Back to Life with Nicole Green

Episode 11: "Hi! My Name is Control" Episode Summary: Welcome back to the "Back to Life Podcast," where we explore living well, loving well, and being well. In this fourth episode of our series on the emotional impact of our thoughts and behaviors, Nicole Green, a Licensed Professional Counselor, is joined by Angela Barela, owner of Blue Phoenix Therapy. They examine the need for control as a resp...

Episode 10: "Hi! My Name is Perfectionism" Episode Summary: Welcome back to the "Back to Life Podcast," where we explore living well, loving well, and being well. In this third episode of our series on the emotional impact of our thoughts and behaviors, Nicole Green, a Licensed Professional Counselor, is joined by Angela Barela, owner of Blue Phoenix Therapy. They discuss how perfectionism can be...

Episode 9: "Hi! My Name is Anger" Episode Summary: Welcome to the "Back to Life Podcast," your guide to living well, loving well, and being well. In this second episode of our series on the emotional impact of our thoughts and behaviors, Nicole Green, a Licensed Professional Counselor, is joined by Angela Barela, owner of Blue Phoenix Therapy. Together, they explore how suppressed or unmanaged ang...

Episode 8: "Hi! My Name is Procrastination" Episode Summary: Welcome to the "Back to Life Podcast," your guide to living well, loving well, and being well. In this first episode of our new series on the emotional impact of our thoughts and behaviors, Nicole Green, a Licensed Professional Counselor, is joined by Angela Barela, owner of Blue Phoenix Therapy. Together, they explore procrastination as...

Episode 7: Final Episode of The Art of Friendship Series Welcome back to the Back to Life Podcast with Nicole! In our final episode of the Art of Friendship series, hosts Nicole Green and Kelly reflect on the journey of exploring friendships. Throughout this series, they've discussed the essence of healthy friendships, navigating challenges, and recognizing red and green flags in relationships. Ep...

Episode 6 - "Frienemies: Friendship Threats" Welcome back to the Back to Life Podcast with Nicole! In our sixth episode, host Nicole Green and her insightful friend Kelly tackle the delicate topic of "Frienemies: Friendship Threats." This episode delves into identifying healthy versus unhealthy friendships, navigating the complexities of friendship breakups, and recognizing red flags that may indi...

Episode 5 - "Thank You For Being A Friend" Welcome back to the Back to Life Podcast with Nicole! In our fifth episode, host Nicole Green and her wonderful friend Kelly explore the essence of friendship. This episode focuses on friendship gratitude, the importance of consistency and momentum in friendships, and recognizing friendship green flags. Join us for an insightful and heartwarming conversat...

Episode 4 - "That's What Friends Are For" Welcome back to the Back to Life Podcast with Nicole! In our fourth episode, host Nicole Green and her delightful friend Kelly explore the magic and complexity of friendships. This episode delves into unlikely friendships, the importance of forgiveness in friendships, and ways to bring joy to our friendship connections. Episode Highlights: Unlikely Friends...

Episode 3 - "Frientimacy" Welcome back to the Back to Life Podcast with Nicole! In our third episode, host Nicole Green and her wonderful friend Kelly delve into the concept of “Frientimacy” – a blend of friendship and emotional intimacy. They discuss the importance of establishing your friendship circle, the power of vulnerability and honesty, and the essentials for maintaining meaningful friends...

Friend-ish: The Company You Keep Welcome back to the Back to Life Podcast with Nicole! In our second episode, host Nicole Green and her wonderful friend Kelly continue their exploration of adult friendships, diving into the vital role they play in our lives. They discuss why we all need friends, how friendships impact our mental health, and the different types of friends that enrich our lives. Epi...

"You Got A Friend in Me" Welcome to the Back to Life Podcast with Nicole! In our very first episode of the series, host Nicole Green dives into the heart of what it means to live well, love well, and be well by exploring the intricacies of adult friendships. Joined by her wonderful co-host, Kelly, they embark on a conversational journey to unpack the essence of true friendships and how they shape...

Welcome to Season 2 of the Back to Life Podcast, a conversational journey dedicated to living, loving, and being well. Together, we'll explore the art of living well - from cultivating healthy habits to finding joy in the little things that make life extraordinary. But that's not all! We'll delve into the realm of loving well, because true well-being extends beyond ourselves. We'll talk about fost...

Well, here we are at the end of season 1…short and sweet.  Thank you for sticking it out with me during my first season of The Back to Life Podcast.  This was sooo out of my comfort zone, but I did it! For that, I am truly grateful. I am also grateful to the guests […] The post Back to Life Podcast S1|E7: End of Season 1 Message appeared first on Be Well with Nicole .

Hey there! I’m so excited to have special guest Nikki Delaney join us again for part two of our series on romantic relationships.  Nikki Delaney is a Licensed Mental Health Counselor, Certified Relationship Specialist, and owner of A New You Counseling here in Rio Rancho, New Mexico. She has more than 15 years of experience […] The post Back to Life Podcast S1|E6: You Give Good Love: Love Language...

Hey there! I’m so excited to have special guest Nikki Delaney join us for the next couple of episodes, as we’ll be addressing the complex topic of romantic partnerships, and how we can improve these critical — and often very challenging — relationships in our lives. Nikki Delaney is a Licensed Mental Health Counselor, Certified […] The post Back to Life Podcast S1|E5: Vision of Love: Expectations...

Download my “8 Principles of Setting Healthy Boundaries” PDF! Hey everyone, thanks for tuning in! As you know, this first season is called Relatable because we’re talking about how to deal with some of the major issues that arise in relationships. In the last episode we talked about people pleasing and how to stop it. […] The post Back to Life Podcast S1|E4: I Can’t Go for That: Boundaries appeare...

Download your free copy of my “Signs You’re a People-Pleaser” PDF! Hey everyone! In the last episode we talked about how to deal with negative or toxic people in your life. Today I want to turn the spotlight inward to talk about an all-too common problem that many of us—especially women—seem to struggle with to […] The post Back to Life Podcast S1|E3: Look What You Made Me Do: People Pleasing appe...

Get your free download of my “Learn to Respond vs. React” guide! “Hey there! In the last episode we talked about how to invite positive, healthy friendships into our lives. Today I want to talk about the flip side—the people and relationships that maybe you don’t want in your life so much.  You know the […] The post Back to Life Podcast S1|E2: Drives Me Crazy: Dealing With Others appeared first on...

In this episode I’d like to talk about making and keeping friends as an adult—and joining me to chat about this is one of my good friends, Chavonne McClay, who is a licensed clinical social worker at Unabridged Counseling and Coaching here in New Mexico. I’m so excited to explore this topic, so let’s dive […] The post Back to Life Podcast S1|E1: What About Your Friends: Making Friends as an Adult...

A quick introduction to season one of the new Back to Life podcast Hey there! I wanted to take a moment to quickly introduce you to the upcoming season of the brand-new Back to Life podcast. I’m so excited to be your host for this show, as we engage in off-the-couch conversations about how we […] The post Intro to the Back to Life Podcast: A Therapist and a Microphone appeared first on Be Well wit...