b Cause Work Doesn't Have to Suck

Is your work lingo working against you? In this episode, Erin chats with Julie Holunga—a leadership advisor, executive coach, and TEDx speaker on a mission to help professionals amplify their influence and impact.  Julie spills her secrets on how some seemingly innocent phrases might be stealthily sabotaging your career and more golden nuggets you won't want to miss! Some of the things you'll hear...

Curious what really makes those elusive HR professionals' brains itch? Us too. So we knew we had to bring in the big guns to ask. In this episode, we sit down with Bruce Wallace, Chief People Officer at Newman's Own.  Bruce became Chief People Officer at Newman's Own in September 2020, overseeing Human Resources for both Newman's Own, Inc. and Newman's Own Foundation. He brings over 25 years of HR...

The 50% Rule is out TODAY! If you're all about actionable advice, a dash of salty language, and motivational stories that pack a punch, this book was made for you.  Want to hear a little more about the book? Well this episode has you covered there too.  Some of the things you'll hear are: 1.) Why bowling for Alzheimer's is a thing—because fun can do good. 2.) The 50 percent rule—why aiming for 100...

In this episode of b Cause Work Doesn't Have to Suck, Erin opens up about her recent health overhaul. From chronic back pain to sugar detoxes, she's sharing how she's turned things around in the last six months. Some of the things you'll hear are: 1.) Erin's wake-up call to change her health habits. 2.) Her surprising relationship with sugar and how she kicked it to the curb. 3.) The power of weig...

Let's face it—everyone has work complaints. Whether you're thriving in your role or just trying to get by, we can all agree that sometimes work... just sucks. So, how do you make it less serious and a little more bearable? Well, believe it or not, a bit of humor can go a long way.    This week's guest, Kate Davis, will show you how lightening up and adding humor can turn even the toughest workdays...

Ready to kick self-doubt to the curb and reclaim your power? Meet Kathy Caprino—a career coach, former corporate VP, therapist, and Forbes contributor who's basically done it all. She's here to drop the truth bombs you need to close those pesky power gaps and level up. Tough feedback? She's got hacks. Asking for what you deserve? Kathy's got that covered too. Buckle up, because you're about to lea...

Michelle L. Gardner, Senior Supervising Director of Foundation Relations, is a master at linking dreamers with doers—those who want to make a difference and those who can make it happen. In this episode, we chat with Michelle about how The 50 Percent Rule is shaping her work and driving real, positive change. Some of the things you'll hear are: 1.) How her personal brand of TRUST + GRATITUDE impac...

Ever wonder what makes you, well, you? If you're intrigued by what drives you—or those around you—this episode is your map to unlocking those secrets. In this episode, Erin and Nicole sit down with Kaitlyn Czapiga to explore the fascinating world of Human Design. Kaitlyn breaks down how their family fits into the different Human Design types—Manifestors, Generators, Projectors, and Reflectors—and...

And that's a wrap on National Authenticity Day, and what a ride it was—literally!  Since it's both National Authenticity Day AND National Rollercoaster Day, Erin took up Mall of America's invitation (dare?!) to announce our National Authenticity Day award winners in the most authentic way possible: the Nickelodeon-themed Orange Streak rollercoaster…and she and Nicole are telling you all about it. ...

Erin turned 50!  In this episode, Erin spills the tea on hitting the big five-oh. From the highs of newfound wisdom to the lows of being uncomfortable in your own skin, Erin dishes out her reflections on aging, health hiccups, and embracing change.   239: 5 Things I've Learned on My Health Journey The 50% Rule is available for pre-order now! Click here to grab your copy.     If you'd like quick ta...

This week's episode features Maritza Gé. Maritza is an Executive Assistant to the CEO at ATS Corporation and one of our 2024 Authenticity Award judges. We think you'll enjoy her authenticity, articulation, and reflection as Maritza and Erin discuss topics ranging from the power of being small to her thoughts on self-acceptance. Some of the things you'll hear are: 1.) Why she sees so much power in...

The 50% Rule is Out(ish)!  In this episode, you'll hear Erin give you the inside scoop on what The 50% Rule is and insight into how it has helped her and so many others go from underdog status to unmatched success in career and daily life. She also reads an excerpt from one of the chapters about 'Sleeprunning Syndrome'. Ready to liberate you from life's mini hurdles and launch to new heights?   Th...

