Ellen M. Gregg, Intuitive Channel
Awakening Reflections
Reflections on awakening through all things intuition, energy healing, channeling and spirituality. Admission: This podcast has moved through several iterations, including Soul Chats, Innately Intuitive, The Spiral and The Everyday Intuitive. While the podcast name has changed, the podcaster - that’s me: Ellen M. Gregg - and the overarching message (intuition, spirituality, energy work, etc.) haven’t. Awakening Reflections feels as though it can contain all of that.
Be sure to visit the podcast's website and support the creator: ellenmgregg.com
Author
Ellen M. Gregg, Intuitive Channel
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Episodes
003. Using Clairvoyance 16.02.2021 22:50
In this episode, we’re talking about clairvoyance; how it can show up and how we might benefit. We’re also talking about using it and working with it in a way that prevents our brain from short-circuiting. Because when we’re walking about in our human lives, it may be overwhelming to receive a non-stop stream of images and movies on top of what our human eyes are already processing. At the same ti...
002. Working with a Pendulum 09.02.2021 15:57
In this episode of Innately Intuitive Podcast, we’re taking a look at working with a pendulum as part of our intuitive practice. And we’re perhaps looking at pendulums - their energy, intent, purpose - from a different perspective than what our human brains might tell us. Whether you use a pendulum regularly or have yet to pick one up, you’re likely to find this episode very interesting.
001. Inaugural Episode 04.02.2021 13:44
In this inaugural episode of Innately Intuitive (the podcast), we talk about intuitive innateness. We also talk about what to expect from the podcast, which replaces Soul Chats Podcast. Headlamps on. We're going in.
047. Preparing to Release 30.12.2020 29:31
In this 47th episode of Soul Chats Podcast, and the final episode of 2020, we’re looking at different ways we may choose to prepare for the release of almost anything - including 2020. It’s a great time for this topic to rise up, as we’re on the cusp of the new year and face new opportunities for invention and reinvention. Enjoy.
046. Embracing Change 23.12.2020 33:11
In this 46th episode of Soul Chats Podcast, we’re embracing change… I’m embracing change. Because, once again, I’m called to switch things up with the bones and skin of my soul biz. We’re looking at the necessity of it as well as the “permission” of it. In addition, I’m sharing my experiences moving through the portals of the Winter solstice and The Great Conjunction. Enjoy.
045. Blessing the Mess 20.12.2020 12:20
In this 45th episode of Soul Chats Podcast, we’re blessing the mess - our mess; from our own creation to others’ creations. “Because the mess isn’t a problem unless we allow it to be.” That quoted sentence is channeled. And while this episode addresses our human messes, it also offers up a remedy.
043: Blessing What Might Have Been 09.12.2020 18:00
In this 43rd episode of Soul Chats Podcast, we’re exploring the ritual of blessing what might have been, so it won’t take up space in our lives… any longer. The episode includes the why and how of the ritual - or practice - and even includes an energetic release to remove every little bit of those hangers-on.
042: Speaking Your Heart 03.12.2020 11:47
In this 42nd episode of Soul Chats Podcast, we’re exploring what it means to speak your heart - to speak from your heart - and how it’s innately different from speaking from your head. For sure and certain (as Rachel Lynde would say), we bump up against the ego. And we also consider which voice is stronger: head or heart. Enjoy.
041: Sending Love 24.11.2020 12:26
In this 41st episode of Soul Chats Podcast, we’re exploring ways of sending love - both in the obvious and familiar ways, and the less obvious and unfamiliar ways. The initial idea for this episode came from a love practice I’ve undertaken this year. It’s something that’s given me great joy. The additional concept for it, for which I’m so grateful, came from the spirit realm.
040: Cycles and Seasons 13.10.2020 21:01
In this 40th episode of Soul Chats Podcast, I’m getting personal about the cycles and seasons of my soul biz (aka my spiritual business), including this podcast. You’ll gain an intimate perspective on the evolution of my business and, therefore, of me. You’ll also gain some encouragement to engage your life by way of your own cycles and seasons. Enjoy.
039: Downloads and Activations 29.09.2020 24:43
In this episode of Soul Chats Podcast, our topics are downloads and activations as they relate to our spiritual and energetic evolution. We’ll look at downloads as powerful portals to spiritual and energetic growth, and activations as a means to allow our physical body to better tolerate and utilize the energy coded into our light body.
038: Autumn 2020 Energy 22.09.2020 22:53
In this episode of Soul Chats Podcast, we’re taking a look at and getting a feel for the energy we might experience throughout this new Autumn season. Given all we’ve been through during 2020 so far, it could be assumed we’ll see more of the same, and yet it may be hoped we’ll catch a break and receive some grace. That’s what we’ll illuminate in this episode. As promised in the podcast, here are t...
