Awaken with Silkina

In this episode, we dive into the powerful philosophy of Amor Fati, the art of loving your life exactly as it is, even the messy, painful, and unexpected parts. If you’ve ever wondered why certain things had to happen the way they did, or if you’re still carrying regret, grief, or anger about your past, this conversation will offer a healing shift. Together, we’ll explore how loving your fate isn’...

In this episode, we talk about the power of sitting with short-term discomfort and why avoiding it often keeps us stuck in long-term frustration. Whether you're healing, manifesting, or stepping into a new version of yourself, there’s always a moment where things feel uncomfortable. But that discomfort is not a sign that something’s wrong… it’s a sign that something’s shifting. If you’ve been...

In this episode, we’re diving deep into what it really means to attract an emotionally available partner and why it always begins with becoming emotionally available to yourself first. We’ll explore what emotional availability actually looks like, how to recognize the signs of both emotional openness and emotional walls, and why healing your relationship with your own emotions is the key to callin...

In this episode, we’re talking all about manifesting a specific person, but not from a place of chasing, fear, or lack. Our wonderful guest Courtney Stephenson and I explore how to manifest love by first coming home to yourself. This conversation is a deep dive into the energy of soul-aligned love: how to shift your self-concept, clear old relationship wounds, and open your heart in a way that nat...

In this episode, I’m joined by Jericha Szlo for a powerful conversation on brain-heart coherence, emotional regulation, and healing your way out of survival mode. We dive deep into how emotional dysregulation disconnect us from our true selves and how reconnecting the brain and heart is the key to creating permanent manifestations. This episode will teach you how to feel safe being who you are and...

In today’s episode, we dive into the wisdom of the Tao Te Ching, an ancient spiritual text that teaches us how to stop forcing life and start flowing with it. You’ll learn what the Tao really is, why trying to control everything creates suffering, and how aligning with the natural rhythm of life leads to deep peace. If you’ve been feeling stuck or disconnected, this conversation will remind you th...

In this very first episode, I’m sharing what a spiritual awakening really feels like. We’ll talk about the common signs that you might be going through a spiritual awakening right now, how it can feel like both a breakdown and a breakthrough, and why your soul is actually remembering who you are. I also open up about my own awakening journey, including some of the mystical experiences I had at the...

In this episode, my friend and Karma Healer, Ritika Bhagya joins us once again. We dive deep into the art of manifesting a specific person and attracting a healthy partner. We explore what works, what doesn't, and why inner work is essential. Discover how to heal inner child wounds, release negative stories from the past, and rewire your beliefs around love and relationships. Learn practical steps...

This episode unravels the profound connection between karma, past lives, and relationships. We are joined by Karma Healer, Ritika Bhagya, to discuss the role of soul contracts, how to spot recurring patterns, and the steps to break them for good. With insights into using karma and past life healing, you'll learn how to transform your relationships and manifest healthier connections. Tune in to fin...

In this first episode of the podcast revamp, we talk about what the higher self is, how to embody it and why it's important to live from our higher self frequency. Follow Silkina on Instagram and Tik Tok @hothigherself. Get the Tapping Bundles and other courses at: https://stan.store/iamsilkina

In this episode, we talk about how to move through the heaviness of grief, the many kinds of grief (it's not just about physically losing someone) and why it's important to accept and release it.

In this episode, we talk about the most popular Law of Attraction movie "The Secret", how your repeating thoughts create your reality, how to take control of them and how to feel good no matter what you're going through. 

In this episode, we discuss why it's important to allow other people to be who they choose to be, how to accept them, how to deal with negative people and how to protect your energy and solely focus on yourself. 

In this debut episode, we talk about allowing ourselves to be who we are, the power of self-acceptance and breaking free from negative conditioning. 

On this episode, we talk about the importance of embodying masculine and feminine energies to attract and maintain healthy relationships. We discuss: how masculine and feminine energies are not exclusive to gender, understanding the difference between an empowered and wounded masculine and feminine, balancing both energies in a healthy way within ourselves and how to treat our triggers as our teac...

On this episode, Matt Horsman talks about the importance of creating mindful check-ins throughout the day, how mindfulness changed his life, how to get out of autopilot thinking and deprogram our mind, and tips on being present throughout the day.  Book a Psychic Tarot Reading: https://etsy.me/3wIedXT Book a Past Life Reading: https://etsy.me/3sTXq2S Follow on Instagram: www.instagram.co...

On this episode, Silkina talks about the rituals she's been incorporating into her mornings and everyday life to make her nervous system and body feel safe. She talks about the benefits of EFT Tapping and working with the plant/herb/mushroom kingdom to aid her in her healing journey.  Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.inst...

Supercharge your morning routine or night routine by listening to these affirmations daily for 21 days. Positive affirmations have the power to transform your energy and help you create the life of your dreams. Simply allow your subconscious mind to absorb these words and watch you fall deeply in love with yourself more and more every single day.  Subscribe to Soul Sense with Silkina on Youtu...

Silkina shares her tips of navigating heartache and the journey of breaking up with a partner. She talks about how to heal from an energetic and spiritual perspective and learning to trust and surrender during this process. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Silkina on Instagram: www.instagram.com/soulsense.withsilkina

Holistic Health Coach, Meagan Wood talks about the importance of finding a healthy lifestyle that's authentic to you, how to navigate information overload in the wellness industry and not get overwhelmed by the latest trends and fad diets.  Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Meagan on Instagram: www.instagram.com/berriesandwater Follow Silkina on In...

This is a talk dedicated to fear and how we can meet our fears and honor it before overcoming or releasing it. Listen to this when you're feeling stuck, overwhelmed by fear and need a quick pick me up. This is part of a new series where I share short audios with the intention of shifting your perspective and energy on different things.  Subscribe to Soul Sense with Silkina on Youtube: https:/...

Registered Dietitian, April Vetrano, talks about how we can love our bodies the way they are in this social media age, learning to accept ourselves and releasing unrealistic beauty standards set by mainstream media. Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow April on Instagram: www.instagram.com/edgehealthsolutions Follow Silkina on Instagram: www.instagram.com/...

Arisha empowers us with her tips on how to navigate a quarter-life crisis in the middle of a crisis (the global pandemic!), leaving the hustle culture, the importance of self-love and self-care and creating a life that is completely aligned with your soul.  Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Arisha on Instagram: www.instagram.com/thecoachableyou Fol...

Holistic Sugar Coach, Maria Bonita, talks about the deeper meaning of our sugar cravings and how it relates to boundaries, using EFT to release sugar cravings and how we can build a more empowering relationship with refined sugar.  Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Lisa on Instagram: www.instagram.com/thevidabonita Follow Silkina on Instagram: www....

Body and Confidence coach, Lisa Ryding, talks about releasing guilt around food, befriending the voice in your head to help us become mindful eaters and making peace with our body using a very simple exercise.  Subscribe to Soul Sense with Silkina on Youtube: https://bit.ly/3gy9gti Follow Lisa on Instagram: www.instagram.com/lisaryding Follow Silkina on Instagram: www.instagram.com/soulsense....