Back To Here With Sarita: The New Manifesting Paradigm Podcast

In this very first “Abundance Chat” of the year I had an amazing conversation with Misty Laboy.   Misty shares her journey to self-love and how she helps others transform inside and out. She discusses her background in makeup and beauty, her transition to weight loss and lifestyle changes, and her realization that self-love goes beyond appearances. Misty also talks about the importance of goi...

In this episode, Sarita shares her personal process for manifestation and goal setting. She explains the importance of being clear on what you want and aligning your goals with your beliefs and values. Sarita takes listeners through the five steps of her manifestation process: activate and release, deciding, embodying, alignment, and trust. She emphasizes the need for aligned action and trusting t...

The energy of this abundant year is ON YOUR SIDE! There has been an energetic shift from 2023 to 2024 now that January is well on it’s way. Come find out why 2024 is the year of Abundance and Prosperity. It is your time to not only follow through with those New Years Goals and resolutions but also to reflect on last year to help you set into place the foundation that will help you move forward in...

Welcome to 2024! Happy New Year! And welcome to a brand new season of Back To Here With Sarita Podcast where Sarita takes the opportunity in this short episode to reintroduce herself and share a bit about what inspired her to sharing more about Abundance. This month’s theme is all about Abundance as we step into a new season of prosperity. Sarita also shares that a challenge to herself is to make...

It can be unbelievable what can occur in 52 weeks to just one person from up to down, to healing, to dropping old identities. In the FINAL episode of the year Sarita shares 10 lessons she has learned over the last year from trusting the process, becoming more authentic version of herself to getting clear on what her heart desires. Listen in as Sarita shares how the one word she set as her “word of...

December is a unique month of the year. It’s the month when a LOT is happening like business trying to meet their end financial goals, the holidays, shopping, spending time from family, Sagittarius season, brainstorming New Years resolutions, reflecting on the year past and a LOT more. In this episode Sarita explains BOTH expansion and possibility and how it can help you in this season. Leaning in...

MONEY if you like it or not is all around us and in fact does impact a majority of decisions in the world. From small everyday transactions to corporate world to world leadership, is effected by the currency of money. The way you view and experience the feelings around money will impact your relationship with it.  For Sarita, her mind and   body experienced a lot around abundance, scarci...

**Explicit material within this podcast around sex and sexuality   Living life “just enough” is a mediocre experience In this week’s episode of Back To Here With Sarita I had the pleasure of speaking to one of my best friends, Scorpio, Sex & Intimacy Coach Griselda Beck. When only experience the life we want to live by how deep we go and for us to fully experience LIVING we need to be wil...

It is the season for passion and intensity as we enter Scorpio season today! It is a great time to deep dive into things that light you the F up and that is what Sarita shares in this episode. 2023 has been a year of delayering and self expansion which has lead to a more authentic version of who Sarita is and one of those things is sharing how healing her scarcity wounds have helped her call and m...

2 dream homes in 6 months.. There is magic in believing what is possible when we trust. Sarita shares the exact 3 steps that she personally took to manifest not just 1 home BUT 2 homes in a matter of 6 months back in last 2020 and early 2021. When we desire something and want it to become a reality, we need to trust the process will happen in the right timing. This is what manifesting is all about...

Stepping into to purpose by becoming your most authentic self.. In this weeks Self Embrace Story series I had the pleasure of connecting with my friend Vanessa Castillo as we spoke about getting more real and up close to the self. We have been conditioned to be taken away from the self, or fragmented in our approach to self which leads us down a path of not being true to ourselves and potentially...

Accessing grief as a part of healing. This episode it fitting as today commemorates 22 years ago was 9/11 and there are still people out there grieving the loss of their loved ones. If you have lost someone, a pet, or even grieving a breakup or ANY loss in general this episode is wonderful for you. I had to pleasure of sitting down with Jen Venegas to speak about how her accessing her grief actual...

