Kalson

Authentically Blue

Society EN ↓ 156 episodes

Welcome to the Authentically blue podcast. A show where your host dives into topics that fascinate her such as personal growth, mental health and topics she is interested in at the moment. The show features deep dive conversations with people who inspire Kalson on how they got to where they are in life. These discussions stem from her interest in people: What are they passionate about? How did they grow up? How have their lives been? Where they are headed in life? Shining a light on issues and people that are important to her, and sharing her personal insight.

Author

Kalson

Episodes

Ep 53, so sorry for your loss 07.09.2023 22:33

Closure baby! that's whats up in this epsiode... Become a Paid Subscriber & get exclusive content ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠⁠⁠⁠ . If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠⁠⁠ Find me below ✰ Instag...

Ep 52, and we'll never be royals 30.08.2023 8:34

my monthly favs segment is back my beautiful aliens - this time we are talking royal tv shows. ( FAVOURITES #7 Become a Paid Subscriber & get exclusive content ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠⁠⁠ . If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authen...

Ep 51, can I ask you a question?? 24.08.2023 34:03

I brought back the famous authentic rambles segment - lets go wild together ;) Become a Paid Subscriber & get exclusive content ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠⁠ . If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1589174520⁠⁠⁠⁠⁠ Find...

Ep, 50 PERSPECTIVE 09.08.2023 20:27

In this episode i ramble about perspective. I hope you enjoy this episode and leave seizing the day! Become a Paid Subscriber & get exclusive content ⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠ . If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id1...

Ep, seize the day 08.08.2023 6:35

In this episode i ramble about Carpe diem. we have to do this yall. I hope you enjoy this episode and leave seizing the day! Become a Paid Subscriber & get exclusive content ⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠ . If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠https://podcasts.apple.com/us/podcas...

Ep 49, consistency! 07.08.2023 6:54

In this episode I ramble about consistency. I hope you enjoy this episode and leave being consistent and seeing the beautiful results your life! Become a Paid Subscriber & get exclusive content ⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠. If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠https://podcasts.appl...

Ep 47, Work In Progress (RERUN) 05.08.2023 15:19

We are forever growing, evolving changing and being a work in progress- this epsiode is a rerun. hope you enjoy this episode! ✰ Timeline ✰ Introduction - 0.00 - 2.10 main part - 02.11 - 11.42 segments - 11.13 - 15.00 ✰ resources ✰ One Tree Hill Hollywood show -on netflix video ! hollywood actor Jeremy Pope - ⁠here⁠ . Work In Progress podcast ⁠here⁠ . SONGS :))) would've could've should&#...

Ep 46, little things that make life enjoyable (part 2) 04.08.2023 14:50

In this episode I ramble about little things that bring me joy in life. I hope you enjoy this episode and leave noticing things that bring you joy in your life. Become a Paid Subscriber & get exclusive content ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠⁠⁠ . ✰ resources - ✰ part 1 - things that bring me joy here . ✰ Leave me a review -✰ If you enjoy the podcast, I’d love f...

Ep 45, advice sesh #2 02.08.2023 10:28

Hey you, my beautiful human... i am back with the pods segment- advice sesh #2, in this one i chat about life advice for people in their early 20s. Its an interesting one, i liked a Tiktok video on advice this guy wish he know in his early 20s and thought it would be great for the pod listeners aka you ;) Become a Paid Subscriber & get exclusive content ⁠⁠⁠⁠https://podcasters.spotify.com/pod/s...

EP 44, comfort zones 27.07.2023 13:13

In this episode I ramble about comfort zones. I hope you enjoy this episode and leave being consistent and seeing the beautiful results your life! Become a Paid Subscriber & get exclusive content ⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠. If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠https://podcasts.ap...

Ep 43, Co-comparison, jealousy, life paths & things happening for a reason. 19.07.2023 21:14

In this episode I chat about ah so many things comparison, jealousy, things happening for a reason. I hope you enjoy this episode and leave feeling lighter like how i did after recording :)) Become a Paid Subscriber & get exclusive content ⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠. ✰ timeline -✰ Intro - 01.07 75 day challenge - 2.02 -10.50 Fiton App - 04.45- 08.32 Exclusive...

Ep 42- you gotta be HUNGRY!!! 12.07.2023 11:37

In this episode I chat about motivation - with one of my fav motivational speakers THE Les Brown! very few people have motivated and encouraged me to be hungry in life him. I hope you enjoy this episode and leave being HUNGRY ! Become a Paid Subscriber & get exclusive content ⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠ . ✰ resources - ✰ les brown fav speeches! If you enjoy the...

