Anna Seewald

Authentic Parenting

Kids EN ↓ 439 episodes

Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.

Author

Anna Seewald

Category

Kids

Podcast website

www.authenticparenting.com

Latest episode

Jun 24, 2026

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Episodes

Sibling Rivalry: How to Raise Friends For Life: Laura Froyen+Anna Seewald 30.08.2018

ATTENTION!  Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.  5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positive www.authenticparenting.com/webinar     This is the August Monthly Special Episode where I'm joined by Laura Froyen, PhD . We take a deep dive into the topic of Sibling Rivalry.  I have crated a useful worksheet to help you solidify your knowled...

Use the Secret of Improv Comedy in Everyday Parenting with Nacia Walsh 23.08.2018

ATTENTION!  Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.  5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positive www.authenticparenting.com/webinar     Nacia Walsh  is a mom of 4, parenting contributor, actress, and writer. Having an arsenal of experiences from her kids ranging from 19-3.5, Nacia 's been writing online about parenting since 2010. When she...

In Search of The True Self with Kerri Hummingbird 16.08.2018

ATTENTION!  Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.  5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positive www.authenticparenting.com/webinar     Kerri Hummingbird went through a lot. From an early age well into her adult years she battled with self loathing, self-harming behaviors, dating bad boys, being and acting bad, divorce, affairs, drinking,...

From a Breakdown To a Breakthrough with Carrie Ann Kileen 09.08.2018

SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here . Select...

Co-Parenting After Divorce with Jonathan Greene 02.08.2018

Jonath an Greene  is a father of two teenagers, a writer, speaker and an entrepreneur who strives to live and authentic life without regret. The only thing Jonathan needed out of life was to be a father. That's why he listened to his desire to leave a standardized employment behind and move toward a creative lifestyle of writing and podcasting in order to spend more time with his family.   Links a...

5 Ways To Prevent Mommy Meltdowns: Laura Froyen+Anna Seewald 26.07.2018

ATTENTION!  Nominate Authentic Parenting Podcast for the People's Choice Podcast Award. Click this link and follow the instructions. The categories I'd like to be nominated for are: People's Choice and Health. You are only allowed one entry, so be sure to enter both fields at the same time. Thank you so much! Let's do this:)    SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show bee...

The Cost of Overprotective Parenting with Susan Verde 19.07.2018

ATTENTION!  Nominate Authentic Parenting Podcast for the People's Choice Podcast Award. Click this link and follow the instructions. The categories I'd like to be nominated for are: People's Choice and Health. You are only allowed one entry, so be sure to enter both fields at the same time. Thank you so much! Let's do this:)    Susan Verde is an award-winning children's book author. In addition to...

The Power of Living With a Wide-Open Heart with Scott Stabile 12.07.2018

ATTENTION!  Nominate Authentic Parenting Podcast for the People's Choice Podcast Award. Click this link and follow the instructions. The categories I'd like to be nominated for are: People's Choice and Health. You are only allowed one entry, so be sure to enter both fields at the same time. Thank you so much! Let's do this:)    Scott Stabile's parents were shot to death when he was fourteen. His b...

The Child's Perspective and Peaceful Parenting | Laura Markham 05.07.2018

Dr. Laura Markham author of Peaceful Parent, Happy Kids: How To Stop Yelling and Start Connecting, Peaceful Parent , Happy Siblings: How To Stop the Fighting and Raise Friends for Life, and now her latest book, The Peaceful Parent, Happy Kids Workbook: Using mindfulness and connection to raise resilient, joyful children and rediscover your love of parenting  talks about her own childhood experienc...

Keeping Cool When Your Kids Push Your Buttons | Jen Lumanlan 28.06.2018

This is the June edition of the monthly special episode.  We have 3 segments: Examples from Our Homes (you don't want to miss!) What's Up with You? Answering listener parenting questions (sibling rivalry, sleep issues, potty training so much more) Favorite Finds (new stuff about the  marshmallow experiment) Resources and links Your Parenting Mojo web site Your Parenting Mojo podcast  7 Tips on How...

From Heartbreak to Happiness: How to Work Through the Pain | Kristine Carlson 21.06.2018

Kristine Carlson is a New York Times bestselling author, speaker, and leader in the field of transformation. After collaborating with her late husband Dr. Richard Carlson to create a publishing industry phenomenon with the Don't Sweat the Small Stuff series—selling more than 25 million copies worldwide—today, Kris is emerging as a profound teacher in the areas that matter most to the human heart:...

