Nicole Pates
Baby Banter with Nicole Pates
Hi, my name is Nicole Pates and I'm a paediatric physiotherapist from Australia. I am here to help you give your little one the best start to life. Not only do I follow the journey of two first time mums through their first 12 months of parenthood, I’ll help you stress less through finding the joy in play and development and I’ll also give you my honest opinion on toys and baby products. Let's connect on Instagram @nicole_kidsphysio
Author
Nicole Pates
Category
Podcast website
Latest episode
May 21, 2025
Where to listen?
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Episodes
Month 9: Part 2 - Women's Health with Taryn Watson 25.01.2024 26:17
Taryn, owner of FitRight HQ and womens health physiotherapist answers our questions about our pelvic floor after pregnancy & birth; when & why should you see a womens health physio? understanding the difference between a womens health physio and other physios what questions are good to ask in your appointment? abdominal separation incontinence prolapse painful sex Gain access to 250+ play...
Outdoor Play #1: The Newborn & Toddler Juggle 11.01.2024 50:13
Join me today on Baby Banter to chat with Alison, a mum of 2, on the ups and downs of managing outdoor play with a toddler on a newborn. It can be HARD and Alison generously shares her favourite activities and tips to help you. We also chat about when others around you, such as grandparents, are not as keen on outdoor/risky play and how her family is working through this. * please note we use Aust...
Month 8: Part 2 All Things Crawling & Sitting 21.12.2023 54:41
Join us in month 8 as we chat about crawling & sitting.. when do babies start crawling? how do we know they are working there way towards crawling? when should we you check in? how can you support your little ones development? We also chat early language development, risky play and Toy Libraries! Gain access to 250+ play ideas, comprehensive milestone masterclasses, webinars by paediatric expe...
Month 8: Part 1 - We've started solids, now what? With Dr Kyla 14.12.2023 1:02:07
Gio & Seb are now 8 months earthside and 2 months into starting solids. Monique & Helen ask our expert guest, paediatric dietitian and founder of Baby Mealtimes, Dr Kyla Smith, all the mealtime questions... Is he eating enough? I am so stress about allergies, what is your best advice? What is the best way to introduce new foods? How do we move on from testing the waters to meals, and when?...
#10 Reframing Risky Play - Micro Moments with OT Cath Fitz 06.12.2023 19:54
Join Nicole Pates on Baby Banter Podcast as she delves into the captivating world of ‘Risky Play’. Separating myths from facts, Nicole explores the benefits, challenges, and importance of embracing this concept in a child's development. Get ready for thought-provoking discussions and expert insights. Gain access to over a hundred play ideas, comprehensive masterclasses, webinars by paediatric...
#9 Reframing Risky Play - Backyard Set up tips with OT Cath Fitz 30.11.2023 27:37
Join Nicole Pates on Baby Banter Podcast as she delves into the captivating world of ‘Risky Play’. In this episode Nicole is joined by Cath Fitzhardinge (Instagram handle @cathfitz_OT ) to chat about how to set up your backyard to encourage outdoor and risky play. Find out more about Cath here https://www.cathfitzot.com.au/contact Gain access to over a hundred play ideas, comprehensive masterclass...
Month 7: Part 2 - Is this normal? 29.11.2023 1:00:16
Welcome to Baby Banter podcast! It's that time again as we step into the studio for Month 7. Here with us today are Monique and Helen, two remarkable first-time superstar moms. exploring the questions that might have crossed your mind—those you'd ask your friends, wonder about quietly, or even type into the endless abyss of Google. Gain access to 250+ play ideas, comprehensive milestone ma...
Month 7: Part 1 - All things baby sickness with Penny from Sick Happens 29.11.2023 1:04:35
This episode is brought by Sick Happens. Nicole Pates, Monique and Helen, continue their journey sharing raw motherhood tales. Today, joining our group of moms, the exceptional Peppy! She is a seasoned nurse empowering parents through Sick Happens. With 15 years of experience, Peppy guides on managing child illnesses confidently. Get ready for expert insights, navigating sick kids, and embracing...
Month 5: Part 1 - All Things Baby Development 29.11.2023 23:20
Welcome back to Baby Banter, your podcast for all things baby play and development. I'm Nicole Pates, your host, a pediatric physiotherapist, and a proud mom to two wonderful kiddos. Today, we have a special treat for you as we're coming to you live from the studio with some adorable company. In the studio, we have Monique and her sweet little one, Gio, who's soundly asleep, and we'...
Month 5: Part 1 - Attachment, Sleep and Early Parenting with Fiona Weaver from MamaMatters 29.11.2023 48:24
Welcome back to Baby Banter, your podcast for all things baby play and development. I'm Nicole Pates, your host, a pediatric physiotherapist, and a proud mom to two wonderful kiddos. Today, we have a special treat for you as we're coming to you live from the studio with some adorable company. In the studio, we have Monique and her sweet little one, Gio, who's soundly asleep, and we'...
Month 4: Part 2 - Preparing for Solids with Dr Kyla 29.11.2023 54:32
In month 4 Earth-side we are preparing for solids and special guest Dr Kyla, paediatric dietitian, is here to answer all of Monique and Helen's questions when to start, how to start, why to start... Dr Kyla is founder of Baby Mealtimes, a subscription database filled with balanced meal inspiration, recipes, finger food ideas and a step-by-step guide to introducing solids, all designed to make...
Month 4: Part 1 - Navigating Baby's Milestones and Motherhood 29.11.2023 1:01:15
Host Nicole Pates chats with Monique & Helen, 2 first time mums as their boys hit 4 months old about what's normal, play ideas, outdoor and risky play at 4 months, mouthing and reflux. Free Positioning & play for Reflux guide [DOWNLOAD HERE] Gain access to 250+ play ideas, a comprehensive masterclass, webinars by paediatric experts, helpful resources, a supportive community, and every...
