Back2Basics: Reconnecting to the essence of YOU

Learn more about Kim at: https://lifestylefoundations.com/ https://www.facebook.com/kimecostarealtor https://www.instagram.com/kim.e.costa Show Notes with timestamps: 👧 [2:11] Kim’s childhood origins: Grading construction sites with her mother. 🚨 [4:21] The fear that keeps us prisoner to unfulfilling paths. 🔍 [6:04] The pivotal moment: Retaking a personality test (ENFP) post-divorce. 💡 [9:50]...

You can buy "Always Moving Forward" at:  David A. Jones Always Moving Forward: A memoir of friends, family and building Humana: Jones Sr., David A., Hill, Bob, Jones Jr., David A., Johnson-Keeny, Jill, Comer, Julia: 9781938462634: Amazon.com: Books Show Notes: 🏡 (2:17) David describes his idyllic upbringing, unaware of the empire his father was building. 🎸 (3:46) How learning guitar during COVID...

Learn More About Dr. Gina Williams at: https://www.facebook.com/share/xPBoeiz4gzhJGB4L/?mibextid=qi2Omg https://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s   Listen to her podcast at: https://youtube.com/@drgina_dpt?si=rmiLiZKl0a3wmb5s   Show notes: 👶 (1:48) Gina shares how her early fascination with anatomy led her toward medicine. 💭 (2:43) Realizing she could choose a career she  enjoyed  inst...

TO CLAIM TIFFANY'S ALIGNED BREAKTHROUGH EXPERIENCE FOR FREE FOR BACK2BASICS LISTENERS, MESSAGE HER ON HER IG OR FB ACCOUNTS THE WORD: "ALIVE"    https://www.instagram.com/coachtiffanyowen Learn more about Tiffany at: https://coachtiffanyowen.com/ https://www.instagram.com/coachtiffanyowen Buy Tiffany's book at: https://a.co/d/3zLsBxq Show Notes: 🧒 [1:30] Tiffany shares her early life, trauma, and...

Find Stephanie on Social Media at: https://www.stephaniejames.world/ https://www.instagram.com/stephaniethespark/ https://www.linkedin.com/in/thesparkwithstephaniejames/ Purchase her book at: https://a.co/d/fZYS8So Listen to her podcast at: https://mindbodyspirit.fm/shows/igniting-the-spark-with-stephanie-james/ Show Notes  🎧 (0:00) Introduction — Leticia welcomes leadership expert and executive...

Learn More about Diane at: https://awidowsfire.com Show Notes:  [1:39] 🌸 Diane shares her upbringing in Dade City, Florida, and her youthful dreams of family life. [2:48] 👨‍👩‍👧‍👦 Insights into marrying young, raising four children, and discovering her personal goals vs. her spouse’s. [4:18] 💼 Diane describes her early challenges as a woman in a male-dominated industry and her path to profess...

Learn more about Mark at:  https://markrampolla.co https://www.linkedin.com/in/marksrampolla/ Show Notes with Adjusted Timestamps (0:00) 🌟 Childhood lessons: empathy and resilience from family experiences. (3:15) 👩‍💼 Early career in fragrance at Elizabeth Arden & Tiffany. (6:45) 🌸 Fragrance as memory, identity, and storytelling. (9:30) 🧘‍♀️ Embracing uniqueness: the myth of the signature scen...

Learn more about Dexter at: www.houseofbelovedbrands.com Show Notes [0:28] 🇹🇹 Dexter shares his adventurous Caribbean childhood and early passions. [4:14] 🎨 From storytelling and art to career dreams—staying loyal to your passion. [7:34] 🌎 Turning Caribbean heritage into a mission to help brands thrive in the U.S. [12:25] 🥘 Promoting ethnic foods, healthier options, and community solidarity. [1...

Learn more about Lynda at: https://www.instagram.com/lyndasamphire/ https://www.facebook.com/lynda.weavercarrougher https://www.linkedin.com/in/lyndawsamphire-301903260/ Show Notes with Timestamps [2:13] 💫 Linda shares her story of early loss and discovering intuition. [4:26] 🌱 Investing in herself through dream work, plant medicine, and self-trust. [7:25] 🍄 She explains subtle effects of plant...

Learn more about Sue:  https://www.suephillips.com https://www.facebook.com/SuePhillipsFragrance https://www.youtube.com/c/SuePhillipsFRAGRANCE https://www.linkedin.com/in/suephillipsfragrance/ Show Notes with Timestamps   [0:00] 🌟 Childhood lessons: growing up with a sibling with special needs and how it shaped empathy and resilience. [3:05] 👩‍💼 Career beginnings in fragrance and early corpora...

Learn more about Eddie at: www.officialew.com  Become a champion for Orphans : Project Dakota: Championing For Orphans | Impact Others™   Show Notes with Timestamps: [00:36] 🎧 “King of Exits” Eddie Wilson: serial entrepreneur, 120+ exits, philanthropist, Aspire co-founder. [03:15] 🏡 Entrepreneurial upbringing: lessons from parents’ struggles and success; modeling dreams for your kids. [06:28] 🧭...

Learn More About Lesley at: https://lesleylogan.co/ https://www.youtube.com/@OnlinePilatesClasses https://www.instagram.com/lesley.logan/ https://www.linkedin.com/in/lesley-logan/ Show Notes with Timestamps:   🧘‍♀️[02:24] From first class to lifelong practice – how Leslie discovered Pilates  🌍[05:40] Leaving behind expectations and crafting your own path  🚪[09:02] Life pivots: Choosing freedom...

