Baby Brunch | The Parenting Series

A.I. ...How do I use it, without risking my own security or harming my children? It’s a fine line, between harmful content, and helpful advice... But how exactly does Artificial Intelligence (A.I.) and ChatGPT work? Is it safe? In today's exciting world of non-stop technological innovation, it's a real challenge to stay up to date, and safe. Digital media expert, Sarah Hoffman, is here to help. Wi...

The following episode contains sensitive subject matter for someone that has lost a loved one. We have interviewed professional experts on each topic, and taken extra care to cover the subjects with sensitivity. How do we prepare for the unthinkable? The passing of a child is a horror scenario - but this week's guest is here to help us find a gentle approach. When the most tragic of events might h...

How do I improve my child's eating habits? When does their picky eating become a health problem? Should I consider a dietician for guidance? Let's take a feeding holiday! Pause, step back and re-evaluate! It's a simple strategy and might be the magic trick that changes everything! To understand this concept better, take a listen to this week's fascinating podcast with renowned paediatric dietician...

The following episode contains sensitive subject matter for someone that has lost a loved one. We have interviewed professional experts on each topic, and taken extra care to cover the subjects with sensitivity. What should I do if there's suddenly an emergency? A child falling into a swimming pool, someone having a seizure or heart attack, or an accident...? Do I have my area's EMS phone numbers,...

Breastfeeding: Do we worry for no reason? Is this a natural process or what? How do I find my comfort & peace of mind, and express like I should? There are many elements to consider during pregnancy, and when baby has arrived, to ensure my breastfeeding goes well. Refilwe Maponya, an experienced Midwife & Neonatal specialist, is our guest this week. She brings her wealth of knowledge to put our mi...

When we face the loss of a loved one, especially a child, or a parent, it might be the most confusing process in our lives - and chances are, most of us are just not prepared for such events to ever happen. Sometimes, all we need is a little guidance to work through difficult times, together. Join us for this special Bereavement Series where we speak to professional counsellors & experts, to be be...

It's a tiny smile that could be worth a lifetime of joy! Discover the fascinating journey of healthy teeth & gums - and Why it's so important to ensure we have good oral health, even before we are pregnant. Thanks to Curaprox, this week's Guest helps us to really understand the role that our Dental health plays in long-term health & vitality. Paediatric Dentist, Dr Coené Bezuidenhout, explains why...

In this week's Podcast We ask some important Questions: "Am I standing in the way of my parenting? Am I Over-thinking it?" With our guest, Psychoanalyst & Psychotherapist, Andy Cohen, we discuss the basics of parenting - from the joy of becoming parents, to the complexity of anxiety. Andy's latest book, "Parenting Psychoanalysed: Letters to a Parent," is launching in May. To secure your pre-order,...

Buzz like a Bee for the First Day of School! Grade 1 Teacher, Emily Dearham (@beeingthefoundation), is our special guest this week - and this made our hearts so warm & happy - she is calming our nerves, helping us with wonderful tips, to be prepared for Big School for our little one! It's exciting, and it's daunting at the same time, but hearing from a Teacher will help you to better understand ho...

Telling stories to our children like a quirky aunt, full of colourful animation, squeaking sounds and a symphony of songs, is exactly the Rhythm our children need, says our equally colourful guest this week, Lynn Joffe (@author_storyteller). Her brainchild, Solid Gold Story Time, was recently awarded the Podcast of the Year in the inaugural South African Podcast Awards, under the auspices of the S...

I never thought a discussion about pacifiers (dummies), and thumb sucking would open my eyes to the incredible ways in which those aspects influence my child's dental health, breathing and speech. It's the irony of the passive lurker: how a (wrong) dummy habit could alter the entire palate of my child's mouth, leading to a variety of health problems later in life. In this Podcast we are joined by...

When should I go for a Mammogram? What if I'm healthy and not worried about anything? Do I still need to go for a check-up? What about treatments if something is wrong? As Mothers and Women, we bring new life into this world, but it's also our responsibility to stay healthy - and that includes having healthy breasts. Early detection and professional treatment give millions of women the chance to a...