037: Spiritual Practices 15.09.2020 22:42
In this episode of Soul Chats Podcast, the topic - as guided - is spiritual practices. We’re defining what a spiritual practice is, and serving up a bunch of examples of spiritual practices - some perhaps expected and some perhaps unexpected. We’re also discussing why spiritual practices are important to our soul evolution.
036: Earth and Earth Angels 08.09.2020 28:48
In this episode of Soul Chats Podcast, the topic is Earth and Earth angels. Specifically, we’re looking at Earth as an energy form, identifying and over-identifying with Earth and her inhabitants, worrying about Earth and treading lightly on Earth. Finally, we offer up healing for Earth.
035: The Round Table, September 2020 01.09.2020 1:29:22
While most episodes come from me and through me - your host, Ellen M. Gregg - we’ll sometimes present a round-table discussion with a couple or a few guests… or four guests, as is the case for this inaugural round-table conversation. The four guests are Deneen Bernier, Katrina Lee, Jennifer Longmore and Kristine Sunn, and in this episode, we’re assessing four hot topics from each of our five persp...
034: Energy Work for Self-Healing and Earth 25.08.2020 30:08
In this episode of Soul Chats Podcast, I'm exploring energy work as it applies both to self-healing and to healing Earth. Topics include… 1. the differences between Reiki and other energy healing modalities 2. what bringing through and working with master energy taught me 3. the power of a self-healing practice 4. our own innate energy healing ability and how to access it …and more. It's another e...
033: Light Work 18.08.2020 25:09
This episode represents the inaugural episode for the reinvention - the metamorphosis - Soul Chats Podcast has been moving through. For the time being, most episodes will come from me and through me - me being your host, Ellen M. Gregg. In this episode, we’re focusing on light work and even receive some light work (and light codes). Buckle up.
032. Spiritual Evolution with Smitha Hemadri 13.08.2020 1:08:59
In this episode of Soul Chats Podcast, I’m blessed to chat with nature cure healer Smitha Hemadri. Smitha is a wealth of information and her spiritual awakening story - some of which you’ll hear - is, in a word, amazing. Some of the topics we cover include: 1. the effect of spiritual evolution on family 2. how Smitha found her faith in God and other deities 3. the key to managing human roles durin...
031. Raising Intuitive Children with Angela Zabel 06.08.2020 1:25:00
In this episode of Soul Chats Podcast, I’m chatting with Angela Zabel. Angela is an intuitive teacher and coach, and a medium, who deeply understands the importance of talking to children about their intuitive experiences. As a result, it might be said she’s on a mission to create a dialogue around that with parents - something we agree is vital at this time. In addition to that specific topic, An...
030: Strengthening Your Awareness 30.07.2020 38:29
In this solo episode of Soul Chats Podcast, featuring me (your host, Ellen M. Gregg), I’m speaking to: 1. the transition this podcast is moving through, 2. the current energy framework and how we can support ourselves through it, 3. a super simple energy exercise to help keep our homes clear of energetic ick, and more. Enjoy.
029. Aging Delightfully with Stephanie Raffelock 16.07.2020 57:10
In this episode of Soul Chats Podcast, I’m chatting with Stephanie Raffelock, author of A Delightful Little Book on Aging. Stephanie’s perspective on aging is one that I feel personally is much-needed. It focuses on the gifts and opportunities that rise from being “a woman of a certain age,” taking several big steps away from old-school stereotypes. Our conversation touches upon male-created femin...
028. Thriving and Creating with Lisa Flynn 09.07.2020 55:55
In this episode of Soul Chats Podcast, Lisa Flynn of Spread Your Sparkle joins me. Lisa’s life changed radically when she was diagnosed with and treated for cancer. And yet that’s only the beginning of her story, and what has become – in my words – a mission to elevate and illuminate others through her positive attitude and perspective. But wait! There’s more. As a result of that plot twist, Lisa...
027. Mental Illness and Demonic Attack with Sherri Zimmerman 02.07.2020 1:20:14
In this episode of Soul Chats Podcast, Sherri Zimmerman of Imagine Peace NOW joins me. You may find it interesting that I channeled a message before the recording started, instructing us to ground ourselves more than we already were due to one of the topics we knew we’d discuss. And that brings up an important point about how grounding can support us even in the seemingly innocuous realm of having...
026. Ushering in a New Paradigm with Jennifer Longmore 25.06.2020 1:19:30
To say that Jennifer Longmore and I surrendered to our guides and intuitive knowing as we navigated this uncommon conversation is both a truth and an understatement. Neither of us saw the depths to which we traveled coming. And I give all credit to Jennifer, because she’s the one who took a breath and went there, giving me the opportunity to do so as well. It left me breathless and occasionally sp...
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