Learn More about Debra at: (1) Debra Morrison, CFP®, MS, AEP, CertLGBTBE (she/her/hers) | LinkedIn https://www.wecandoitwomen.com/ https://www.instagram.com/debralmorrison/ https://www.youtube.com/@DebraLMorrison Show Notes with Timestamps 💰[00:42] Deborah’s early money mindset: saving, discipline, and how it shaped her approach  💔 [03:50] Coaching widows pro bono after 9/11 and the emotional im...

Learn more about Jane at: www.janegentry.com and www.linkedin.com/in/janemgentry/ Listen to Jane's Podcast at: https://janegentry.com/ceos-unscripted-podcast/ Show Notes timestamps: 👧 [02:23] Growing up as an army child. 👩‍💼 [04:29] Transition to business and early career. 🎭 [09:10] Jane’s theater background and people management. 📘 [12:42] Optimal value blueprint and executive coaching. 🚪 [...

Learn more about Caleb at: Caleb DeLon | LinkedIn   Show Notes timestamps: 👦 [01:54] Caleb's journey and early aspirations. 👨‍👦 [05:16] Complementary personalities Caleb and his father have and business success.  ✍️ [07:35] Caleb's experience as an author. 🤩 [10:33] Importance of writing a book for business owners and everyone else: sharing your story matters. ⚡ [17:03] Overcoming fear and de...

Learn more about Lisa or follow her at:    https://www.refashiond.com/ https://www.instagram.com/lisahellebo/ https://www.youtube.com/@refashiondventures https://www.linkedin.com/in/supplychainlocalization/   Show Notes Timestamps: 0:00 Introduction to B2B Podcast 3:53 Little Lisa has been obsessed with fashion and how things are made. 👚 8:23 She was obsessed with the typography, models and the f...

Learn More about Martin at: https://www.martindugard.com/ Buy Martin's newly released book  here:   Taking Midway: Naval Warfare, Secret Codes, and the Battle that Turned the Tide of World War II: Dugard, Martin: 9780593473245: Amazon.com: Books Show Notes with timestamps 👦 [02:37] Martin shares his early love for reading about explorers 👩‍👦 [03:40] Discussion about his mother's influence on hi...

Learn more about Laura at: https://glindagroup.com/ Highlights include: 💡 The courage to walk away : Why Laura and her co-founder turned down a massive client—and what they gained. 🔄 From rivals to collaborators : How trust turned competition into a game-changing partnership. 🧠 Why culture is performance infrastructure : Laura explains why investing in team dynamics isn’t a “nice-to-have”—it’s...

Learn more about Josh at: https://www.linkedin.com/in/joshuabrucewilson/   and tune into his podcast at: https://www.youtube.com/@TheInvestorRelationsPodcast   Show Notes with timestamps:   💡 01:52 Early inspirations and career aspirations. 🆔 05:39 The impact of public service on identity. 🎙️ 10:52 The power of podcasting and human connection. 🤝 17:35 The Importance of encouragement and communi...

Learn more about Arlene at:  https://jewelconsultancy.com   Show Notes with Timestamps: ⚖️ [01:20] Arlene’s career journey: From law school to spiritual transformation. 💡 [04:31] The moment Arlene realized law wasn’t her soul’s path. 🌊 [06:28] Healing through coaching and spiritual exploration. 🌿 [07:49] What is a soul reading? Arlene demystifies the practice. ✨ [12:20] How Arlene combines log...

Learn More about Paige at: https://www.mavensandmoguls.com and https://www.linkedin.com/in/paigearnoffenn/ Show notes timestamps: 💎 [02:15] Paige’s Journey to Branding: Your brand is your promise to the world. 💦 [06:30] The importance of clarity and consistency in branding: defying the brand's core message. 😇 [10:45] Why being authentic isn’t just a buzzword—it’s a necessity for connection and...

Learn More About Andrea at: https://fortunaliving.org/ Check her Podcast at: https://youtube.com/playlist?list=PLOXVyRuGZ1H4YPS_ADDC2NT3czSdwcLZI&si=GL3f8pPyKB3P-oOc   Show notes with timestamps: 01:30 – 🧠Growing up, Andrea tapped into spiritual gifts, energies and received messages.  4:31🩺 Her health crisis as catalyst for change.   11:49 ☣ The role of spirituality in healing. 15:14 – 🧘‍♀️ And...

Show Notes Timestamps:   👩‍👧‍👦 [03:22]Humble Beginnings: Herman was raised by a single mother of six, and the strength that shaped his values. 📖 [05:17]The power of education and the responsibility of showing up for others. 🎓 [06:33] Growing up through desegregation and going to college. 👥 [13:57] Life in the army where he met his wife  🏖️  [19:17] Family First: Always made time for vacation...

Show notes:    😇 [01:25]   Erin always wanted to feel safe and financially secure.  💸 [03:50] Childhood money struggles and craving "safety: poverty consciousness mindset. 👩‍💼 [07:00] Her journey from medical, then financial planning to family business: systemizing chaos.  💰 [10:30] Self-developing journey: money issue is a worldwide issue, and women are not seeking support in money managemen...

Links: Website:  www.move2focus.com Email:  info@move2focus.com   Episode Show notes timestamps: 👨‍🏫  [01:32] Rob’s origin story is fueled by a passion for connecting with students.: being a teenage drumming teacher and evolving into an educator. 🤕  [05:19] The car accident that changed everything: how physical trauma led him to martial arts, Tai Chi, and Qigong as healing tools. ☯️ [10:11] Rob...