Limitless creative freedom that helps balance the soul.. In today’s Episode   of Self Embrace Stories, Sarita converses with Nikki Gal, entrepreneur, Artist, Speaker and Advocate around all things that made her journey of self discovery from the modeling industry unique. Nikki is an artist and creative at heart, and so the importance of having the space and freedom to cultivate that within he...

Embodiment has become a buzzword in the personal development and spiritual spaces. But what is it really? If you are wondering what embodiment is and how you can relate it to your life and healing practices this is the episode to listen to. Sarita’s conversation with Cynthia an Embodiment Coach go over everything trauma healing, nervous system and movement. Cynthia shares with us her personal expe...

This a unique approach to talking about self-love, mindset and manifesting within relationships and dating. Come learn how we are the creators of our reality within relationships and how the lack of self-love can actually cause you to create situations that are not in your favor. Sarita shares how within her 8 year relationship that NOT taking ownership helped her to see the patterns she didn’t wa...

**Trigger Warning Sensitive Material Ahead, please listen and view at your discretion. Another Self-Embrace Story Series for you with a beautiful conversation with Leah Forney who shares her experience of being Sexually Assaulted and her journey of becoming a Sexual Assault Survivor and Educator.  Leah is a highly-rated & sought after transformative speaker, author, & coach with 6+ ye...

It is time to pull our your New Years resolutions and or goals to review them.   We are at the 6 months mark now that we have entered July and it’s a perfect time to reassess where you are with your goals or as Sarita likes to call them, desired declarations.   In the beginning of 2023, Sarita lead us through a process where you can set your intentions for the year and what you desire to...

Going a little deeper into the meaning of   “outsourcing my worth” Sarita shares that by constantly negotiating her space, being on guard, molding to what has been expected of her caused her to manifest difficult situations over and over again. The need to control and also to avoid pain she avoided getting hurt but at the same time realizing her actions lead her down a road of heartbreak. Lis...

It was June 1983 and Sarita was uprooted from homeland, language and culture. This week marks 40 years that Sarita came to the states through international adoption. Believe it nor not Sarita’a adoption identity has been a big part of her healing journey.   It’s been a complicated part of her life that she is still unpacking. Sarita is what is called a International Transracial Adoptee, so sh...

One of the key components to connecting with self, is through the avenue of meditation and breathing. It’s no doubt that meditation is an ancient practice that more people are bringing forth into our modern day society because so many of us suffer from overwhelm which can lead to anxiety, depression and all sorts of other challenging emotional wellness concerns. As a continuation of Sarita's last...

May is Mental Health Awareness month and the topic of emotional wellness has been a big part of Sarita Wellness and Sarita’s story. In this episode Sarita shares her struggle with mental health during the time she was an insomniac for 5 years and how that time taught her so much about herself. Mental Health as we know, is not a diagnosis or something that just effects a few, it effects us all as w...

In this short episode Sarita introduces us to the concept of abundance and what we can right now to find more of it in our lives. For many, it is a very trying time. Astrologically the planets are in an alignment they have not been in 250 years, causing some intense energies to occur Sarita reflects on the rebirth and newness that is in their air as we step fully into the Spring Season. Make sure...

For the first time ever on a public platform, Denese shares her vulnerable story around her substance abuse problem with alcohol and her story of recovery the self-compassion she found along the way. Even though you may not have ever experienced this type of recovery, it is still a must listen with all the nuggets of wisdom Denese serves to us. It’s an enlightening conversation that anyone can rel...

This is part 2 or continuation episode of the Path the Healing After Breakup where Sarita shares what she did post breakup to heal the parts of her that operated in the victim mode.  In this episode you will learn 3 ways in which Sarita helped set herself up for her healing journey of a lifetime from breaking down the old foundation to learning to trust her body and her mind.  If you per...

This episode may not be for you as you have not gone through a breakup recently however it’s a way to learn how to navigate when something feels out of alignment. In this episode Sarita shares her her path at the moment when she realized she was not being lite up by her relationship what she did to harness the most amount of self-love possible during a time when it can be both challenging and emot...