Ep 41, K DRAMAS 05.07.2023 14:22

In this Favourites #6 episode, I present to you some of my fav K dram shows i have watched. PS - doing a part two for this so hollaa with shows for the next one! Become a Paid Subscriber & get exclusive content ⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠ . If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠...

Ep 40, nonsense BURTHDAY edition 28.06.2023 22:14

my birthday ep enjoy

Ep 39, disruptive humans - a guide 26.06.2023 8:33

email - authenticallyblue7@gmail.com

Ep 38, Getting my life together 14.06.2023 29:57

In this episode I chat about getting my life together! very rambly episode. I hope you enjoy this episode and leave being delusional confident! Become a Paid Subscriber & get exclusive content ⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠ . ✰ resources - ✰ If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠https:...

Ep 37, Favourites #5 07.06.2023 20:27

In this Favourites # episode, I present to you some of my fav workplace tv shows i have watched. Become a Paid Subscriber & get exclusive content ⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠ . If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/authentically-blue/id15891...

Ep 36, off topic #3 04.06.2023 10:55

In this episode we have an AB segment called off topic (nonsense/ authentic rambles episode). in these segments i have no specific topic in mind and ramble authentically on what i am thinking. i never know what i will be saying so these are a treat and fun for me and you to listen to. I hope you enjoy this episode on my life lately and first catch up ep. Become a Paid Subscriber & get exclusiv...

Ep, 35 - Quotes- straight from my notes app. 24.05.2023 29:04

In this episode I ramble about some of my favourite quotes. STRAIGHT FROM MY NOTES APP! Become a Paid Subscriber & get exclusive content ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠⁠ . ✰ resources - - Shoot you're shot episode here . - Carpe diem epsiode here . - Swing like a king episode here . - Mindset epsiode here . If you enjoy the podcast, I’d love for you to leav...

Ep 34, Shooting your shot. 17.05.2023 4:01

In this episode I ramble about SHOOTING YOUR SHOT IN LIFE! I hope you enjoy this episode and leave SHOOTING YOUR FREAKING SHOT HONESTLY! Become a Paid Subscriber & get exclusive content ⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠⁠ . ✰ resources - ✰ Instagram - @phatma_interiordesign If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other pe...

Ep 33, Little things that make life enjoyable. 09.05.2023 21:50

In this episode I ramble about little things that being me joy in life. I hope you enjoy this episode and leave noticing things that bring you joy! Become a Paid Subscriber & get exclusive content ⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠. ✰ Timeline ✰ intro - 00.30 main - 00.31 Outro - 19.52 ✰ resources - ✰ TikTok mentioned - here https://vm.tiktok.com/ZM2192rY2/ If you en...

Ep 32, Favourites #4 05.05.2023 18:53

In this Favourites #4 episode, I present to you some of my fav small town tv shows i have watched. PS - doing a pert two for this so hollaa with shows for the next one! Become a Paid Subscriber & get exclusive content ⁠⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠⁠ . If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the sho...

Ep 31, Carpe Diem 26.04.2023 6:35

In this episode i ramble about Carpe diem. we have to do this yall. I hope you enjoy this episode and leave seizing the day! Become a Paid Subscriber & get exclusive content ⁠⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠⁠ . If you enjoy the podcast, I’d love for you to leave a review on iTunes. This helps other people discover the show- ⁠⁠⁠https://podcasts.apple.com/us/podcast/a...

Ep 30, DELUSIONAL CONNFIDECE ;) 19.04.2023 31:14

In this episode I chat about DELUSIONAL CONFIDENCE! very rambly episode. I hope you enjoy this episode and leave being delusional confident! Become a Paid Subscriber & get exclusive content ⁠https://podcasters.spotify.com/pod/show/kalson7/subscribe⁠ . ✰ Timeline ✰ Housekeeping - 00.25 main - 03.10 guide - 25.12 Outro - 30.28 ✰ resources - ✰ Inventing Anna show- Netflix! podcast mentioned - Aw...

Ep 29, Journaling 13.04.2023 34:33

In this episode I chat about journaling. I hope you enjoy this episode. Become a Paid Subscriber & get exclusive content https://podcasters.spotify.com/pod/show/kalson7/subscribe . ✰ Timeline ✰ intro- 00.45 sec stigma 02.15 min digital 07.53 min physical - 16.43 outro 17.42 sec ✰ resources - ✰ Journal prompts - to gain perspective of your day! Write 3 goals you have been working towards Lis...