Awfully Quiet

I got to sit down with Emylee Williams talking all things Projector’s idea of a thriving career, and how to be both, by yourself a lot and hugely successful. We delve into Emylee’s career journey, starting with her courageous decision to step away from a seven-figure business she helped build. We explore how she manages her client schedule to honor her Projector energy while prioritizing time for...

Join me on this solo episode where I share a bit of a personal life and career update. I’ll talk about some job and career news, and how things are finally clicking in my corporate job. On a personal note, I’m talking about a long overdue trip back to California, where I once lived for six months and can’t wait to be back down memory lane. Finally, I got a big personal event come up this summer: I...

In this episode, I am joined by Heather Elkington, my go-to leadership speaker, coach, and writer with a remarkable career story. From starting out at Harrods to building and selling a £2 million business, Heather's journey is all about learning on the fly and growing into an inspiring, high-performing leader. Heather and I dive into what it means to step into leadership roles early in your career...

If you’re tired of getting career advice that feels like a door slamming shut in front of you, this episode is for you. This week, we’re covering three pieces of typical GenX career advice that I want you to stop beating yourself up about. We delve into why GenX career advice often falls short for introverted personalities and how you can start to discern between career advice that is tough to hea...

I got to chat with Ben Harris about what's holding you back from truly being seen at work. Ben is known as @thefearguy, he is a fear alchemist and intuitive guide. In this episode, we delve into the topic of fear, common misconceptions and why it is actually not recommended to "feel the fear and do it anyway". We specifically touch on the fear of being seen in the workplace and how we often fail t...

Get ready for your next job interview without the overwhelm. 3-Day Interview Prep is officially live, and for the next three days, we're offering a significant early bird bonus to celebrate the launch. Tune into this episode for an exclusive sneak peek into a sample lesson of the program, tailored especially for introverts like yourself. 3-Day Interview Prep is an introvert-friendly self-learning...

I got to chat with Cassandra Muscara about her story of experiencing burnout in corporate. As a Resilience Coach and former VP in Corporate, Cassandra's journey is particularly unconventional because she didn't leave her corporate job to heal from burnout; she managed to do so while still working in the corporate world.  If you're keen to build more capacity for the things you love in your ca...

Join me as I share a recent career struggle: Obsessing over Pretty Power Point Slides. From feeling guilty about investing too much effort into perfecting presentations to discovering how Power Points can be an introvert's secret weapon for standing out when presenting. Tune in for an unconventional take on Power Points and my top three tips for creating impactful, simple, and easy Power Point sli...

I bet you think you heard it all about Mindset, the power of our thoughts and the importance of reframing your limiting beliefs. But if you're anything like me, you keep stepping into the same traps and thought patterns. The ones you know are not helpful, but oh so persistent. If this is you, then this episode is a must listen. I am so thrilled I got to welcome Charlotte Grimmel on the Podcast to...

Join me on this candid solo episode if you’re struggling to be patient when it comes to your career dreams and the things you really really want - like yesterday. In this episode, we discuss the importance of playing the long game in your career and the five key behaviours to make that happen. I’ll take you through three common traps that you may be falling in to in finding a quick fix, an instant...

In this episode, I get to chat with Nadia Gabrielle about being a Human Design Projector in the corporate world. If you're a Projector wondering if the corporate scene suits you, this episode is for you. Nadia Gabrielle, the creator of Projectors Invited, guides her clients in constructing and navigating their careers in harmony with their Human Design. We explore how Projectors can thrive in busy...

In this solo episode, I am sharing how I pivoted from HR to Sales to Marketing and landed my dream role as a Brand Marketer working for a CPG corporation. I’ll walk you through 10 pivotal career lessons that have helped set myself up for success, guiding you on how to adopt a mindset conducive to taking the right actions and mastering self-talk at times you feel overlooked, underestimated and reje...

Do you ever meet someone new, and - once you learn their age - instantly start to measure up? Compare yourself? Assess your own progress & achievements against theirs?  In this episode, we dive into a topic I know many of you wrestle with: Comparisonitis. Comparing yourself to others.  You’ve heard the advice that tells you to steer clear of comparisons, but I'm here to offer a diffe...

