Authentically Elisa

Santa Mike is in the house! Oh man, I am so excited and almost gitty to have Santa Mike on the show for the final episode of 2024 and this season. What’s your favourite way to show appreciation? Do you take the time to tell those around you how much you appreciate them? This is an act of kindness that my guest, Santa Mike, and I want to spread around the world. Listen in to hear about his S.A.N.T....

We all have our stories. And some stories are truly amazing. And being able to stay authentic as we are moving through difficult times and then finding our authentic selves afterwards is definitely a journey. Join me in this episode of the Authentically Elisa podcast to learn the amazing story of Drocella Mugorewera and how she remained authentic through it. And the amazing work she is doing today...

Is your authentic life guided by your soul? Learn how to live in harmony with your Soul Signature in this episode of the Authentically Elisa podcast. We’ll also discuss the 6 keys to profound transformation so you can live a soul-fueled life. Spoiler alert, authenticity is one of them! About Michal Spiegelman: Michal Spiegelman, author of Becoming Soulful: Six Keys for Profound Transformation, is...

Are you a mindful leader? Do you engage with the people you work with? Like really engage with them in every interaction you have? Do you engage differently with people based on the way they like to be engaged? Listen to this episode where I interview Michelle Ricketts on the 3 keys to unlocking mindful leadership. About Michelle Ricketts: Overall health and fitness always played a part in Michell...

We all have the power of choice. Choice to stay in our heads and stay stuck. Or choice to make change. Even if it’s just one baby step toward who you want to be. If you are not able to feel passion and love for your life, listen to this episode of the Authentically Elisa podcast where Elisa interviews Dr. Tina Huang on how to get out of your own head, make choices for yourself, play, experience aw...

Do your emotions take over sometimes? It’s time to stop ignoring them and learn how to neutralize them so you can make calm and loving choices for yourself. Because “wherever you go, there you are.” And there your emotions are. Listen to this episode with Dawn Bennet to learn ways to neutralize your strong emotions. About Dawn Bennet: What are Two Things you could do to improve your relationships?...

We all have weirds parts of us. Weird things that we do or like. Don’t deny it, I know you do. And it’s 100% normal. Listen to this episode to hear about some weird parts of Candy Motzek and I and how to give yourself permission to be honest and authentic with them. About Candy Motzek: Candy specializes in empowering intelligent professionals to launch and grow successful coaching businesses. With...

Are you ticking all the boxes of life? Are you doing all of the right things and yet feel unfulfilled? Are you living your life authentically or do you feel like you can’t be yourself because of societal expectations? It’s time to break free from them! Listen to this episode to hear an incredible story from Nelanthini Rajesan and learn 3 tools to free yourself from who you are meant to be so you c...

Your mindset and being in motion, having movement in your life, are 2 incredibly important aspects of running a business. Do you make time for it in your business life? Movement helps your brain be healthy, as well as your body. And with a healthy brain, we can be more focussed, creative motivated in our businesses and better coaches for our clients. Listen to this episode with Nikki Green, Life &...

Do you look outside of yourself for validation on who or what you are? Listen to this episode to learn how you can overcome that and how to overcome what us coaches call imposter syndrome. It can be easier than you think! About Marla Bollak: Marla Bollak is a Certified Sacred Depths Coach trained in NLP, neuro-coaching and trauma. Her mission is to empower professionals to clear blocks from within...

Do you know that it’s possible for you to change your reality? In this episode we talk about how the inner game is so important for our personal and professional development. If you are ever feeling stuck, committing to the inner game is what you need to work on to change your reality. Listen to this episode to learn about different modalities and ways that can help you change your reality to live...

Are you an adult child of dysfunction? It’s ok if you are. Many of us are. You’re not alone. Listen in to this episode to get some tips and advice on how you can start to transform your life and have more self-reflection, self-love and empowerment. To live more at peace with yourself and who you truly are. About Tammy Vincent: Tammy Vincent is a best-selling author, speaker, podcaster, and transfo...

