AuthenticallyMoms

Society EN ↓ 110 episodes

Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms...

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AuthenticallyMoms

Episodes

Toilet Troubles 09.11.2023 37:03

This week we discuss Sujata's fear/inability to use public restrooms and its consequences. We both share embarrassing and hilarious stories from our past and one that just happened last week. Join us for some belly laughs! Follow us: https://www.instagram.com/authenticallymoms

The Price of Self-Care 02.11.2023 39:49

As women we have so many things to do either by necessity or choice that we have to do for our self-care. To keep ourselves up, it takes time, effort and money and seem even make us the feel so vulnerable. Follow us: https://www.instagram.com/authenticallymoms

Adults Only Trips 26.10.2023 40:20

This episode we discuss the difference/NEED for an adults only trip especially as parents. While we love our kids we need to disconnect from them and reconnect to OUR inner child. Follow us: https://www.instagram.com/authenticallymoms

Halloween Shenanigans 19.10.2023 31:52

In this episode we discuss how trends of costumes fluctuate with our ages. The times when you channel your inner slut to dressing the family in matching theme costumes. Taking the kids trick or treating for candy while the adults get roadies from neighbors. Follow us: https://www.instagram.com/authenticallymoms

Body Image and Social Media 12.10.2023 36:30

In this episode we discuss the difference celebrities and social media has impacted our views of body image. The difference of pressures to be "perfect" now then when we were growing up and how those pressures are starting younger. Follow us: https://www.instagram.com/authenticallymoms

Putting Yourself First 05.10.2023 34:42

On this episode we discuss the importance of putting yourself first. Why it's important to make decisions not based on fear or expectations of other people, but based on what is best for you and how you're not responsible for their reactions. Follow us: https://www.instagram.com/authenticallymoms

Alcohol...from Trashy to Classy 28.09.2023 38:51

In this episode we discuss when each of us had our first sip of alcohol. We talk what drinks we used to have when we were young versus what we like now...from Boones Farm to extra dirty martinis and everything in between. Follow us: https://www.instagram.com/authenticallymoms

Celebrity Crushes 21.09.2023 36:24

Join us as we discuss who are on our lists of celebrity crushes and why...we also share who are on our celebrity girl crushes too. We love beauty in all forms. Follow us: https://www.instagram.com/authenticallymoms

Do you still wear Lingerie? 15.09.2023 30:10

Lingerie at our age seems like it takes so much effort. Do you still wear it? If so, when do you actually put it on to get it on. Follow us: https://www.instagram.com/authenticallymoms

Girlfriends…why we need them 08.09.2023 22:32

Girlfriends are important! Not only can they be the best support group and therapists, but it's also a safe space to be your true self. We've all had friends come and go but what does it take to keep and maintain true friends for life. Follow us: https://www.instagram.com/authenticallymoms