Month 3: Part 3 - Baby Play & Development 29.11.2023 45:06
Join us for an exciting episode of Baby Banter as we reunite with Helen and Monique celebrating three wonderful months Earthside! With Gio (Monique’s baby) nestled on my lap, we reflect on the conclusion of the fourth trimester and that precious newborn bubble. Oh, how time flies, and it's truly bittersweet bidding farewell to those long, sleepy days. But fear not, as we eagerly embrace the sw...
Month 3: Part 2 - Baby Communication & Language 29.11.2023 56:55
Join us for an exciting episode of Baby Banter as we reunite with Helen and Monique celebrating three wonderful months Earthside! With Gio (Monique’s baby) nestled on my lap, we reflect on the conclusion of the fourth trimester and that precious newborn bubble. Oh, how time flies, and it's truly bittersweet bidding farewell to those long, sleepy days. But fear not, as we eagerly embrace the sw...
Month 3: Part 1 - Baby Sleep 29.11.2023 41:45
Join us for an exciting episode of Baby Banter as we reunite with Helen and Monique celebrating three wonderful months Earthside! With Gio (Monique’s baby) nestled on my lap, we reflect on the conclusion of the fourth trimester and that precious newborn bubble. Oh, how time flies, and it's truly bittersweet bidding farewell to those long, sleepy days. But fear not, as we eagerly embrace the sw...
Month 2: Part 2- Play, Tummy Time, Containers, Development and Preparing for Medical Procedures 29.11.2023 36:24
Join us for 2 months earth side as we chat about visual development, play, tummy time, containers, baby swimming, reaching development and preparing for Vaccinations with special guest Amanda Zaffino, Child Life Therapist from Prepared for Care. Gain access to 250+ play ideas, a comprehensive masterclass, webinars by paediatric experts, helpful resources, a supportive community, and everything you...
Month 2: Part 1 - All things Feeding 29.11.2023 43:04
Join us for 2 months earth side as we chat about how life is going, feeding and bottle feeding tips with IBCLC Sarah Koken from Western Kids Health, your baby's gut health, outdoor play, asking for help, and the reality of parenting. Gain access to 250+ play ideas, comprehensive milestone masterclasses, webinars by paediatric experts, helpful resources, a supportive community, and everything you n...
#8 Reframing Risky Play: Top 10 Tips to Encourage Independence 08.11.2023 18:57
Join Nicole Pates on Baby Banter Podcast as she simplifies your role in supporting your baby or toddler in Risky Play. Nicole outlines the key easy and practical steps you can take as a parent or caregiver to build your child's confidence and capabilities in adventurous play. Gain access to over a hundred play ideas, comprehensive masterclasses, webinars by paediatric experts, helpful resourc...
#7 Reframing Risky Play: Mouthing 02.11.2023 17:03
Join Nicole Pates on Baby Banter Podcast as she simplifies your role in supporting your baby or toddler in Risky Play. Nicole outlines the key easy and practical steps you can take as a parent or caregiver to build your child's confidence and capabilities in adventurous play. Gain access to over a hundred play ideas, comprehensive masterclasses, webinars by paediatric experts, helpful resourc...
Month 6: Part 1 - Partner Relationships & Communication with Katie Parker 31.10.2023 57:07
Nicole, Monique and Helen sit down and chat with Katie Parker, social worker Katie Parker is a social worker, parent educator and Becoming Us facilitator to share their experiences in how parenting has shaped and changed their relationship. Nicole shares her journey as a first time parent, her mental health and how it impacted her relationship. Katie provide strategies for improving communication,...
#6 Reframing Risky Play: What to say other than "Be Careful" 31.10.2023 21:42
Join Nicole Pates on Baby Banter Podcast for an eye-opening discussion in the third part of the Risky Play miniseries. In this episode, we delve into the world of Risky Play and explore the different types that are relevant for babies and toddlers. But before we dive into the details, let's remember one crucial aspect - Risky Play is unique to each child, and there's no one-size-fits-all a...
Month 6: Part 2 - Baby Development & Music Therapy 31.10.2023 1:04:27
Special guest Tara Del Borrello joins Nicole, Monique and Helen to share the amazing influence of music on your babies brain & development and some simple ways to bring more music into your home. Helen and Mon also throw their regular "is this normal?" questions to Nicole about Seb & Gio's development - rolling, working towards crawling and "is it ok to practice sitting?...
#5 Reframing Risky Play: Q&A Talking to Grandparents or other Caregivers 13.09.2023 18:13
Join Nicole Pates on Baby Banter Podcast as she simplifies your role in supporting your baby or toddler in Risky Play. Nicole outlines the key easy and practical steps you can take as a parent or caregiver to build your child's confidence and capabilities in adventurous play. Gain access to over a hundred play ideas, comprehensive masterclasses, webinars by paediatric experts, helpful resource...
#4 Reframing Risky Play: What to say instead of "You're ok" 06.09.2023 16:51
Join Nicole Pates on Baby Banter Podcast as she delves into the captivating world of ‘Risky Play.’ What do you do when your little one has a fall, bumps their elbow or grazes their knee? Is it ok to say "you're ok!" Listen in as Nic delves into how we feel and process pain and why it is important / how to step back and support your little one in these times Gain access to over a hund...
#3 Reframing Risky Play: Practical Examples in Babies & Toddlers 26.07.2023 35:07
Join Nicole Pates on Baby Banter Podcast for an eye-opening discussion in the third part of the Risky Play miniseries. In this episode, we delve into the world of Risky Play and explore the different types that are relevant for babies and toddlers. But before we dive into the details, let's remember one crucial aspect - Risky Play is unique to each child, and there's no one-size-fits-all a...
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