The Trek

Backpacker Radio

Sports EN ↓ 400 episodes

From the Appalachian Trail to the Pacific Crest and everything in between. Backpacker Radio is a show all about the wonderful world that is thru-hiking and long distance backpacking. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets.

Author

The Trek

Category

Sports

Latest episode

Jul 9, 2026

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Episodes

#228 | Matt "Sheriff Woody" Berger, a Trained Botanist, on Interesting Plants of the Triple Crown Trails 20.11.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Matt Berger known on trail as Sheriff Woody. If you like plants, oh boy, are you in luck today because Sheriff Woody is an experienced thru-hiker and a trained botanist who's packed to the gills with fun flora facts. We learn about some of the standout plant species along each of the triple crown trails, how to know if...

#227 | Brady Geilenfeldt on Hiking the Colorado Trail as a Deaf Person 13.11.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Brady Geilenfeldt. Brady, known on trail as Undies, thru-hiked the Colorado Trail this year. What makes Undies story especially interesting is that he is deaf. We learn all about Brady's inspiring story, the incredible technology that is cochlear implants, what challenges a deaf hiker has to overcome, Brady's highlights...

#226 | Dr. Morgan Brosnihan on Training for a Thru-Hike, Injury Prevention, and Helping Hikers on the PCT 06.11.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Dr. Morgan Brosnihan. Dr. Brosnihan runs Blaze Physio, a mobile physical therapy service, from her van, where she helps ailing hikers along the Pacific Crest Trail. We learn all about this novel business idea and go deep on everything to do with injury and injury prevention, including the best training regimen, the bigg...

#225 | Andrea Lankford on the PCT's Three Missing Hikers 30.10.2023

In today's very spooky episode of Backpacker Radio presented by The Trek, we are joined by Andrea Lankford, author of "Trail of the Lost: The Relentless Search to Bring Home the Missing Hikers of the Pacific Crest Trail." Andrea's book, and thus our conversation, keys in on the story of three missing hikers on the PCT, all happening in consecutive years between 2015 and 2017. We talk about the spe...

#224 | Pony 4.0: The Cape Wrath Trail, A Challenging CDT Section, and Retiring from Multi-Month Backpacking 23.10.2023

In today's episode of Backpacker Radio presented by The Trek, we are re-re-re joined by listener favorite and our pal, Clay Bonnyman Evans, aka Pony. We catch up on all that Pony's been up to since his last appearance on the show including a thru-hike of the Cape Wrath Trail, which he refers to as the AT of the UK, his trek from Edinburgh to Glasgow, his stint as a caretaker at Woods Hole Hostel,...

#223 | Snakes 101: Bites, Myths, and Antivenom with Dr. Nick Brandehoff and Dr. Bryan Wilson 16.10.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Dr. Nick Brandehoff and Dr. Bryan Wilson of The Asclepius Snakebite Foundation to of course talk all things snakes. We cover everything you could want to know about dealing with snakes and snake bites including what to do if bitten by a snake in the backcountry in a variety of circumstances, what to do if your kid or do...

#222 | How to Choose a Backpack for Thru-Hiking with Owen Eigenbrot 09.10.2023

In today's episode of Backpacker Radio presented by The Trek, we are giving you an in depth run through on how to choose a backpack for thru-hiking. We are joined today by The Trek's Managing Editor, serial thru-hiker, and certified gear nerd, Owen Eigenbrot. We walk you through all the features, terminology, material types, sizing tips, and more to give you a foundational knowledge on making an e...

#221 | Al "Lookout" Marriott on Hiking Through the Sierra in a Record Snow Year (PCT 2023) 02.10.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Al Marriott, known on trail as Lookout. Lookout is a 2023 PCT thru-hiker, and one of the very few who was able to connect their footsteps on a continuous northbound hike through the Sierra. This is the main course of our conversation today as we learn all about the wild conditions Lookout and his crew of 6 fellow hikers...

