Elana Afrika-Bredenkamp

Baby Brunch | The Parenting Series

Kids EN ↓ 150 episodes

It takes a village to raise a child and connecting with fellow moms and dads leads to sharing of knowledge. That’s where Parent + #BabyBrunch comes in. Hosted by Elana Afrika-Bredenkamp, the Baby Brunch | The Parenting Series podcast features fun and insightful conversations with ordinary parents doing extraordinary things. These can serve as a source of support, inspiration and advice for parents, moms and moms-to-be as we delve into the unique experiences of diverse parents.

Author

Elana Afrika-Bredenkamp

Category

Kids

Podcast website

www.babybrunch.co.za

Latest episode

Jul 7, 2026

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Episodes

Parenting & Autism – How we can all embrace neurodiversity in our homes 06.04.2022

What do you really know about autism? And if diversity is so important, what about neurodiversity? We chat to Julie Hendricks of Faces of Felicity who, among so many other things, is a mom to an autistic son and an artist using her art to create awareness for neurodiversity. Join us to learn about this and so much more! Brought to you by Epimax Baby & Junior - our family, for your family & support...

World Down Syndrome Day – What you don’t know about raising a child with Down Syndrome 23.03.2022

Tineke Ganz-Malan is from the Down Syndrome Association Western Cape – but she is also a mom to a young man with down syndrome. Join us and see how a family can adapt and grow together. Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.

If Baby Eats Better, Will Baby Sleep Better? 09.03.2022

What is normal when it comes to bedtime and getting your little ones to sleep? We brought in paediatrician duo Dr Kooblal and Dr Ramsunder to demystify the role that nutrition plays with your baby’s sleep. Prepare for some big reveals! Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.

Is Adoption The Option for You? 23.02.2022

Are adoptive parents better parents because they have more time to emotionally and mentally prepare? Social worker and adoption specialist Eloise Loots is here to explain how adoption really works, who makes a good candidate for this life-long commitment, and much more. Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.

Pregnancy Awareness Week: Pregnant Moms, You are Important 09.02.2022

It’s Pregnancy Awareness Week and do you know what? Pregnancy is actually NOT all sunshine and roses – but if we know better, we can handle it better. We’ve brought “Dr Gynae” back to help us understand and support the pregnant moms in our lives. OB-Gynae-Sexologist Dr Mpume Zenda talks everything from danger signs to the role of the dad or partner. Brought to you by Fedhealth, Epi-max & Jacaranda...

In conversation with Elana: Coding for kids, Also Story telling with Author Bianca Flanders 26.01.2022

From head to heart - join us as we find out why coding is the new literacy and for a special discussion with actress Bianca Flanders on the power of inclusivity and representation in children's stories. Brought to you by Fedhealth, Supported by Epi-Max & Jacaranda 94.2

Stop! Don’t spend money on your children this Christmas 15.12.2021

“Spend like I say, not like I do”? We get real money lessons for both kids and parents this Christmas from the Money Podcast’s Justin Harrison – watch for everything from gift-giving no-nos to why you should NOT empty your purse this festive season! Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.

Antibiotics – Yes or No? 24.11.2021

As parents, we want our children to be in the best of health. So what happens when they get sick and need an antibiotic? We chat to Dr Louise Engelbrecht and discuss both the good and the bad when it comes to antibiotics and our little ones. Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.

The Whole Mama Show’s Aisha meets Baby Brunch’s Elana 10.11.2021

Every mother is unique in her talents. We chat to multiple award-winning content creator, host of the Whole Mama Show podcast, entrepreneur and mother of two Aisha O'Reilly to find out how honestly sharing her journey creates a safe space for other mothers to do so, too. Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.

2 Dads & a Lad: The Journey of Surrogacy 20.10.2021

Medical advancements, love and hope have come together to enable those who cannot biologically have children to still experience all the joys of parenthood. We chat to two exceptional dads Jonathan and Arthur about their journey with surrogacy and the life they have created with their little lad, William. Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.

Oral Health for Babies, Toddlers & Moms-to-be 13.10.2021

Oral health and hygiene play a very important role in our general health; let alone during pregnancy and for our baby. There are a few factors that can contribute to oral health problems and complications, and we chat to oral hygienist Natasha van Reede van Oudtshoorn to better understand its importance for us and our little ones. Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.

Bailey Schneider's Across-the-Globe Parenting Style 22.09.2021

Moving countries with young children is one thing, but when a pandemic hits midway, having the courage to go through with it and still create an epic experience for your family is another completely. Media personality Bailey Schneider needed a change in environment and did something radical – and we find out how she made these bold moves against all odds. Brought to you by Fedhealth, Epi-max & Jac...

