Ayla Nau

Ayla and Potato3s: A Nightly Message From Your Best Friend

Society EN ↓ 702 episodes

This one is for the ones who could use a friend. Do you wish you had a friend who would call you every night to tell you about their day? Not the Instagram perfect friend. A normal person figuring it out day by day just like you are. That's what this is. Your audio best friend. Honest, loving and real. Part affirmation, part confession, part reminder that you are not alone. Soft truth. Hard days. The courage to keep going. Come as you are. I'll be here.

Author

Ayla Nau

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 11, 2026

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Episodes

Episode 58: Sick Day 15.09.2024

I am under the weather and share about my dislike of VapoCool Nyquil and love of the original Dr Pepper. Follow me on Instagram: stakeandpotato3s or send me an email to stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Episode 45: I'm Tired Of Losing 08.09.2024

On this episode, I get tired of having to feel like I have to lose in order to live and the reminder I get to create my own reality. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Episode 46: I Am Worthy 08.09.2024

I share a post from Instagram from @augustknoxcoaching which leads to talking about parents and an update on my job search as well as talking through reasons why I always thought I was unworthy. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abu...

Episode 47: Talking To God 08.09.2024

On this episode, I share about my my discovery of the app "Open" which leads to my thoughts about talking to God. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Episode 48: Let's Get Packin' 08.09.2024

I start with running errands and my thoughts about donating to a women's shelter and getting ready to go to New York. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Episode 49: I Have All The Tools I Need 08.09.2024

I talk through my thoughts and feelings about having someone who helped me to build my confidence and building up my confidence to speak up for myself. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will b...

Episode 50: Defending My Honor 08.09.2024

I talk about talking to God and how I didn't for so many years because of the way I grew up. Today was the first time I ever had anyone defend my honor and it really touched my heart. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers an...

Episode 51: Sandwiches and Cake 08.09.2024

I travel to New York, deliver a cake I made using a recipe from @katcancook and discover a new restaurant "All Antico Vinaio." Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Episode 38: You Put A Smile On My Face 01.09.2024

I begin by sharing a post on Instagram from @tylerperry which leads to my reflections from that post. Followed up by reflections on my job search and give gratitude for a love that puts a smile on my face. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there...

Episode 40: Learning To Listen 01.09.2024

On this episode, I start by sharing about a bite and how it progressed during the week to the point where I had to go to urgent care today. Before I went to urgent care, my family and I had dinner at Neca's in Katy. I end by sharing my thoughts on finding a therapist. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in ne...

Episode 39: Not Much To Say Today 01.09.2024

On this episode, I contemplate what to do with a bite on my face. I also share about the sea salt foam coffee at CW Cafe in Katy, Texas and my first time having a frosty at Wendy's. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and...

Episode 41: 100 Days Of Luck 01.09.2024

On this episode, I share about my aftercare from my urgent care visit and my reward from where else? Gelato from Hasta La Pasta of course. As well as a new method of incorporating affirmations into my life which reminds me that sometimes I just need a change in perspective. I express gratitude for my online friendships and relationships as well as my current living situation and I am living as if...

Episode 42: Domestic Violence (TW) 01.09.2024

On this episode, I share my thoughts about domestic violence and my thought process for when we ever get into an argument/discussion and my childhood memories about growing up in a violent family. All the memories helped me come up with a way to help people who suffer from domestic violence to remember the national domestic violence hotline number. Instagram: stakeandpotato3s stakeandpotato3s@gmai...

Episode 43: Check Out My Voice 01.09.2024

My dad asked me to make him breakfast and I don't know how to respond and feel guilty all day. I also created a reel for domestic violence so people know I stand against it as well as my stance on abortion, SA and abusers. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to...

Episode 44: And We're Back 01.09.2024

I share some good news I received this week as well as plan for what to do with a financial windfall. I share a little bit about my extended family and how our perspectives on what we want in a partner change as we get older. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to r...

Episode 31: Closing Out 25.08.2024

I begin my apologizing to my partner and decide to share 2 stories you may not know about. I introduce the taco farm and how I bless the scammers now. I end by sharing about how I close out the month and my thoughts about learning to code and why I want to learn how to code. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in...

Episode 32: I'm Amazed By You 25.08.2024

On this episode, I share the song "Amazed" by Lonestar as a metaphor for our relationship. I share my thoughts on Home Depot/Lowe's vs Ace Hardware and share how I end my day. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers...

Episode 33: All Roads Lead To You 25.08.2024

Today I share with you about my lunch visit to London Cafe which leads to talking about food in general. Later my family and I went to dinner at Fufu Restaurant and we compared our meal to the one at Fufu Cafe across the parking lot. I end by reassuring my partner about our love and how their loves makes me feel. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is...

Episode 34: I Hit The Jackpot 25.08.2024

On this episode, I thank my partner for being a good communicator. Talking to you is my favorite part of the day. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation and in need of help, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Episode 35: I Get To Be Loved By You 25.08.2024

On this episode, I remind myself to be grateful for everything I have and that I get to do things. Later, I thank you for answering when I called and remind you I am the one who gets to decide. I share a story about my sleeping patterns as well as my vision board as I reflect upon how far I have come. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domesti...

Episode 36: Building My Dreams 25.08.2024

On this episode, I share about my sister and I visiting Mia's Table for lunch as well as the place where I had BEST sweet potato fries in my life (Barry's Burgers in Laurel, Mississippi). I also share about the dreams for my life and that I don't have to do it all by myself. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situ...

Episode 37: Fixing The Broken Window 25.08.2024

On this episode, I share from an account on Instagram @tarawinequeenwrites from @nathanhowemusic. Later I share about my idea to get a recruiter to help me find a job. And remind you that one of your jobs will be to go to McDonald's and get me a large fry and a Dr Pepper. As well as the importance of addressing issues head on and treating ourselves the way we would treat others. Instagram: sta...

Episode 24: Selfish 18.08.2024

Episode 24: Selfish I sing the song "Selfish" by Stephanie Quayle to you. I share a story from Instagram about ducks and adapt it to our lives and who we are as a couple. I end by telling you about my day and introducing you to House Of Pies. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com

Episode 25: Rest and Relax 18.08.2024

I don't have a lot for you today... Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

Episode 26: This Is How You Find Your Way 18.08.2024

I shared a post from @zannakeithley on Instagram titled 'This Is How You Find Your Way.' Later I sing "A Moment Like This" by Kelly Clarkson. Instagram: stakeandpotato3s stakeandpotato3s@gmail.com If you or someone you know is in a domestic violence situation, call 800-799-SAFE. An easy way to remember is if there are 800 abusers and you remove 799 of them, you will be safer.

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