Ayla Nau
Ayla and Potato3s: A Nightly Message From Your Best Friend
This one is for the ones who could use a friend. Do you wish you had a friend who would call you every night to tell you about their day? Not the Instagram perfect friend. A normal person figuring it out day by day just like you are. That's what this is. Your audio best friend. Honest, loving and real. Part affirmation, part confession, part reminder that you are not alone. Soft truth. Hard days. The courage to keep going. Come as you are. I'll be here.
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Episodes
Episode 71: In My Feelings 29.09.2024 15:45
I begin my sharing about my discovery that I would be good at onboarding clients and later I share my frustration at being told by my dad to stop feelings, get out of my feelings, stop being so emotional and be more logical. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group. If you or someone you know is i...
Episode 72: Taking The Knife Out 29.09.2024 16:13
I begin with the realization that I might not eat enough food and share about real Dr Pepper. I share about ho oponopono: I'm sorry, please forgive me, I love you and thank you. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group. If you or someone you know is in a domestic violence situation and in need...
Episode 59: Courage Is Different 22.09.2024 14:09
I start by voicing my concerns about whether or not I am whiny. I share about a post I found on Instagram about how a compliment can go a long way and depression isn't a contest. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember...
Episode 60: It's The 'Rona 22.09.2024 15:26
It's official, I have the 'rona which I have never had before and share about my thoughts about my song of the day. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, yo...
Episode 61: Ascension August Comes To An End 22.09.2024 15:49
It's my 2nd day of the 'rona and I pick up lunch from Bites of Xian (spicy hot oil seared hand-ripped noodle and pork, chive and shrimp). As the month ends, I reflect upon the events of the month and share a few mantras with you. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in n...
Episode 62: Thanks For Listening 22.09.2024 15:35
There's no formula or rules for talking to God, He likes it best when you talk to him as if He were your best friend. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if t...
Episode 63: Here We Are Again 22.09.2024 15:41
Talking out things I am looking to do in September. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Discord group. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.
Episode 64: The Prayer of Archangel Michael 22.09.2024 16:25
I share the prayer of Archangel Michael from @katetheangelmedium: Archangel Michael, with your powerful sword please cut off the energetic cords that keep me in suffering, illness and poverty. Release me from the bond of my past actions. I have paid my dues. I now step forward with love and gratitude. Thank you. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail...
Episode 65: The Little Things 22.09.2024 15:17
Repeating the Archangel Michael prayer from yesterday, just changing the verbage a little bit. Sharing a post from @upworthy about how all it takes is one person to believe in us which leads to the importance of doing things even if it seems as though you are failing. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com so I can send you the link to join my Di...
Episode 52: Musings In The Park 15.09.2024 15:14
It's my first full day in New York and I fill you in on my day including my friend's visit and introduce you to Angelo's coal Oven Pizzeria. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will...
Episode 53: 10 Mile Day 15.09.2024 15:22
I went down to the 9/11 Memorial, had The Boss sandwich again from All' Antico Vinaio and walked a little over 10 miles in total with visits to to the Safavieh Home Store, Byredo, Astro Gallery of Gems and Van Leeuwen ice cream. I also share a post from @thirdeyethoughts on Instagram Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence sit...
Episode 54: A Day Of Rest 15.09.2024 16:04
Today I share about my favorite breakfast sandwich (Hot Mess) from Liberty Bagels and negative calorie meals. I watched a movie from my childhood today, "Bedknobs and Broomsticks," "Beckham" and started to watch "Escaping Twin Flames" on Netflix. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com If you or someone you know is in...
Episode 55: All About Food 15.09.2024 15:51
I share about the meal I cooked today, my love of popcorn and my first time having strawberries & cream Dr Pepper. I watch an episode of "Tasting Table" and share my thoughts on the pepper episode. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-...
Episode 56: Innovation Can Be Cool 15.09.2024 16:04
Today I share about my discovery of Roth ID tag and the song "Good Life" by One Republic comes to mind. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com. If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be...
Episode 57: Nothing Wrong With Wanting More 15.09.2024 16:05
Today I went to the Sleeping Beauties: Reawakening Fashion Exhibit at the Met, stopped in at Diptyque, and visited Bloomingdale's and had my makeup done by Addiction Tokyo at their pop-up. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way t...
Episode 58: Sick Day 15.09.2024 15:17
I am under the weather and share about my dislike of VapoCool Nyquil and love of the original Dr Pepper. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.
Episode 45: I'm Tired Of Losing 08.09.2024 15:37
On this episode, I get tired of having to feel like I have to lose in order to live and the reminder I get to create my own reality. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.
Episode 46: I Am Worthy 08.09.2024 16:08
I share a post from Instagram from @augustknoxcoaching which leads to talking about parents and an update on my job search as well as talking through reasons why I always thought I was unworthy. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abu...
Episode 47: Talking To God 08.09.2024 14:48
On this episode, I share about my my discovery of the app "Open" which leads to my thoughts about talking to God. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.
Episode 48: Let's Get Packin' 08.09.2024 15:13
I start with running errands and my thoughts about donating to a women's shelter and getting ready to go to New York. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.
Episode 49: I Have All The Tools I Need 08.09.2024 16:59
I talk through my thoughts and feelings about having someone who helped me to build my confidence and building up my confidence to speak up for myself. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will b...
Episode 50: Defending My Honor 08.09.2024 15:48
I talk about talking to God and how I didn't for so many years because of the way I grew up. Today was the first time I ever had anyone defend my honor and it really touched my heart. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers an...
Episode 51: Sandwiches and Cake 08.09.2024 15:58
I travel to New York, deliver a cake I made using a recipe from @katcancook and discover a new restaurant "All Antico Vinaio." Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.
Episode 38: You Put A Smile On My Face 01.09.2024 17:00
I begin by sharing a post on Instagram from @tylerperry which leads to my reflections from that post. Followed up by reflections on my job search and give gratitude for a love that puts a smile on my face. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there...
Episode 40: Learning To Listen 01.09.2024 14:55
On this episode, I start by sharing about a bite and how it progressed during the week to the point where I had to go to urgent care today. Before I went to urgent care, my family and I had dinner at Neca's in Katy. I end by sharing my thoughts on finding a therapist. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in ne...
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