Awake with Neeraj Rai (नीरज राय)

Who Am I in Hindi || मैं कौन हूँ || Sri Ramana Maharshi || Who Am I? अर्थात मैं कौन हूँ? यह, श्री शिवप्रकाशम पिल्लै नामक एक साधक द्वारा आत्मज्ञान से समन्धित पूछे गए 28 प्रश्नों और श्री रमण महर्षि द्वारा उनके दिए गए उत्तरों का एक संग्रह है| श्री रमण महर्षि उस समय मौन में थे और उन्होंने उन प्रश्नों के उत्तर लिखकर दिए थे| प्रश्नोत्तर का यह संग्रह एक छोटी सी पुस्तक के रूप सर्वप्रथम 1923 ई० में तमिल भा...

Choiceless Knowing

Are you a serious spiritual seeker? All kinds of spiritual seeking ends with Self-Realization. It also leads to end of all kinds of suffering and attain ultimate freedom. This episode shares 3 simple pointers which may invoke instant Self-Realization in you. Here are 10 potential benefits of Self-Realization: Inner Peace: Self-realization leads to a deep sense of inner peace, contentment, and harm...

Do you want to practice meditation to increase Focus, and Mind control? This 15 minutes Breath awareness meditation video will increase your Focus and Self-awareness. By being more Self aware, you would better understand your thoughts and emotions and in turn would be better able to control your thoughts and feelings. This Hindi meditation video will also stimulate your spiritual growth. No matter...

This is OM meditation practice track of 15 minutes duration. Use earphone to practice meditation with this meditation track. To practice OM meditation, repeat OM Sound along with the same in this track. This meditation track intends to facilitate new meditators to practice OM meditation using this meditation track. To join our private community of like minded people and practice meditation, you ma...

This is "हूँ - Sound Stage" meditation practice track of 15 minutes duration. Use earphone to practice meditation with this meditation track. To practice "हूँ - Sound Stage" meditation, repeat "हूँ" Sound along with the same in this track. This meditation track intends to facilitate new meditators to practice "हूँ - Sound Stage" meditation using this meditat...

इस एपिसोड में आप सीखेंगे कि "हूँ" Meditation कैसे करें? "हूँ" मेडिटेशन के 4 स्टेज हैं – 1. साउंड स्टेज, 2. ब्रेथ स्टेज, 3. साइलेंस स्टेज, और 4. शून्य स्टेज. 1.    "हूँ" मेडिटेशन की शुरुआत आपको साउंड स्टेज से करनी है| उसके लिए आपको गहरी सांस अन्दर लेनी है और लम्बा हूँ बोलते हुए सांस छोडनी है, जैसे hunnnnn......| हूँ बोलते समय "हूँ" की साउंड पर ध्यान लगाना है|...

Social, and mental conditionings are the biggest hurdle on the path of spiritual awakening. Self-reflecting and contemplating on your pure sense of Self without your story and identities is a simple and direct technique through which you can realize your highest Self and attain Self-Realization. I have developed “हूँ” meditation to facilitate you to come out of the social and mental conditioning,...

Your pure sense of Self is Consciousness. It is complete in itself and is blissful. But in this world, it get mixed and contaminated by outer identities such as bodily, social, and mental identities and our sense of Self get trapped in false worldly identities by forgetting its original being as Consciousness. Just through a simple practice of self-reflecting and contemplating upon the pure sense...

In this episode, you will learn about meditation, various stages of meditation, and purpose of various kinds of meditation. Gaining better understanding about the meditation and that how it works, will give you more clarity and will help you to grow and mature on your meditative and spiritual journey.     To join our private community of like minded people, you may connect to Awake Network on Tele...

Spiritual growth is not an intellectual knowledge. This is a journey of inner transformation. So, one can not grow spiritually just gaining bookish knowledge. Books and talks just play the role of a guide. One has to walk the journey himself/herself. Meditation is a powerful tool to still the mind and experience the subtle inner experiences and aspect of Consciousness which brings a transformation...

This episode deals what is Soul or Higher Self? Soul is a very important concept in spirituality. Having right understanding of the Soul makes solid foundation and gives the right direction to your spiritual growth journey. In fact, Spiritual growth is mainly about gaining experience and understanding of your Soul which is also your Higher Self. Normally, it is talked mystically as if Soul is some...

यह इस पॉडकास्ट का पहला और introductory एपिसोड है जिसमें आपको इस पॉडकास्ट के बारे में पूरा परिचय मिलेगा. In this episode, you will get to know that this podcast is about spiritual growth and is meant for the people who are looking to live their life by connecting to their Higher Self and want to grow spiritually in their life. You will also come to know the back story behind this podcast and the de...

This is trailer of Awake with Neeraj Rai (नीरज राय) Podcast