Moms-to-be... How do We prepare? Which experts should We listen to? What is the safest way to give birth? Should We consider a C-section? Or is natural better? What if there are complications? In this podcast, We explore the Secrets to Easier Labour, with our special guest - Cape Town based Doula, Nishaat Jano, from Back to Nurture. Brought to you by Epi-max Baby & Junior – our family, for your fa...

What does it mean when Our children are always talking to themselves? whether during playtime, at home, or loudly in public... In this captivating Podcast, educational psychologist, Megan Tucker, explains Why 'self-talk' among Our children could be an important part of their development. But when does it become a problem, that needs our intervention, or professional help? Brought to you by Epi-max...

Let's learn the ABC... Adult Before Children, because it starts with me as the parent (the adult) teaching my kids without knowing it - simply by speaking to them, the sounds they hear from Day 1... How we teach as parents, is the WIN: what's important now? What do I need to look at, and address, as the parent in this moment. Engaging with our children - how we use words, and display actions, beco...

"How your kids practice their voice at home is how they're going to do things when they're out there in the world..." "Our Tweens want a little bit more control, making their voice heard a little more, and it's important we stay present, pay attention, and let them feel heard." ...but how do I manage these changes and all this drama without total disruption? The mood swings, the social behaviour,...

Whether you call it your ‘Auntie Flow’ or tell people that it’s your ‘time of the month’, there are many ways to address The Period Talk - but How do we as parents start the conversation? And when is the right time? When my daughter's first pimple appears? When she decides to ask me? In this Podcast, Tweenology Founder & fellow parent, Marlese Wallis, shares her story of Having the Talk with her o...

Take a seat, because this story will catch you off-guard... and inspired! "I was mocked and laughed at, because I look different, and kids are not always taught at home that children are different, and we need to love everyone no matter what they look like," says double-amputee, Neo Kirchway. A young girl from Botswana, with both her legs amputated as a toddler, decided to chase her dreams, no mat...

When should I be worried about my child's night terrors? At which point do I need professional help to solve the situation? Our visiting expert this week is educational psychologist Megan Tucker, who explains to us that nightmares and emotional stress are part of their development. However, the situation could become serious. In this podcast, she outlines the warning signs that parents should watc...

My cycle is changing, My period is changing, What do I do? Perimenopause is easily managed if you know what the signs are, early on! And don't be fooled: lifestyle stress, depression, exhaustion, and mood swings, could all be indicators. In this Podcast we are joined by a medical expert, Dr Juanri Jonck, to help Women better understand the hormonal changes that happen when we enter this chapter of...

Feeling overwhelmed? It's Winter, Stepmom responsibilities, 4 kids to juggle... everyone's coughing, play date is cancelled, you are feeling sick too, and hubby is off to work! HOW do We manage this chaos? In this week's Podcast: a Mom's heartfelt story brings some light into the tunnel of chaos, with wonderful tips on keeping our toddlers busy, entertained, and happy, while hubby is away earning...

Is there an unfair stigma with Fathers in South Africa? How does an absent Dad affect our mental health in the family unity? Should our dads also get paternity leave? Why is our father’s presence at home so important? In this week's episode, we are joined by veteran broadcaster, and now author, Thabo 'T-Bose' Mokwele, who shares his personal story as a #father. How do we overcome generational stig...

There's a lot we can learn from working through our challenges, and #bullying is perhaps one of the biggest challenges that many parents must work through - so, getting a little help, is always welcome! Noko the Knight is a beautiful children's book series, written by our guest this week, Eleni Theodorou, that aims to spread awareness & help with the bullying problem. @nokotheknight_southafrica ha...

“MY BABY DOESN’T SLEEP!” Are We doing something wrong? Is my baby ill? or lacking something? This week Our guest is Venetia from Dudus Baba. While trying to fix her own baby's sleeping difficulty, she discovered sleep therapy - a different approach that changed her life! Learn more about sleep therapy & the incredible work Venetia does, in this week's podcast. Brought to you by Epi-max Baby & Juni...

How do I know I am fertile? How do I know I can have a baby? When do I get my body checked out? In this week's episode, we answer your questions with our fertility specialist, Dr Qinisile Cele. Founder of the Family Matters Fertility Centre in Centurion, Dr Cele (known by her patients as "Dr Q") is medically trained as an obstetrician & gynaecologist. She is passionate about finding solutions to h...