Backstage w/ Matt Stone

After eight months living in the NYC area, I'm reflecting on how many wonderful people I've met. One key to creating that opportunity has been to join organizations.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

When making big decisions, writing the story of that decision in a letter form and reading to yourself is a great way to gain perspective and move forward with more confidence and clarity.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

When making what feels like a big decision, the pressure to announce it can feel overwhelming. But every person lives in a constant state of change, so taking a one-day-at-a-time approach and letting go of a sense of obligation to roll out a decision publicly can be useful to maintaining serenity and going with the flow of life.  This is a public episode. If you would like to discuss this with oth...

Talking about the benefits of using curiosity about self to attain and nurture healthy perspective and make wise decisions.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

The seasons are a great metaphor for life and how we transition from one phase to another. Summer is a season of wonder and possibility, while Fall helps us narrow our priorities as we take action to maximize resources and opportunities in the Winter. The only way that priorities matter is when we let go of some options in favor of others. This is a public episode. If you would like to discuss thi...

Discussing recently published data on the personal impact of the stress many Americans are feeling about the state of the nation. (source: https://www.apa.org/news/press/releases/2022/10/multiple-stressors-no-function?utm_source=linkedin&utm_medium=social&utm_campaign=apa-press-release-stress&utm_content=sia-pr-oct22 ) This is a public episode. If you would like to discuss this with other subscrib...

Talking about strategies for greater success in changing times, especially the concept of starting new things even if you can't see the outcome. (Reference: https://www.fastcompany.com/90791092/3-strategies-to-disrupt-yourself-for-greater-success-in-changing-times ) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.s...

The actor Ryan Reynolds is increasingly gaining a great reputation, and it may be for good reason. Speaking at a conference this year, Reynolds shared how conflict resolution has played into his success.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

On Mondays, many of us think about what we want to accomplish or the hurdles we must overcome in the week ahead. But setting a goal of simply being present each day, and especially during each interaction can lead to even more meaningful results.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

Committing to at least one daily practice can have a grounding effect that helps us stay present and see our growth, one day at a time.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

We all know about the concept of helping and loving others unconditionally, but many struggle with the practice of accepting help on the same terms.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

A high-growth mindset is powered by openness. Beware the many traps of our society that want to put us in a box, or in a corner. That can only happen if we allow it.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

There's one question we can ask ourselves that will improve happiness, whether we're unhappy or already happy. (source: https://psyche.co/ideas/asking-one-simple-question-can-entirely-change-how-you-feel ) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

The benefit of being in the presence of a Master goes beyond learning from their wisdom and skill. We can see our own potential through their humanity and mortality.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

Talking about a key learning from Marshall Goldsmith's latest book, The Earned Life. Ambition will get us far, but we need something else in order to be fulfilled.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

Investing in others with warm-heartedness is like having money in the bank.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

There's no time like the present, which makes today the perfect day to take action on meaningful things.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

New research reveals how we tend to underestimate the true positive impact of our random acts of kindness on others. (Source: https://news.utexas.edu/2022/08/18/random-acts-of-kindness-make-a-bigger-splash-than-expected/ )   This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

Talking about the one intentional behavior that will put your relationships at home and at work on track for sustained growth and success.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

A thought provoking and inspiring episode of another podcast (Smartness) has me thinking about what it means to commit to a long term strategy that is true to myself.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

Unrealistic expectations can cause disappointment and repeated, unhelpful failures. Setting micro goals is a great way to keep our minds in good shape and we leap forward toward our big visions. (Source cited: https://www.psychologytoday.com/intl/blog/the-healing-crowd-the-new-science-hope-and-the-power-learned-hopefulness/202209/getting-real-0 ) This is a public episode. If you would like to disc...

For most ventures to take off, they have to narrow down their focus so there's no confusing about what problem they solve. That doesn't mean eliminating services around other problems.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

I've been using a technique recently that has dramatically improved outcomes during collaboration and consultation calls.  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com

There's a Japanese author who takes people on hikes in the middle of night to experience the sensation of embracing and becoming one with the darkness. (Source: https://www.japantimes.co.jp/life/2022/09/19/lifestyle/japan-night-walking-tours/?utm_medium=Social&utm_source=Facebook&fbclid=IwAR1FhmW6ttprhmHGJfvGir9bNJn75ISsebmeVskBY4wjfHeLTPpbCCSLeQc#Echobox=1663542959 ) This is a public episode. If...

Some early regrets in life can deliver a lifetime of insight and learning.   This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mattstone.substack.com