Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Today I welcome my guest, Jana Roemer. With 20 years of study, 13 years of teaching, Jana synthesized her two great loves: Astrology + Yoga Nidra to create Astro Nidras, a process of meditation where the body relaxes to a sleep state while the mind stays awake. In her own words, it’s a practice that is a cure for an overly critical and busy mind.  Jana talks to us today about how we can use astrol...

I received a message from the Universe today that said the wheel is turning in our favor. If you have experienced a rough 2020, then take heart because the wheel is shifting and turning in your favor. You are about to receive an abundance of blessings.  The Universe is asking us to get rid of things that are no longer serving us so that we can make way for the awesome things that are coming in. Yo...

Join me today as I welcome back Kerri Hummingbird.  Kerri is back today to talk to us about her new book "Love is Fierce:  Healing the Mother Wound.  We talk about our roles as mothers in society and how the conditions our mothers have consciously or unconsciously placed on us affect all areas of our life.  We'll hear about Kerri's fascinating journey to Peru and how we are now experiencing an ene...

How are you really doing?  Someone asked me this question the other day, and it dawned on me that no one ever asks me that. People assume that because you’re a strong person, you don’t need anyone to check on you.  Maybe you’ve experienced this too. One of the greatest lessons that I have had to learn in my life is that I have to ask for help when I’m struggling. Not only do I need to learn to ask...

On today's episode, we are joined by Doug Sands.  Doug is a hypnotist and the author of The Making Meaning Podcast.  Doug always had a dream of traveling and experiencing adventure, however, he experienced lifelong anxiety and fear.  This often kept him from living the life he dreamed of.  After surviving an almost near death experience, Doug decided it was time to banish those fears forever.  He...

Are your past lives wreaking havoc in your current life?  Sometimes we hold onto limiting beliefs or conditions that we learned from past lives. Past life regression is a way to go back and heal what no longer serves us from the past. What do you need to let go of today? Take 20% off on all of my services now until Sunday using the coupon code: THANKFUL at checkout    Contact me: https://melissaoa...

Did you survive a narcissistic mother? Many of us did, and if you did, you know that it probably left you feeling unworthy and unable to trust others in relationships.  It is possible to survive a narcissistic relationship with your parents. Today I talk about what a narcissistic relationship with your parents might’ve looked like, and I talk about what you can do to move past the trauma. Contact...

For some people the holidays are really difficult time. It reminds them of loved ones that are no longer here, it reminds them that they don’t have money to buy gifts, or it’s overwhelming to be around toxic family members. Today I talk about how you can take the focus off of all of the negative aspects in life and shift your focus to gratitude and truly finding yourself.  You were not meant to su...

Meet Keira Poulsen.  Keira is a mom of five, an author, podcaster, and a business coach to spiritual entrepreneurs.  Keira married her love of business with her love of spirituality.  She uses this dynamic combo to help healers translate that confusing business jargon into useful and meaningful ways for them to completely transform their spiritual business.  Keira is also the author of the new boo...

Have you been experiencing flulike symptoms lately or poor health? You may be experiencing the ascension flu. What exactly is an ascension flu? In today’s episode I talk about what ascension flu is, why we are going through it, and how you can help yourself to feel better and ascend faster and with more ease. It’s super important that you are gentle with yourself right now during these times in wh...

My special guest today is author and coach Maz Dela Cerna. With a history of abuse, drug addiction, weight gain and  trauma, Maz changed her life around when she lost weight and went on to become a bikini competitor and sponsored ProTeam Australia athlete. Her physical transformation triggered a spiritual and emotional awakening forcing her to look within and dig into subconscious thought patterns...

Sometimes one of the hardest things we can do is to learn how to let go of someone or some thing in our lives that no longer serves us. When we let go of someone, we know that they have free will and that they have the choice as to whether they will return or not. I truly believe that if someone is meant for you, they will find their way back to you. One of the most challenging lessons that we hav...

