Authentic Self

Authentic Self UK

Education EN ↓ 28 episodes

Welcome to Authentic Self, your companion and guide for the journey towards wholehearted living and authenticity. Gain courage and practical tips from those who are on the same journey and join us in creating a supportive, uplifting community.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Authentic Self

Episodes

Philosophy As Escapism, Creative Blocks & Importance Of Grounding - Soph Hocking 24.09.2023 57:58

In this episode Soph explains why and how she balances her philosophical, inquisitive mind with grounding and spirituality. We discuss how she implements her personal values into her work as co-founder of Rootstock and self-employed artist. Topics included in this episode: - Lonely childhood - Rebellious teenage years - Finding freedom in philosophy - The cliff edge of philosophical exploration -...

High Vibrational Habits, Psychedelics and Nutrition - Gail Harris 1/2 24.09.2023 40:09

Part 1 of 2: In this episode Gail describes her childhood, and explains how psychedelics tapped her into her intuition and inner knowing. She talks about disconnection with her Mum and navigating the responsibility of caring for your parents through illness and later life. See part 2 of 2 to hear Gail talk about reparenting ourselves, ancestral patterning and how we can improve our connection with...

Introduction to Authentic Self 02.09.2023 1:51

In this introductory episode, host Ella Cleaver invites you to join us on the journey of self-exploration and expression. Discover what this podcast has in store, from inspiring, honest stories to insightful practices, that can help you uncover and embrace your genuine self. Coming soon: Episode 1 Trailer - https://www.youtube.com/@authentic_self