Step Into Your Peace 10.08.2024 10:36

Send us Fan Mail Yamuna Devi shares insights on the essence of peace, emphasizing that peace is an inherent nature of every individual. She addresses the common cycle of busyness and external focus that leads people to neglect their inner selves, resulting in feelings of loss, confusion, and distress. Yamuna suggests that the physical body is merely a vehicle for experiencing life, while the true...

The Precious Gift of Life: Embracing Self-Care and Spirituality 07.08.2024 14:15

Send us Fan Mail In this episode, Yamuna Devi explores the intrinsic value of life and underscores the necessity of self-care and spiritual growth. She emphasizes that life, being a precious gift, should not be compromised for materialistic gains. Through spirituality, individuals can understand their divine essence, achieve internal peace, and recognize their unique importance. Yamuna advocates f...

Embracing Ayurveda for a Joyful and Healthy Life 03.08.2024 15:21

Send us Fan Mail Yamuna Devi introduces Ayurveda, emphasizing its significance in leading a joyful, healthy, and content life. Ayurveda, defined as the science of life, is presented as a personalized approach to wellness, advocating for a lifestyle and diet tailored to one's unique constitution to achieve balance. Devi highlights the interconnection between Ayurveda and yoga, emphasizing thei...

The Essence of Relationships and Self-Understanding 31.07.2024 18:07

Send us Fan Mail Yamuna Devi delves into the significance of understanding human relationships and the crucial role of self-awareness in navigating them. Emphasizing the importance of not taking things personally, she advocates for living in the present and developing a deep connection with oneself to foster better relationships with others. By recognizing everyone's unique struggles and adop...

Understanding and Overcoming Depression: A Personal Journey with Stephanie 29.07.2024 38:53

Send us Fan Mail Stephanie, shares her personal journey with depression, including experiences with postpartum depression and overcoming it with support, understanding, and internal work. Yamuna and Stephanie emphasize that depression is a common yet serious issue that can present itself in various forms and at any stage of life. They highlight the importance of seeking professional help, the valu...

Unlocking A Joyful Life: Navigating Choices and Habits 28.07.2024 17:11

Send us Fan Mail Yamuna Devi discusses the importance of conscious living, emphasizing how our everyday choices, especially regarding diet and habits, impact our overall wellbeing and happiness. She articulates the idea that life is meant to be enjoyed, not merely endured through suffering and negative habits. She highlights the significance of taking care of our bodies as the vessels of our souls...

You Are A Divine Soul 26.07.2024 9:55

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Finding Fulfillment Within: Beyond Busyness and Isolation 24.07.2024 13:03

Send us Fan Mail Finding Fulfillment Within: Beyond Busyness and Isolation Yamuna Devi delivers an insightful message on the pursuit of happiness and peace, emphasizing the often misguided search for fulfillment in external activities and relationships. She discusses the fear and emptiness that accompany moments of silence due to unfamiliarity with introspection, highlighting the societal tendency...

The Precious Gift of Life: Embracing Self-Care and Spirituality 24.07.2024 14:15

Send us Fan Mail In this episode, Yamuna Devi explores the intrinsic value of life and underscores the necessity of self-care and spiritual growth. She emphasizes that life, being a precious gift, should not be compromised for materialistic gains. Through spirituality, individuals can understand their divine essence, achieve internal peace, and recognize their unique importance. Yamuna advocates f...

Real Talk: About Goals 31.03.2024 15:12

Send us Fan Mail The Importance of Internal Goals and Spiritual Fulfillment In this episode, Yamuna discusses the importance of focusing not only on external, materialistic goals but also internal ones for spiritual development and fulfillment. They emphasize that these inward-facing goals, such as feeling internal peace and joy, are often overlooked but are crucial in attaining true happiness and...

Awaken Your Divine Energy 24.03.2024 14:56

Send us Fan Mail Yamuna Devi, a spiritual guide, talks about understanding and embracing life's ups and downs. She discusses the beauty of life's transitions and the importance of internal transformation. She also emphasizes the energy of resistance and choosing to flow with life instead. She raises the importance of self-awareness, self-work, and inner healing over dependency on medicat...

For Someone Who is Grieving 22.03.2024 17:23

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The Art of Gratitude 17.03.2024 11:14

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You are the Ocean of Peace 26.01.2024 17:27

Send us Fan Mail Yamuna Devi shares a personal reflection on self-care, mindfulness, and identity. She emphasizes the importance of quiet moments of contemplation in our busy, distraction-filled lives. Acknowledging the strain our external circumstances can inflict on us, she encourages her listeners to question who they are beyond their bodily, emotional, and intellectual identities. Using a meta...

Real Talk: The Truth About Appetite 31.03.2023 44:48

Send us Fan Mail Join me and Stephanie from "The Lawyer Mom Podcast" as I answer some very interesting questions she has about appetite and how she's always believed that having appetite can actually increase weight. She was surprised to hear my reply. Join us as we casually talk about this topic. Join me online: www.omayurvedawellness.com Instagram: omayurvedawellness Facebook: Om...

Live Right Now with Yoga: Conversation with Lila Vati Devi 17.03.2023 22:14

Send us Fan Mail Join me and a dear friend, Lila Vati Devi, Yoga Teacher, to talk about the importance of Yoga and its many benefits. She offers many wonderful yoga classes online that you can do at the comfort of your home. Here is her website for more information: https://app.arketa.co/lilavatidevi/on-demand?fbclid=PAAaZ3BlJFhf7Fb8jb0BJsYJdTwBsh9zuTLruhTlFZC4opyWO-FH5hCdcAFg0 Join me online: www...

Experience True Peace of Mind 28.10.2022 10:17

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How To Overcome Trauma 14.10.2022 10:54