Are you ready for the 1111 portal? 1111 is a very powerful number. It represents the portal between the spiritual world and the earthly realm. If you have been seeing 1111 everywhere, it’s a sign that you are going through a spiritual awakening. You are being asked to shed the layers of your old 3-D self, in order to make way for the new 5D self. The 5D self is a self that is free from ego. In tod...

You may be feeling very stressed out and anxious because of everything that’s been going on in the world lately. If you needed a sign that everything was gonna be OK, this is it. It doesn’t matter what’s going on in the world around us because we don’t have to react to it. If you’re feeling anger or frustration at things not changing, then use that energy to channel good works. We are here to be t...

Have you ever experienced sexual trauma? Do you still have cords Energetically that are attaching you to past relationships? Do you have difficult relationships with family members? Are you ready to find love that comes to you easily and is healthy? If so, then you may want to do a sacred womb healing. The sacred womb healing cleanses our womb and sacral chakra area, and it connects us to the ener...

Do you suffer from Imposter Syndrome?  I didn’t even know what it was until a listener asked me to do a podcast episode about it. When I started researching it, I realized that many of us suffer from this at some point in our lives. Do you feel like you constantly have to prove yourself to others?  Are you your toughest critic?  You might be experiencing some symptoms of imposter syndrome. Today I...

My guest for today is Dina Moench.  Dina has an extraordinary tale.  What started as a spiritual awakening for her led her to a series of stays in different mental health facilities.  Dina knew that she was just deepening her connection to God, but others around her felt that she was losing her grip on reality.  Dina remained strong and faithful in her beliefs and convictions.  Her journey led her...

There is a huge shift in energy right now. Can you feel it?  If you are like me, you probably feel like you are being severely tested by the Universe right now. It can be tough, but you are learning how to shed what is no longer serving you so that you don’t take it with you in your next phase of life. Today I talk about what you can do to help you push past this final phase of testing and still m...

I have been channeling the same messages over and over from the Universe for the collective. The message I keep getting is that you are not stepping fully into your purpose. Many of us are too afraid to speak our truth and to live the life we truly want to live. We listen to what others tell us, and when we do that, we aren’t living our most authentic life. When we live our lives according to what...

Today I welcome author Janet Autherine.  Janet started off working in the legal field.  Growing up in Jamaica, Janet learned how to be a strong and self-sufficient woman.  She also learned about island mindfulness, or how not to let the little things in life get to you.  This helped shape her journey in her early years.  As her journey here progressed, Janet learned how to become more aware of her...

What exactly is ataxic person?  You may be in a toxic relationship and not even know it. We can have toxic relationships with our spouse, our parents or siblings, or even our friends. In today’s episode I talk about the traits that make up a toxic person and how you can protect yourself and your energy. Toxic people are downright detrimental to our self-esteem and self-worth. I tell you how to win...

How is self-love affecting your manifestations? In today’s episode, I channel a message from the Universe. The Universe said that many of us are not seeing our manifestations come to fruition because we are blocking them energetically.  I talk about how our lack of self-love is causing our manifestations to slow down. I also tell you which angels you can work with to build self-love, and I talk to...

Oh no is it Mercury in retrograde again? It absolutely is. Not to worry. You will be fine. In today’s episode, I talk about what you can expect from mercury in retrograde. I also talk about what it affects as far as our own lives, and I tell you how you can protect yourself against anything that might happen during mercury in retrograde.  Contact me: https://melissaoatman.com melissaoatman77@gmail...

Taking time out to check on a loved one takes so little effort, yet so many of us forget to do just that. The Universe is asking you to put your own needs aside for a bit and check on those you love. Taking time out of our day to make someone feel special only takes a little bit of time, but it makes a world of difference to those we love. It’s time that we start appreciating the loved ones that w...

I started doing a past life reading for myself, and the cards that came out were fascinating. There was so much that made sense with what was happening in my life currently. Often times our past lives run the show in our current lives, and we don’t even realize it. I decided to share my own reading and experiences with past life regression for you today because you may see some patterns that are a...