AwakenHer with Corissa Stepp

In this episode, we tackle a question that intrigues and perplexes many:  Are narcissists born, or are they created? Key Highlights: Empathy vs. Narcissism: Explore the nature of empathy, a learned behavior, and its absence in narcissism. Discover the factors that contribute to the development of narcissistic traits and the significant role of childhood experiences and parenting styles in shaping...

Discover the tools to navigate the stormy waters of high-conflict divorces and post-separation abuse alongside Rachel Snow, a seasoned divorce and custody coach who has personally weathered a 13-year journey of complex legal battles and emotional turmoil. Throughout this transformative episode, we delve into the intricacies of family court encounters with abusive exes, unmasking the emotional and...

In this episode, wedives deep into the complex world of narcissistic manipulation, shining a light on the subtle yet destructive tactics used by narcissists to control and undermine their victims. From gaslighting and triangulation to coercive control and isolation, we unpack each strategy, providing you with the knowledge needed to identify these manipulative behaviors in your own life. Whether y...

In this episode, I share the February 2024 Relationship Energy Forecast!   Take a listen to hear all about the energetic themes in this upcoming month and how you can play in these energies to further your growth and development. PLUS: I've created this FREE Companion Guide to help you explore the themes and insights shared in this Episode so you can embark on a journey of self-discovery and...

In this insightful episode, we delve into the complexities of understanding why an NPD diagnosis won't help you heal and what you need instead.  Here's a little peek at what you can expect: 3 Keys You'll Learn in This Episode: 1. Why seeking a diagnosis of NPD may not provide the validation you're seeking after an unhealthy relationship. 2. The importance of finding a community...

Discover the hidden mechanics of the narcissistic relationship cycle and arm yourself with the knowledge to break free. If you're feeling trapped in a fast-spinning vortex of emotional highs and crushing lows, this in-depth examination pulls back the curtain on the complexities of trauma bonding and manipulation. We start off exploring the love bombing phase, where the deceptive charm of a na...

Embark on a voyage through the intricate landscape of narcissism as we unravel the patterns of behaviors and traits of this personality type.  This episode isn't about pointing fingers; it’s an intimate exploration aimed at cultivating an understanding of those who wrestle with the deep scars of their past.   Prepare to dismantle the myths surrounding "narcissist" and discover the h...

Are certain dynamics in your relationships leaving you drained or questioning your own sanity? Are you wondering if you are in a narcissistic relationship?  Let's dive in! together.  In our latest heart-to-heart, I peel back the layers on those unsettling feelings we often brush aside, tackling the signs that point to unhealthy and narcissistic partnerships.    This episode is not so much abo...

Ever feel like you're alone in your relationship? Struggling to just survive the day to day? Break free from that cycle with me, as we embark on an enlightening journey towards cultivating supportive and genuine connections.  In our latest heart-to-heart, we walk through a framework to help you tackle things holding you back from more deeply connecting with others,  the pervasive issue of peo...

In this episode, we discuss the relationship shifts that are in store for you in  January 2024 (or whenever you listen).  Tune in to hear the intuitive insights of the energetic themes that  we'll be playing with in our relationships so you can be armed and ready to transform your most soul-nourishing connections!  Some of the themes discussed:  Balancing Power in Relationships Embracing Vuln...

Does the holiday season often feel more like a battlefield than a celebration due to the presence of a narcissistic individual in your life? You're not alone. This week on the Stepping Into Meaningful Relationships podcast, we tackle the heavy topic of navigating the murky waters of holiday cheer tainted by narcissistic behaviors. We take a deep look at how these toxic personalities can hijac...

Are you ready to gain an in-depth understanding of coercive control in relationships? Do you want to spot the red flags and break free from the shackles of such a toxic environment? Today's episode brings you closer to these goals as we welcome the insightful Jennifer Parker, a seasoned therapist and author with extensive experience in working with survivors of intimate partner abuse. Togethe...

