Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

What do you do in life when you have a situation or problem that you don’t know what to do with? Sometimes the best thing you can do when you don’t know what to do is to find your inner peace and stillness. When we listen to our higher selves and we follow guidance from the Divine, our lives become so much easier. It’s when we try to control every outcome that things become a struggle. The Univers...

Making sure that your energy vibration is high is so important. When you are trying to manifest all of your hearts desires, your energy needs to be very high. Therefore, it is so important that you not let anyone or any situation lower your energy vibration. When you allow people or situations to lower your energy, you are in essence allowing them to rob you of your personal power. No one has the...

Are you still not seeking the help that you need from others? Are you still trying to do everything by yourself? The Universe is asking you to relinquish some control over your life today. The Universe, as well as others, are always willing to help us, but we have to be willing to ask. It is not a sign of weakness to ask for help. In fact, it’s a sign of strength to show that you know when you nee...

Have you been feeling like you are going crazy lately? If you answered yes, then it’s very possible that you were just going through an energetic shift. Many of us are going through the awakening process, and as we are our energies are shifting to a higher vibration. While this is happening we are experiencing many physical symptoms that can be things like headaches or even bodyaches. If this is h...

Are you constantly trying to control what goes on around you, even when it isn’t possible to do so?  You may be stressing yourself out unnecessarily, and you may actually be blocking your blessings. The Universe is asking you to trust that you are being taken care of. There is no need to hold onto such tight control over everything in your life. When you learn how to go with the flow, life gets so...

Do you find yourself listening to the advice of others instead of listening to your own intuition? It’s time for you to step up and listen to your inner voice. You have an inner GPS that is ready to guide you at any moment, but you have to learn how to listen to it. You know better than anyone else what’s best for you, so stop listening to everyone else’s opinion and start listening to your own in...

Are you feeling stuck in one or more areas of your life?  The Universe wants you to know that it is never too late to start over. If you are unhappy in a relationship or a career it isn’t too late to change it. Change can be scary, but it is absolutely necessary if you want to be happy and fulfilled. If you will simply take a leap of faith, the Universe will guide and support you. Don’t be afraid...

Who and what are you allowing to influence your life?  Social media plays a major role in most people’s lives today. It’s easy to be influenced by what we see and who we follow, therefore, it’s important to be picky about what we are following. It may be time to start cleaning up your social media and unfollowing all of those negative people. Your peace of mind is worth it.  Contact me: https://me...

Are you putting off projects in your life?  Do you start things and never finish them, or are you lacking the motivation to even get started?  In today’s episode, I discuss possible reasons for why you may be experiencing low or no motivation.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Connect with me: https://www.facebook.com/reikiwithlissa/ http://www.instagram.com...

Are you being kind to yourself, or do you keep beating yourself up with your thoughts? Negative self-talk will keep you from being happy and living your best life. You deserve to live an abundant life. That can’t happen if your mindset isn’t aligned to successful right minded thinking. Pay attention to your thoughts because they are creating your reality.  Contact me: https://melissaoatman.com mel...

Do you take time out of your day to do the things you love, or are you too busy trying to do and be everything for everyone else?  You deserve to take a break. You deserve to be happy. The Universe is asking you to do things that make your heart sing. You can’t take care of anyone else unless you take care of you first. It isn’t selfish. It’s absolutely necessary. Never feel guilty for being good...

How much are you really listening to the loved ones in your life?  The Universe is asking you to listen with love. Don’t listen with the intent of answering back. Just listen with love. It is only them that you will truly understand.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Connect with me: https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoa...

Are you having a hard time forgiving your past?  Do you constantly re-hash old situations?  The Universe is asking you to have compassion for yourself. You deserve to live a happy life. You can’t be at peace if you can’t let go of the past. It is super important that you let go of the past that no longer serves you. It’s time to finally be at peace.  Contact me: https://melissaoatman.com melissaoa...

If you have ever been in a relationship with a narcissist, then you already know how difficult it is. You feel mentally and emotionally drained. It also takes its toll on your self esteem as well. In today’s episode, I talk about what it’s like to live with a narcissist and how you can tell if you are in a relationship with one too.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-...

What are you choosing to focus on in your life right now?  If you are focusing on all of the bad things that happen, the lack, the missed opportunities, then you are going to call more of that in. The Universe wants you to know that at any given moment, you can change where your attention goes. If you’re thinking about something negative, you can change your focus. It’s so important to start doing...

Depression and anxiety can be extremely debilitating. If you’ve ever experienced it, then you understand this. Unfortunately, many people choose to treat depression and anxiety by self medicating. This will only temporarily stop the symptoms. It’s important to get to the root of the depression and heal from within. There are so many forms of help out there. It’s crucial that you take care of yours...

Our departed loved ones are always trying to get our attention. Are you seeing the signs?  Today I talk about the kind of signs you may be getting and how to look for them. If you’ve ever wanted confirmation that your loved ones are safe and happy, then be sure to listen to today’s episode.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Connect with me: https://www.faceb...

Are you still trying to do everything yourself without asking for help from your spiritual team?  The Universe is asking you to relinquish the need to do everything on your own. Your team wants to help you, but you have to ask. You don’t have to go through life alone. You have an entire support system who is ready to help you. What do you need help with today? Contact me: https://melissaoatman.com...

Do you have a difficult relationship with your family members or other people in your life?  The Universe is asking you to be compassionate. Listen with the intent to truly hear one another. Everyone just wants to be understood. The Universe is also asking you to give your worries to your higher power. Your entire spiritual team wants to help you. So, have faith and let them.  Contact me: https://...

How often do you find yourself playing a negative thought loop through your mind?  Did you know that you are actually shaping your own reality with your thoughts?  When we allow negative thinking in, we allow ourselves to remain stuck. We start playing the victim, and that isn’t going to help you one bit. It’s time to start paying attention to your thoughts, and then start changing them. What you...

If you aren’t seeing your intentions come to life for you, it may be that your intentions haven’t been clear enough. I’m today’s episode, I talk about what intentions are and how to get clear about what you want.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Connect with me: https://www.facebook.com/reikiwithlissa/ http://www.instagram.com/melissaoatman222   If you feel...

When life throws things our way that are beyond our control, we have the tendency to lose our cool. The Universe sends us these triggers sometimes to show us what we still need to heal in ourselves. It’s perfectly normal to feel overwhelmed, but it’s not ok to stay overwhelmed. When you feel triggered, it’s important to acknowledge it, take a deep breath, and then find your center again. This too...

Are you in the flow of life, or are you constantly trying to control everything?  When we try to control every outcome in our life, we are putting limits on the Universe. Life becomes much more difficult. When we learn how to relinquish control, life becomes much easier.    Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Connect with me: https://www.facebook.com/reikiwithl...

What do you do when grief grabs you?  The first thing you must understand is that grief is a process. Everyone experiences it on their own terms. Today I explain the different stages of grief, as well as what you can do to get through it with grace and ease. Don’t be so hard on yourself. You need to be gentle on yourself during this process.  https://www.radicalforgiveness.com https://mooseletoe.w...

There are people who are put on our paths to teach us and help shape us. Today I talk about who those people were for me. I also talk about the importance of having people like that in your life. Never take those people for granted. They are here to inspire us.  Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Connect with me: https://www.facebook.com/reikiwithlissa/ http:/...