Child Cancer: How to Support these Little Lives 08.09.2021

There are so many organisations and programmes that need our support both during Childhood Cancer Awareness Month and every other time of the year. We learn about how we can support parents and children going through this battle by chatting to Prof. Loveland from Surgeons for Little Lives. Brought to you by Fedhealth, Epi-max & Jacaranda 94.2.

‘Flow’ – The Podcast about Periods, Puberty and Menstruation 25.08.2021

Everybody has their own menstruation story – and that is exactly why we need a book that can help everyone. We interview some of the authors of ‘Flow: The book about menstruation’ to demystify a topic which affects half of the population – and affects both our girls and our boys. Brought to you by Fedhealth.

Parenting in a Pandemic & Nurturing with Nozi 11.08.2021

“The way we raise our children has the power to change the world,” says conscious leader and mom of two Nozipho Mbatha. This parenting coach is the founder of Nurture with Nozi, a platform to support parents in building a deeper connection with their children – and she has some advice for us. Brought to you by Fedhealth.

The Role of a Doula in your Pregnancy & Labour Room 21.07.2021

Between gynaecologists, midwives and doulas, there is a type of birth support for every type of mom-to-be. We talk with experienced doula Nicolette Hadden about the birth support that a doula can give to both parents during this special time in their lives. Brought to you by Fedhealth.

Simoné Pretorius – A Journey of Faith & Motherhood 07.07.2021

No two mothers have the same story, nor do they have the same path to walk with their family. South African film, television, and theatre actress Simoné Pretorius shares her unique experience in an honest and authentic chat about faith, motherhood and life. Brought to you by Fedhealth.

Seuns Sonder Pa’s – Are you raising your child as a single parent? 22.06.2021

Over 60% of children in South Africa grow up without a father. But the work of a single mother is more than double of what you would think it would be. Journalist Julian Jansen talks us through what went into his extremely significant and poignant book ‘Seuns Sonder Pa’s’, outlining the impact on households where the father is absent. Brought to you by Fedhealth.

How to let my baby ‘sleep like a baby’ 02.06.2021

Lack of sleep affects every aspect of our lives – so imagine what it does to our little ones? Baby is tired, and we are exhausted. We chat to qualified sleep consultants and moms Lindi Koekemoer and Zanda Greeff to get practical tips and tricks to enhance baby’s sleep routine and ours. Brought to you by Fedhealth Medical Aid. Supported by Epi-max & Jacaranda 94.2

Money money money – How to financially care for our little miracles 19.05.2021

We all want financial freedom for our families – a bright and exciting future for our little ones. But where do we even start? We chat to Certified Financial Planner Elke Brink to understand just that as we discuss the road to financial security for our families. Brought to you by Fedhealth.

A Midwife – Everything you need to know about Pregnancy & Birth 05.05.2021

What exactly does a midwife do? Registered nurse and midwife Angela Wakeford talks to us from her depth of experience as we define the role of a midwife, both independently and in relation to gynaecologists and doulas, as well as when and why we might need the expertise of a midwife during our journey. Brought to you by Fedhealth.

Multidimensional, Mesmerising, and now, Mom 28.04.2021

A gem in the crown of South African arts, multiple award-winning actor turned writer and director Quanita Adams is our guest as we talk about her journey as a new mom, as well as her metaphorical baby as a result of her filmmaking debut. We get to know the quirky and talented star in this down-to-earth interview. Brought to you by Fedhealth.

Pregnancy Nutrition, Cravings & Post-baby Weight Loss 21.04.2021

Diet shouldn’t be a scary word – especially as you prepare to welcome a beautiful baby into the world. To truly understand our relationship with food as our bodies go through so many changes, we chat to registered dietitian Maya du Plessis, who has a special interest in paediatric nutrition and nutrition in pregnancy and lactation. Brought to you by Fedhealth.

Doctor, we’re pregnant! Now what? 07.04.2021

We may have a world of information at our fingertips in the digital age, but when it comes to each unique situation, what Doctor says is always best. We discuss everything to do with pregnancy, from the before to the after and everything in between, with OB-Gynae-Sexologist Dr Mpume Zenda, otherwise known as Dr Gynae. Brought to you by Fedhealth.

Hormones, Weight Gain & More - how hormones work. 31.03.2021

Different hormones play different roles in different people at different stages of their lives. We brought together GP and Functional Medicine Practitioner Dr Grant Fourie and naturopathic endocrinologist Dr Melinda Wessels for an important unpacking of how hormones impact menopause, libido, endometriosis, depression and more. Brought to you by Fedhealth.

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