Awake in the World Podcast

In this talk Michael explores anatta (not-self) and emptiness as strategies versus “things.”He argues that sitting practice is required to get beyond language and investigate the habits of mind that obscure our understanding. Recorded on May 28, 2008.

Michael considers the final lines of the first pada of the Yoga Sutra through the lens of a Buddhist koan: Case 62 of the Book of Serenity. Recorded on May 25, 2010.

In this talk Michael looks at the five kleshas and their corresponding cultural samskaras through the practice of working with a koan–an exercise in not knowing. He also describes Bernie Glassman and Grover Gauntt’s street retreats and their three guiding principles: bearing witness, not knowing and taking loving action. Recorded on May 18, 2010.

This meandering talk starts with a story about “Entering the Way” and flows around asana practice, pranayama, the role of a teacher, the five kleshas and the importance of healthy doubt (the kind that comes with faith). Recorded on May 18, 2008.

Michael gives a talk on the ways mindfulness meditation can help with the spectrum of mental illness and also some signs to watch out for as practice deepens. Part of a series of talks on Shantideva’s Guide to a Bodhisattva’s Way of Life. Recorded at Centre of Gravity in Toronto on April 23, 2013

In this talk (on the first lines of Patanjali’s Yoga Sutra) Michael explores the mistakes we make as we try to ground ourselves and construct identities based on stories, desires and fears. Recorded on May 17, 2008.

In this talk Michael argues that yoga and mindfulness are best practiced via the body versus striving for the attainment of philosophical or intellectual concepts. He encourages trusting that the body is the natural world and listening with the heart, so that “knowing” or too much technique don’t become obstacles to intimacy. Recorded on May 16, 2008.

This week we're revisiting a favourite Awake in the World podcast episode. Michael interviews Pat Smith, physician and abortion provider, on the precept of non-harming. Michael and Pat discuss ethics versus political ideologies, the relationships between how we are in the world, our belief system, and our values, and the influences of formal meditation.

Michael explores the line in the Heart Sutra: “With no hindrance in the mind. No hindrance therefore no fear.” He covers the three “traditional” hindrances: karma, the kleshas and anaya, and talks about creativity, groundlessness and the importance of community. Recorded on May 5, 2009.

In this talk about the Heart Sutra Michael explains how it functions to counter what John Cage calls “the authoritarian structures” of our minds, including the tendency to create “frames” and contract around our sense of separateness. Recorded on March 31, 2009.

This week we're revisiting a favourite Awake in the World podcast episode. On retreat, Michael speaks about the Buddha’s instructions for practicing alone in the wilderness, how past actions haunt the body, how to turn towards anxiety, and a moving story about his son and autism. Wisconsin. Recorded on March 25, 2017.

In this talk to clinicians Michael focuses on mindfulness of feeling (the second foundation) and in particular, the feeling of wanting or craving. Recorded on March 28, 2008.

This week we're revisiting a favourite Awake in the World podcast episode. Michael provides a reflection on the retreat with Stephen and Martine Batchelor. He speaks to making a practice of our lives where all our roles, our actions are interconnected. Michael examines the end of the first chapter of the Yoga Sutra. Recorded March 30, 2010.

Martine Batchelor explains and explores ceremonial offerings in Korean Zen practice. Martine Batchelor, a former Buddhist nun, studied Zen Buddhism under the guidance of Kusan Sunim and is the author of several books. Recorded on March 28, 2010 at Centre of Gravity in Toronto, Ontario.

Stephen Batchelor reflects upon secular Buddhism and revisits the Four Noble Truths, primary Buddhist ideals, assumptions, and dogmas. Recorded on March 28, 2010.

Martine Batchelor leads a meditation practice based on a Korean technique, using the question “What is this?” as an object to come back to. Recorded on March 28, 2010.

In this talk Stephen Batchelor muses about the Buddha’s “breakthrough” and his embrace of first person analysis (based on attention, introspection and reason) to reveal a fundamentally contingent world. Recorded on March 27, 2010.

Guest teacher Martine Batchelor explains how the point of contact between sense and sense object is the moment when the choice between grasping and not grasping takes place. Not grasping allows for creative engagement—an attitude of stability and openness, so that we can meet problems in new and different ways. Recorded on March 26, 2010.

In this podcast guest teacher Stephen Batchelor asks “What did the Buddha awaken to?” Drawing largely on the Buddha’s First Sermon (Turning the Wheel of Dharma) he elucidates the Four Truths, the actions required by them and the cyclical, processual nature of these teachings. Recorded on March 26, 2010.

Guest teacher Stephen Batchelor explains his interest in Secular Buddhism, which returns the word “secular'' to its etymological root, “saeculum,” meaning “this age” or “at this time in this world.” He describes some of the historical and societal circumstances surrounding Gautama Buddha’s teaching and argues for a return to what the Buddha taught in the Pali Canon to “recover what lies on the gro...

This Awake in the World Podcast features guest speaker Christopher House, who was the artistic director of the Toronto Dance Theater for twenty-five years (he retired in 2020). He describes his studies with the American experiential choreographer Deborah Hay (author of My Body, the Buddhist) and her unique, subversive, present-centered approach to choreography and performance. Recorded on March 23...

In this podcast episode, Michael introduces the bodhisattva path and the paramitas. The bodhisattva ideal is you at your best – rather than simply a code of ethics, it is the cultivation and realization of your particular form of creativity, responsiveness, and compassion. This talk is an excerpt from our Six Practices for Awakening the Heart online course. Drawing on ancient Buddhist knowledge, t...

Michael explores Patanjali’s teachings on samadhi (Pada 1, 41-51) and points out that if practice becomes too self-focused and too centered on achieving “special” mind states it can be easily co-opted by social forces like institutionalized greed, hatred and delusion. He argues that practice was meant to lead to a cultural and civilizational awakening, not just personal liberation. Recorded on Mar...

In this deep dive into the first four lines of Patanjali’s Yoga Sutra Michael talks about the nature of awareness and the goals of yoga. Recorded March 14, 2010.

Starting with a poem by Gary Snyder, Michael explores the Fourth Pada of the Yoga Sutra and argues that without the experience of a solid meditation practice it cannot be comprehended. Patanjali, he says, “is leaving you speechless.” But waiting at the airport watching everything come and go, isn’t a bad analogy. Recorded on March 9, 2007.