Rashidah Cartwright

Autism for Badass Moms

Autism for Badass Moms is a powerful podcast that amplifies the voices of mothers raising children with autism. It challenges outdated narratives, advocates for meaningful change, and celebrates the extraordinary strength of women who continue to show up for their children despite overwhelming obstacles. It has become a global community where mothers can feel seen, heard, and understood. The content in this podcast is not intended to be a substitute for professional medical advice or delay seeking it because of anything you seen or heard from the podcast.

Author

Rashidah Cartwright

Category

Education

Podcast website

www.autismforbadassmoms.com

Latest episode

Jul 7, 2026

Where to listen?

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Episodes

Ep. 22 - How to Understand Autism Through a Siblings Perspective 06.02.2024

In this enlightening episode, host Rashidah welcomes Danielle, a 29-Year-Old neurotypical sibling of Alex, a person living with autism. This episode is a heartfelt narrative of sibling love. Danielle shares about her evolving understanding of autism, and how this shaped her relationship with her brother. She delves into the strategies and approaches that parents can take to ensure that siblings wi...

Ep. 21 - Trapped in Flight or Fight 30.01.2024

In this episode of Autism for Badass Moms, Host Rashidah discusses the fight or flight response, how it frequently manifests in mothers of children with autism as they face daily unpredictable hurdles. Utilizing her personal experiences and insights, Rashidah focuses on recognizing signs of being trapped in this physiological state due to constant stress and unpredictable circumstances. She provid...

Ep. 20 - Trust the Process: An Autism Moms Path to a Ph.D 23.01.2024

In today's episode, we have a fruitful conversation with Alexis, a single mom of two who believes in shattering barriers and refusing to let her circumstances define her. The conversation explores Alexis's experiences as an autism mom, providing an intimate and detailed portrayal of the unique challenges she faces while raising a child with autism. Alexis shares her own journey, balancing...

Ep. 19 - The Unspoken Truth: Navigating Emotions as an Autism Mom 16.01.2024

In this episode, Tracey talks about her personal journey of raising a son with autism and becoming an advocate. Sharing her frank experiences about the challenges and joys of being a mother to a child with autism, Tracey emphasizes the importance of sharing feelings, seeking professional help, and building a supportive circle of friends. Tracey also opens up about her own health condition, and fou...

Ep. 18 - How to Not Lose Sight of Yourself in the Process of Managing Your Child's Needs 09.01.2024

In this episode, host Rashidah invites guest author, special needs advocate, and entrepreneur Sheena E. on the podcast to discuss autism parenting, self-improvement and empowering mothers. Sheena E. is a self-published award-winning author who regained her love for writing after her youngest child was diagnosed with autism. The diagnosis led her down a path of self-discovery and reintroduced her t...

Ep. 17 - Rising to the Challenges of Parenting a Teenage Daughter with Autism 02.01.2024

In this episode, Carmen, a mother of an autistic daughter illuminates the struggles and triumphs unique to her experience. Carmen is a badass autism mom, fierce advocate, dedicated registered nurse, and respected nursing clinical professor. As a mom to a teenager on the autism spectrum, Carmen shares her story from early diagnosis, through puberty, self-care, and planning for the future. She discu...

Ep. 16 - How to Empower Yourself: Autism Moms Finding Resources 26.12.2023

Navigating the world of resources can be daunting, but Tonya shares her experiences and tips on locating and accessing necessary support. Tonya is a mother, wife, grandmother, principal, and advocate who has embarked on a journey of advocacy, acceptance, and hope. In our raw and authentic discussion, she shares her insights on understanding her child with autism and his unique needs. Discover how...

Ep. 15 - S.O.S: Stressed, Overwhelmed, & Stretched 19.12.2023

In this episode, Rashidah dives into the challenges of living everyday life as an autism mom. She addresses a common experience that many of us face at some point: feeling stressed, overwhelmed, and stretched thin. Many of us find ourselves pulled in multiple directions, sometimes we are at our breaking point. Rashidah will discuss the importance of knowing your bandwidth and how that can help you...

Ep. 14 - How to Navigate the Emotional Journey Being a Minority Autism Mom 12.12.2023

Get ready for a heartfelt episode, where we dive deep into the emotional journey of being a minority autism mom. Join us as we sit down with Sharon, a passionate 32-year-old mother of two, whose life changed when her son was diagnosed with autism at just 18 months old. In this raw and honest conversation, Sharon shares the emotions she experienced upon hearing the initial diagnosis and how it igni...

Ep. 13 - How to Juggle and Conquer Your Career and Household 05.12.2023

In this episode, we have a truly inspiring conversation with a special guest who wears many hats: a successful career woman, a loving wife, a nurturing mother, and an autism advocate. Tiffany is a dedicated mom whose son was diagnosed with autism at 18 months. Since then, she has been juggling her career and household responsibilities, all while advocating for her son's needs and supporting hi...