This episode is for you if you've been struggling with how to show up on LinkedIn, naturally draw Hiring Managers and Recruiters to your profile and get noticed for your unique expertise. In this episode, you’ll be hearing from LinkedIn Personal Brand Coach Abbey Naylor. We talk about how to build connection on the platform and put yourself out there in a way that highlights your expertise - witho...

Ever find yourself in meetings where it feels like the extroverts are dominating the conversation and you can't get a single word in? In this episode, I take you in on the behind-the-scenes of what happened to me on a meeting-heavy Friday - as if these weren't bad enough. This experience sparked an impromptu episode on "How to get a word-in, in a room full of extroverts". Alongside the emotions th...

I got to sit down with Kristen Zavo: Career Coach, Keynote Speaker, and the Best-Selling author of Job Joy, where she writes about Success, Meaning, and Happiness in Your Career.  Before launching her coaching practice, Kristen spent nearly two decades in traditional corporate jobs, including investment banking, financial consulting and marketing . In this episode, Kristen takes us into the b...

In this episode, we touch on a career subject that tends to get a bad rep - for good reasons: Job Interviews. I know you struggle with them. They make you feel anything but like yourself and are generally designed to take you off guard. But now it's time for you to start seeing the silver lining of going through dreadful job interview processes. This episode focuses on emphasizing the relevance of...

In this episode, we delve into the topic of hustle culture and the delicate balance between tirelessly putting in hard work vs. working smarter. We touch on how setting stricter boundaries, saying “no” and cultivating mindfulness in the pursuit of success is now what everybody seems to talk about, but at the end of the day, corporate still puts those on a pedestal who manage a high workload and “d...

If you have dreaded setting your goals for the year so far, then this episode is for you. Join me on this short but spicy episode, as we dive into a crucial success factor that is often overlooked when goal setting. In this episode, we cover why it is important to set goals, how goals are making a difference in your career & what makes them work. This is not about tools to goal setting (for th...

Today's episode is with someone I truly admire on many levels. With over 20 years of expertise in Marketing Strategy & Branding, Anneli Hansson, a Swedish award-winning Brand strategist & online educator, has a unique ability to effortlessly connect with her audience. I'm personally fascinated by how she turns strangers into genuine friends and business partners. Anneli's approach to helpi...

In this episode, I'm laying out your 2024 development plan, focusing on three inherent introverted strengths that are often underestimated.  This isn't about fixing weaknesses - it's about taking your natural abilities to the next level.  Elevate these qualities, and you'll make a significant impact on your career in 2024. These strengths, often overlooked, become your secret weapons whe...

In this candid and warm conversation, Kaisa Kapanen and I dive into the importance of having introverts in leadership positions and the powerful impact of becoming the role models and advisors we seek in our professional lives. Kaisa shares how her personal view on career progression has changed - from feeling like she didn't belong in the corporate landscape as an introvert to confidently steppin...

Get ready for some truth bombs! In this episode, I'm calling you out on a crucial career move you've been neglecting—building your inner circle. It's time to address that age-old advice: You become the average of the five people around you. Join me in this candid conversation as we dissect why cultivating an influential inner circle is a game-changer for your career. We'll dive deep into the pivot...

I got to sit down with die-hard introvert & executive coach Jule Kim, talking all things imposter syndrome and the introvert experience in the workplace. Jule Kim is an Executive Coach specializing in confidence building, and dealing with imposter syndrome, people pleasing, and setting boundaries. This episode goes beyond the surface of what you have heard about imposter syndrome. Jule guides...

Trying to get it all together before the holidays? Are you playing the hero with work deadlines, client needs and getting thoughtful gifts ready and wrapped well in time for christmas eve?  If this is you, then this episode provides a refreshing perspective on how to tackle the pre-christmas frenzy. Let’s ditch the unhelpful advice along the lines of “taking it slow” and “prioritizing” better...