#220 | How to Choose a Tent for Backpacking with Owen Eigenbrot 25.09.2023

In today's episode of Backpacker Radio presented by The Trek, we are giving you a thorough breakdown on all things backpacking tent related. We are joined by The Trek's Managing Editor, accomplished thru-hiker, and gear encyclopedia, Owen Eigenbrot. We introduce today's panel by giving you a thorough run-through on everything you need about backpacking tents, including the various types of tents,...

#219 | Jonathon Stalls on his 242-Day Walk Across the United States, Pedestrian Dignity, and Healing in Nature 18.09.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Jonathon Stalls. Jonathon is a wildly interesting character who, in 2010, in search of meaning and healing, decided to walk across the length of the country. We learn all about this transformative journey, some of the standout stories along the way- including some instances of the unforeseen kindness of strangers, his a...

#218 | Ultralight Backpacking Tips with Carl "Professor" Stanfield 11.09.2023

In today's episode of Backpacker Radio presented by The Trek, we are talking all things ultralight backpacking. We're joined by our pal and thru-hiker extraordinaire, Carl Stanfield aka "Professor", as the three of us share some of our top tips for reducing pack weight. The advice in this episode covers the full spectrum, from broad-based philosophical ways to approach what should and should not b...

#217 | Gillian Larson aka the Thru-Rider on Covering 10,000 Miles on Horseback: Logistics, Advice, and Favorite Stories 04.09.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by long-distance thru-rider Gillian Larson. Yes, thru- rider . Gillian has more than 10,000 backcountry wilderness miles via horseback, including two thru-rides of the Pacific Crest Trail, the Continental Divide Trail, the Arizona Trail, and the Colorado Trail. Gillian was the youngest person to solo-thru ride the PCT in 2...

#216 | Sara "Tide Walker" Leibold on 10,000 Solo Human-Powered Miles, Rowing the Mississippi River, and Working at ESPN 28.08.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Sara Leibold. Sara is a solo adventurer, thru-hiker, writer, and vlogger with more than 10,000 human-powered miles under her belt. Her adventures include several thru-hikes, for which we zoom in on her hikes of the AT, Benton MacKaye, and most recently, the Hayduke. We also learn about her wild adventure of rowing the l...

#215 | Heidi Nisbett on Her Thru-Hiking Art, Being a Hiking Guide, and A Wild Rescue Story from the CDT 21.08.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Heidi Nisbett aka Sketch. Heidi is a thru-hiker, hiking guide, and an exceptionally talented artist, having recently been commissioned to paint a giant mural at the Trail Center in Damascus. Heidi gives us the lowdown on why she loved the Foothills Trail, the Superior Hiking Trail, Pinhoti Trail, and more. We also go in...

#214 | Tisha McCombs, Executive Director of the Colorado Trail Foundation 14.08.2023

In today's episode of Backpacker Radio presented by The Trek we are joined by new Executive Director at the Colorado Trail Foundation, Tisha McCombs. Tisha gives us a rundown on her journey to becoming the head at the CTF, what her vision is for the Colorado Trail moving forward, all that goes into maintaining the CT and where help is most needed, and much more. We also chat a bit about the role m...

#213 | Andrew Terrill on his 7,000 mile journey from southern Italy to northern Norway, encounters with The Mafia, and battling snow in the Alps 07.08.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by fellow Goldenite, Andrew Terrill. Starting in 1997, Andrew walked more than 7,000 miles from the southernmost point of Italy to northern Norway, an 18-month journey across the wild parts of Europe. Needless to say, learning about this unique and fascinating trek is the focus of today's chat, as we learn what inspired An...