7 Things Raising a Child with Cerebral Palsy Has Taught Me | Danny Ozment 14.06.2018

Danny Ozment, the producer of this podcast shares his fatherhood journey and some things he has learned through raising a child with cerebral palsy for the past 10 years. His now rising fifth grader is an amazing kid who loves Taylor Swift, Frozen and all things Disney:) Emerald City Productions  Recording Acappella Dizneeds podcast by Danny Ozment   SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATR...

Differently Wired: Raising an Exceptional Child in a Conventional World|Debbie Reber 07.06.2018

Debbie Reber is a New York Times bestselling author and the founder of TiLT Parenting, a website, top podcast, and social media company for parents who are raising differently wired children.  TiLT Parenting website Differently Wired by Debbie Reber TiLT Parenting Podcast   SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have y...

How To Listen To Children's Big Feelings 31.05.2018

In the May edition of the  Monthly Special Episode  I am joined with a new colleague Marilupe de la Calle who I had a pleasure meeting in person recently. We have 3 segments: Examples from Our Homes What's Up with You? Answering listener parenting questions Favorite Finds Highlights the  fear of abandonment  in children and how real it can be what our children actually need from us when they are e...

Ask Me Anything: On How I Was Parented, Being Positive and The Truth About Court Ordered Parenting Classes 27.05.2018

This is an Ask Me Anything episode where I answer your questions. Thank you so much for your interest and your thoughtful questions.    SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite p...

The Danish Way of Parenting|Jessica Joelle Alexander 24.05.2018

Jessica Joelle Alexander is a bestselling author, Danish parenting expert, journalist, speaker, and cultural researcher. Her work has been featured in TIME, Salon, The Atlantic, the NY Times, Vanity Fair, NPR, Huffington Post, and the Greater Good Science Center Berkley. Her book The Danish Way of Parenting: what the happiest people in the world know about raising confident, capable kids, is publi...

How To Stop Negative Self-Talk 17.05.2018

SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here . Select...

Teens, Addiction and Trauma | Ann Schiebert 10.05.2018

Ann Schiebert, Psy. D. talks about  Preemptive Parenting , the importance of holding on to our teens, discovering our family's core values, sharing and instilling them with our children, trauma and addiction.    Let's Make a Contract by Ann Schiebert  Ann Schiebert's website SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have...

4 Steps To Stay C.A.L.M. in The Moment 03.05.2018

SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you? Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.   Become a Patron of the Authentic Parenting by clicking here . Select...

7 Tips on How to Build Self-Confidence in Your Kids 26.04.2018

  In the April edition of the Monthly Special Episode I'm joined by a returning co-host Laura Froyen. Segment 1: Laura shares a bedtime battle story of how she needed to cool off and what steps she took to do so. I share a stolen sled story, insights how my daughter's new gymnastics teacher talks to the kids negatively to "motivate" them. "The way we talk to our children becomes their inner voice"...

2 Productivity Secrets From a 10 Year Old 19.04.2018

  Four times returning guest Ella Seewald, my soon to be 10 year old daughter joins me for a spontaneous recording of a pre birthday show. I share with her 10 things I admire in her and just love her honest reaction in the moment. Also, she talks about why she makes her bed every day, takes a shower in the morning and why it's good to be a minimalist.   SUPPORT THE AUTHENTIC PARENTING PODCAST ON P...

STOP Hurting Kids in The Name of Discipline 12.04.2018

  Dr. John D Rich, Jr. is an educational psychologist, and associate professor of Psychology at Delaware State University, with expertise in effective parenting and teaching. He joins me to discuss a very sensitive topic. We both share our views on the topic, offer research-based information and some helpful suggestions for you to move using punishments What is punishment? What are some types of p...

Resilient: How To Grow Unshakable Core of Calm, Strength and Happiness with Rick Hanson 05.04.2018

Rick Hanson, Ph. D. , is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley , and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness , Buddha's Brain , Just One Thing , and Mother Nurture . He edits the Wise Brain Bulletin and has numerous audio programs . A summa cum laude graduate of UCLA and founder of the We...

How To Get on The Same Page with Your Parenting Partner 29.03.2018

In the March editon of the monthly special episode Laura Froyen and I take a deep dive into a very  hot topic - how to get on the same page with your parenting partner who has a completely different view and approach. This is a very common question.    SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!! Has the show been of value to you? Do you find the show helpful? Have you gained from the sho...

How You Can Be Kind and Loving Toward Yourself-Kristin Neff, PhD 22.03.2018

Dr. Kristin Neff   is widely recognized as one of the world's leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. In addition to her pioneering research into self-compassion, she has developed an eight-week program to teach self-compassion skills in daily life, co-created with her colleague  Dr. Chris Germer , called  Mindful...

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