The non-conscious mind. What is it? What does it do and why? To find out, listen to this episode! Learning about the non-conscious mind can help you move from the mystery of your mind to mastering it. About Melinda Mezsaros: Melinda is a former academic turned energy worker. She holds PhDs in Neuroscience and Psychology and is dedicated to teaching about the brain, the mind, and being human, in an...

Are you aware of all the ways you are getting in your own that’s hindering your progress in life? I can guarantee you that there are many ways and in this episode Andrew Bayon and I will be talking about some of them and how to get out of your own way so authentic expression can shine through. You are the source of what you seek. About Andrew Bayon: Andrew helps people cultivate inner strength and...

Are you living a super-sized life? It’s possible to do, especially in the unexpected mini moments that can bring so much joy. Join J Lumen and I in this episode to learn all about living that super-sized life. Because shift happens and we can still live the life we want despite of it. About J Lumen: J. Lumen knows when life sucks! To feel trapped in the wrong relationship/job due to circumstances,...

Wanna get an hour back every day? Listen to this episode where I interview Les Watson on time management and productivity on an authentic level. About Les Watson: Les is a Productivity + Time Management expert. His passion for and expertise in self-management and productivity (has earned him the nickname ‘The Time Lord’) comes from over 30 years of experience as a trainer, speaker, facilitator, an...

This episode is full of ways that you can empower yourself through self-love and mental resilience. We talk about where it all comes from and how to change thought patterns in ways you may not have heard of before. About Phyllis Ginsberg: With a wealth of experience as an international speaker, bestselling author, and seasoned therapist, Phyllis Ginsberg has become a catalyst for authentic change...

How nasty is your inner critic? Want to learn how to silence her? Listen in to this episode where you’re going to learn the 7 simple steps to silence that inner critic in the moment so she can no longer wreak havoc in your mind. This is going to help you feel more self-confident and become the woman you aspire to be. About Dania Baayoun: Dania, of Fierce Muse Coaching, specializes in empowering am...

Work/life balance is a false dichotomy. Full stop. So how can we stop separating the two and instead embrace an integrated life with flexibility and adaptability? Listen to this episode to find out! About Lara Thornley Hall: Lara exemplified the advantages of integrated living over seeking work/life balance. She has founded Thought Renovations coaching and a Mathnasium franchise. The Australian na...

Get expert insights on authentic living! This is a 3 part series from 3 experts. Listen now! Meet the Experts: Robyn McTague is the creator of A Life of Choice coaching & consulting. Combining expertise in science & metaphysics, has created a unique holistic approach bringing alignment, authenticity, & connection within ourselves & others. https://www.linkedin.com/in/robynmctague/ robyn@alifeofcho...

Grief stays with us so how can we grow and move forward with it? How can we release self-judgment so we love our authentic selves after a loss? These are the questions Maria and I will answer in this episode. About Maria Belanic: Maria Belanic is a bereaved mom, coach and speaker on grief and self-compassion. After the devastating loss of her son, she transformed her pain into a mission and became...

Shaming and blaming. This is a bit too common in our society these days and there seem to be these 3 basic truths society has right now that need to be abolished! In this episode we will talk about how to stand in your true authenticity while being kind and compassionate when dealing with dysregulated people. And tools to do this without blame and shame. You can turn every problem into an opportun...

Do you have the love you want? Do you love yourself fully? Are you whole and complete on your own? In this episode we’ll discuss how to release patterns that no longer serve you so you can learn to love yourself. This way you can be whole and get the love you want from someone else who is also whole. Be the love that you are. About Risa Gaull: Risa is an award-winning speaker, self-love & relation...

Most of what we do is an automatic response in our brains that shows up as emotions in your body. Your body is constantly showing you signs, usually through your emotions. If you tune into your emotions in a safe way, you can create a new automatic response that’s more aligned with your authentic self. Listen in to this episode for some tools to start doing this! About Mary Struzinsky: Mary is an...

Get expert insights on authentic living! This is a 3 part series from 3 experts. Listen now! Meet the Experts: Robyn McTague is the creator of A Life of Choice coaching & consulting. Combining expertise in science & metaphysics, has created a unique holistic approach bringing alignment, authenticity, & connection within ourselves & others. https://www.linkedin.com/in/robynmctague/ robyn@alifeofcho...