#212 | Mandy "Veggie" Redpath and Kevin "Karma" Savage on 30,000+ Trail Miles, the Low to High Route, Scottish National Trail, and Camino de Santiago 31.07.2023

In today's episode of Backpacker Radio presented by The Trek we are joined by Mandy "Veggie" Redpath and Kevin "Karma" Savage.  Combined, the pair have accumulated more than 30,000 trail miles, and an endless number of stories to boot.  We get a detailed breakdown comparing a few different variations of Camino de Santiago- Frances, del Norte, and Primativo, a serendipitous hitchhike which kick-sta...

#211 | Matteo Volpi on Starting a UL Gear Company in Mexico, Entrepreneurship Lessons, and Backpacking in the US 24.07.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Matteo Volpi, the CEO of Volpi Outdoor Gear, the Mexico-based UL gear company.  We talk about what it's like to run a cottage gear company out of Mexico, a country without much of a long-distance backpacking culture.  We learn about what goes into starting and running a new business, how he designs the products he uses...

#210 | Lyla Harrod: Thru-Hiking while Trans, Sober, and Queer 17.07.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Lyla Harrod. Lyla is is a sober, queer, transgender woman currently on the last leg of her triple crown and has accrued an absurd amount of trail miles in just the last 2.5 years. She swings by the studio in the midst of her CDT thru-hike to share her journey of coming out as trans, how that's interfaced with her many t...

#209 | The Daley Family on Thru-Hiking with Three Young Kids: Motivation, Gear, Meltdowns, and More 10.07.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by the Daley Family. Marketa and David Daley have been avid backpackers for many years, and have not let the addition of their three kids Sequoia (age 6), Joshua (age 4), and Standa (age 3) slow them down in the slightest. Their recent treks include thru-hikes of the Tahoe Rim Trail, 1,300 miles of the Pacific Crest Trail,...

#208 | Alina "Abstract" Drufovka on Creating Trail-Themed Art, Exploring Her Latina-Jewish Heritage, and Meeting Her Partner on Trail 03.07.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Alina Drufovka aka Abstract. In addition to being a thru-hiker and adventurer, you're likely already familiar with the name Abstract because of her incredible and unique outdoor-themed artwork. We learn all about Alina's transformation from thru-hiker to now full-time artist, her time on the AT, PCT, and Israel National...

#207 | Renee "She-ra" Patrick on the Blue Mountains Trail, Ground Truthing New Routes, & Consulting Trail Organizations 26.06.2023

In today's episode of Backpacker Radio presented by The Trek, we are re-joined by friend of the show, Renee "She-ra" Patrick. She-ra is a triple crowner whose backpacking experience you heard all about in episode 44, today we catch up on all she's been up to since last being on the show, including hikes on the Blue Mountains Trail, the Corvallis to Sea Trail, re-visiting the AT as a southbounder,...

#206 | Briana DeSanctis on Hiking the 6,800 Mile American Discovery Trail 19.06.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Briana DeSanctis aka Rocky Mountain High. Briana is currently hiking the 6,800 mile American Discovery Trail and upon completing this trail, she will be the first solo woman to ever accomplish this feat. We obviously swan dive deep on everything to do with hiking the ADT, including the specifics of the route, how much o...

#205 | Warren Doyle: Appalachian Trail Legend on His Record 18 Completed AT Traverses 12.06.2023

In today's episode of Backpacker Radio presented by The Trek, we are joined by Warren Doyle. Warren is a legend. With 18 traverses of the entire Appalachian Trail accounting for more than 38,000 miles, no one on earth has completed the AT more times than Warren. In addition to his vast knowledge and infatuation with this trail, Warren is a fascinating character, with outspoken beliefs on culture,...

#204 | Little Skittle, Travis Avery, and Trail Days 2023 05.06.2023

In today's episode of Backpacker Radio presented by The Trek, brought to you by Sawyer Products, we are bringing you a certified smorgasbord of backpacking goodness. We kick off the show with a somewhat impromptu interview with Instagram and YouTube sensation, Little Skittle. We learn about the last leg of her triple crown, how she embraced the brutality of the CDT, and of course the requisite fuc...

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