Are you ready to embrace the new year with a clean slate and a refreshed sense of self? This episode of Stepping Into Meaningful Relationships is just the ticket. We uncover the transformative practice of self-reflection and forgiveness, guiding you to leave behind the weight of the past year and celebrate your achievements. We discuss the significance of acknowledging your accomplishments, despit...

Have you ever experienced a gut feeling that turned out to be spot on? What if I told you that this is your intuition speaking to you, a natural ability we all possess and can tap into? Join me as we explore the power of intuition and mediumship abilities in the context of December 2023 and the upcoming year of 2024. I'm thrilled to share some personal experiences and insights on how we can u...

This episode is all about embracing vulnerability, learning how to accept support and reversing the belief that you are a burden!  In this episode, I share some personal stories that have shaped my journey of self-discovery and emotional healing, including a defining moment in my life that made me question trusting my gut feelings and establishing a belief that it was always better to say "I&...

Are you tired of feeling drained and unappreciated in your relationships? Imagine what life would be like if you could confidently establish boundaries that work for you. Today's episode is a lifeline, a deep dive into the transformative power of boundary setting, and a brief testament to the healing that takes place when women gather in a nurturing environment. I share personal insights from...

Have you ever wondered about the unspoken losses we endure throughout our lives? It's time to lift the curtain on these subtle yet significant instances of grief that color our experiences. Join me and my friend, Aypril Porter, as we traverse through the maze of living losses that are often left untended - be it a relationship's end, stepping into retirement, or shifting to new roles. Ay...

What if your relationships could be less about conflict and more about meaningful connection? That’s the tantalizing prospect we explore with my guest, the insightful Chelsea Liaga – a former teacher, now couples therapist, and content creator. Chelsea takes us on a deep dive into the world of relationships, introducing us to three primary conflict styles and how these styles are often manifestati...

In this BONUS episode, I share the big ah-ha moment I had where my people pleasing tendencies showed up and how it caught me by surprise.  My people-pleaser part had been holding me back from sharing my story and experiences with unhealthy people in my life due to an interesting paradox.  Well, things are about to shift!  The conversation continues from there and we dive DEEP into:  Understanding...

Ever find yourself bending over backwards to keep everyone else happy, only to realize that you're the one feeling miserable?  In this episode, we dive deep into the world of people-pleasing and its harmful effects on our well-being and relationships. As part of the discussion, we discuss WHAT people pleasing is, HOW we become people pleasers, WHY it is toxic for our well-being, and WHAT the...

Imagine navigating life's tumultuous times with an inner peace that radiates outward, transforming your relationships and sparking a ripple effect that could contribute to global harmony. This is the stirring exploration we embark on in our latest conversation, beginning with the profound yet often overlooked practice of self-love. We delve into how nurturing ourselves emotionally can become...

Are you finding yourself repeating dysfunctional relationship patterns or trapped in toxic emotional bonds? The answers, as surprising as it may sound, might be rooted in your early childhood experiences.  In this episode, I  guide you on a profound exploration into the impact of early trauma on your self-perception and the dynamics of your adult relationships. From the viewpoint of a Somatic Rela...

What if the secret to stronger, deeper relationships was within your grasp? Pack your emotional bags and join me as we embark on a journey to unravel the mysteries of emotional intimacy. We’ll venture into the heart of your relationships and unearth the transformative power of emotional intimacy. We'll take a closer look at your relationship with yourself, the vital first step in fostering st...

In this week's episode, we delve deep into a topic that resonates with so many of us: the journey towards authenticity in our relationships and conquering the fear of rejection. We explore the origins of this fear, tracing it back to our ancestors' need for survival in communities. But even in today's modern world, the fear of rejection still plays a significant role in how we show...

In this solo episode,  I dive deep into the ONE thing you need to do in order to become more confident and courageous.  And it may surprise you! That ONE thing is to tackle the nagging voice inside your head that seems to have nothing good to say.  Isn't it time you learned to harness the power of your inner critic and convert it into a tool for self-discovery and transformation instead of le...