Ep. 12 - Emotional Support and Coping Strategies for Raising a Child with Multiple Disabilities 28.11.2023

Join us on this inspiring journey as we learn from Chasity about the strength, resilience, and love that are integral to raising a child with multiple disabilities. Chasity is mother of two children, one of whom has been diagnosed with autism, hemophilia A, and osteopenia - a trio of diagnoses that presents unique challenges and learning opportunities. Chasity shares her personal journey; discover...

Episode No. 11 - How One Autism Mom Creates Purpose with Every Page Through Children's Literature 21.11.2023

How One Autism Mom Creates Purpose with Every Page Through Children's Literature In this episode, we are joined by the remarkable Deandra, and Autism Mom, author, and advocate. Deandra not only finds joy in her journey as an Autism Mom but also uses her experiences to write a children's book about her son, Cameron, who is diagnosed with autism. Deandra uses the book as a tool to spread aut...

Ep. 10 - No. Is a Complete Sentence 14.11.2023

In this episode, Rashidah dives into an incredibly important topic: setting healthy boundaries, particularly as the parent of a child with autism. What you will learn in this episode: 1. The challenges of setting boundaries as autism moms 2. How "no" can be a complete sentence 3. The mental and emotional benefits of learning to say "no" 4. Solutions and coping mechanisms to ove...

Episode No. 9 - How to H.A.L.T. Anxiety in its Tracks 07.11.2023

In this enlightening episode, Rashidah delves into the challenging yet empowering journey of Autism Moms and their unique experiences with anxiety. We explore the H.A.L.T. technique - a simple yet effective strategy that could be a game-changer in managing stress and anxiety. Rashidah shares her personal journey dealing with her own anxiety and how the H.A.L.T. technique has helped her manage life...

How to Overcome Judgment and Embrace Being a Stay-at-Home Badass Mom 31.10.2023

In today's episode, we explore the inspiring story of Tina, a stay-at-home mom raising a child with autism. Join us as we discuss the challenges she faces, the judgment she encounters, and how she embraces her role as a loving and dedicated mother. Three things you'll learn in this episode: 1. How to reframe your mindset and embrace your role as an advocate and caregiver for your child wit...

Ep. 7 - How to Accept: The Unexpected Key to Surviving Grief 24.10.2023

In today's episode, we delve deep into the complex emotions experienced by mothers of children with autism. Kemba, an autism mom and IEP specialist joins us to discuss the grief cycle that many autism moms go through, the loss of dreams and expectations that come with the diagnosis, and how acceptance can ultimately pave the way toward peace. Things you'll learn in this episode: 1. The var...

How to Love, Learn, and Adapt the Badass Way 18.10.2023

In this deeply moving episode, we have a heart-to-heart with Ameena, an extraordinary mother who, against all odds, has been a beacon of strength, resilience, and unconditional love. Ameena's story is one of battling through personal health challenges and the hardship of divorce, while raising a son diagnosed with autism spectrum disorder. Ameena shares her journey and the strategies she's...

How to Find Comfort in Company 10.10.2023

Why is finding support a critical aspect for Autism Moms? In today's episode, badass Shannon, highlights the significance of obtaining support, not only for the child but crucially for the mother. She talks about how a network of support can help manage and even alleviate some of the stress and anxiety related to raising a child with autism. Join us in today's episode as Shannon provides v...

How to Shed Your Emotional Armor 03.10.2023

Do you live behind a mask - a mask that hides how you are truly feeling? What mask are you showing to outsiders? The mask that tells others "I'm fine", or "I'm good." Autism moms face emotional challenges, sometimes on a daily. In today's episode, we explore the reasons why autism moms feel that they have to wear masks around others. We identify 3 strategies that yo...

How to Single Mom like a Boss 26.09.2023

Have you ever wondered how single moms raising a child with autism do it? Being a single mom is already a tough role, when you add the complexities of being an autism mom, Today's guest, Erika, talks about how she navigates the challenges and embraces the triumphs. Erika teaches moms everywhere how to single mom like a boss . This episode will leave you feeling motivated and ready to conquer t...

How to Defy the Odds by Sailing Against the Storm 20.09.2023

Linda is a single mom raising 2 boys with a diagnosis of Autism. Along with Autism both boys have medical conditions that include Diabetes, Epilepsy, Food Allergies, Sensory Issues, and Elopement risk. She has gracefully navigated through the challenges and shares her unique journey and the strategies she employed, and how she defied the odds. I hope our conversation inspires you to start thinking...

Episode No. 1 There is Nothing More Badass Than Being an Autism Mom 15.09.2023

In today's episode, Rashidah gives you a brief snapshot of what to expect from the weekly podcast. She delves into her emotional journey having 2 children with a diagnosis of autism. Rashidah delves into the real, raw, and often unspoken aspects of raising a child with autism - the struggles, the victories, and everything in between. She covers in detail the "Badass Blueprint" to tra...

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