occasionally you are going to slip up. Try a little harder next tim...

“BACON BITS” is all about helping you find your paths of Happiness! IT MAY BE THE TOUGHEST THING THAT YOU'VE GOT TO DO TODAY, BUT IF YOU OWE SOMEONE AN APOLOGY, HERE'S HOW TO DO IT WITH BACON. B - Begin with, "I'm sorry." A - Accept guilt. C - Can't make excuses. O - Offer to make it right. N - Now say, "Thank You!" When THEY are ready, work on getting the relationship back on track! www. MasterHa...

“BACON BITS” is all about helping you find your paths of Happiness! BUSINESS OR PERSONAL, SOMETIMES IT'S TIME TO END A RELATIONSHIP AND MOVE ON. B - Balance is off! Work/Life, Strengths/Weaknesses, Effort/Reward A - Advancement & Growth has stopped! Stagnant Future and No Hope for change! C - Communication has ended! No one is Listening and no one seems to care. O - Other Opportunities Appear!...

“BACON BITS” is all about helping you find your paths of Happiness! SOME OF YOUR FRIENDS NEED BACON! B - Boast about them! A - Ask them for assistance! C - Connect with them! O - Offer them your time! N - Notice the unnoticeable! Go out of your way to show someone that you care about them and that you appreciate them. www. MasterHappiness.com #SalesCoach #PublicSpeaking #Keynote #Career #Relations...

“BACON BITS” is all about helping you find your paths of Happiness! What is holding you back from real happiness? B - Bored? Maybe it's time to try something new. A - Afraid? What's the worst that could happen? C - Constantly Procrastinating? It's time to schedule time for yourself! O - Out of your Comfort Zone? You'll never know until you try! N - No Focus? Set aside all f those distractions! Let...