Becoming a thought leader in today's workplace isn't just about knowing your stuff—it's about standing out and shaking things up. With a dash of confidence, a sprinkle of creativity, and a rebellious streak against the status quo, you CAN turn heads and inspire change. Are you ready to ditch the ordinary, share your brilliance, and leave a lasting mark on your industry? Then you'll love this week'...

When you hear endless griping, do you yearn for a giant mute button? Well, it's time to turn down the volume on all that complaining! We're all busy, we're all tired, and we've all got a lot on our plates, but can we agree whining isn't really getting us anywhere? What if we stopped the whining,  embraced positivity and got things done instead? This week's guest has some thoughts on that. Christin...

Working with a team of different generations can be a challenge, but it also brings awesome opportunities for growth and innovation. Curious how to make it work? This week's guest has the answers. Meagan Johnson is a nationally recognized multi-generational expert who has been studying and speaking about generations since 1997! Meagan focuses on fostering collaboration across generations, avoiding...

Are You Fitting In or Standing Out? In this episode, Erin gives you permission to chuck the rulebook and transform your business strategy. You'll hear Erin give real examples on how bold, authentic communication can make your business unforgettable and connect with your customers in ways you've never imagined. In this episode you'll hear how: 1.) Authenticity boosts both your internal culture and...

Ever notice how your friendships shift as you hit major milestones like getting married, moving to a new city, or having kids? This episode dives deep into the complexities of relationships during these significant life changes. Erin and Nicole explore ways to maintain strong, meaningful connections as our lives grow and evolve. Whether it's forging new friendships or nurturing old ones, this disc...

Bogged down by endless PowerPoints, meetings, and other 'stupid rules' throughout your workday? It's no wonder you feel overloaded and uninspired. The constant stream of unnecessary tasks and interruptions leaves little room for creativity and productivity. So how do you identify these time-wasters so you can reclaim your day and focus on what truly matters? This week's guest, Lisa Bodell, has som...

When you hear the word "negotiation," does it feel like you're gearing up for battle?  For many, the concept of negotiation brings to mind tense standoffs, strategic moves, and a relentless drive to win. It's easy to picture a scenario where every word and gesture is a tactical play in a high-stakes game. But does effective negotiation really need to be this way? This week's guest has some thought...

"What keeps people from doing the things that they want to do? It's a lack of energy and a lack of courage." -Juan Bendana In this episode, we're unraveling the layers of energy, leadership, and confidence with Juan Bendana. Juan is an internationally recognized keynote speaker that helps leaders navigate uncertainty and exponential change by developing the unwavering confidence to thrive in any e...

What makes a candidate truly stand out? In this episode, Erin and Nicole spill their secrets on the overlooked elements that make hiring managers say, "Hell yes!" This episode is sparked by a question from listener, Terry Fitzgerald. Terry asks,"What is the best thing you can do to make yourself attractive to potential employers?" Learn everything from building genuine connections to mastering the...

Ever found yourself in career limbo, hesitating to jump on a new opportunity because it wasn't the perfect fit? In this episode, Erin shares her take on the concept of "getting on the bus" and why saying 'yes' to imperfect opportunities may be your ticket to your dream job. Get ready for some real-life scenarios, stories, and a little dose of tough love that might just make you rethink turning dow...

We've all been there – working long hours, spending evenings checking things off our list, and hitting the pillow stressed, exhausted, and overwhelmed. When things don't work out, we hustle harder. But is this really the best way to live?  What if we didn't have to sacrifice our ambition or goals to live a fulfilling life? What if instead we were more thoughtful about how we pursue them? Well, Mel...

Feel like you just don't have the right words when it comes to storytelling? Erin and Nicole chat about the art of authentic storytelling, sparked by a question from listener Amy Scott. Amy shares her struggle with finding the perfect balance in writing her story, without coming across as boastful or overly self-deprecating. In this episode, you'll hear Erin and Nicole unpack the nuances of becomi...

In this episode of 'b Cause Work Doesn't Have to Suck,' Erin's sharing something a bit more personal: her own journey through health and wellness. And no, it's not your typical shock-and-awe health story. Instead, she's giving us a real, raw look at the ups and downs of dealing with a chronic issue.  You'll hear Erin talk about what she's learned about her body, health, and how we often get it wro...