Dr. Aziz Gazipura, Psychologist and Author
Authentic Confidence with Dr. Aziz
Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself? This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward. Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He's helped thousands of people break free from self-doubt and the fear of others' opinions. After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: pri...
Author
Dr. Aziz Gazipura, Psychologist and Author
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
How To Free Yourself From Toxic Shame 07.07.2021 27:58
Liberate Yourself From Feeling Like You're Not Enough Do you experience a reoccurring feeling that you're not enough and that you aren't worthy of the love and approval of others? Join Dr. Aziz in this insightful episode to discover the origins of toxic shame and how to shift it now.
Confidence For Empaths 30.06.2021 33:17
Maintaining High Social Confidence Do you feel energetically weighted down after you've spent time with people? Maybe you feel overwhelmed or emotional pain and you're not sure what the cause is? Join Dr. Aziz for this fun and enlightening episode as he shares helpful tools and skills that can be used to allow empaths to recover quickly during or after a social interaction.
The Life-Changing Skill Of Feeling Your Feelings 23.06.2021 30:18
A Guided Process To Confidently Feel Any Emotion Do you avoid feelings? Or perhaps get through unpleasant emotions like anxiety, fear, doubt, and guilt as best as you can? Join Dr. Aziz in this life-changing episode where you will learn how to skillfully navigate any emotion—no matter how uncomfortable or painful it may be. This will definitely be an episode to download and listen to again and aga...
Beyond Introversion with Steve Friedman 16.06.2021 48:00
Finding The Balance Within Do you find that you need to take time away from people? Does it help you re-charge your social stamina? Join Dr. Aziz in this enlightening episode as he interviews the amazing Steve Friedman, the founder of Beyond Introversion. They discuss how to manage the balance between accepting and allowing your natural introversion to come and go as needed.
Imperfect Action = Success 09.06.2021 22:31
How To Free Yourself From Perfectionism Are you a perfectionist? Do you take a long time to finish a project, finding it hard to put something out there that isn't "perfect"? Join Dr. Aziz in today's episode where you will discover exactly why you do this, and how to shift into a much more fun, effective, and confident way of getting results in all areas of life. To learn more about our next LIVE...
How To Step Into The Unknown With Confidence 02.06.2021 24:35
Moving Forward With Faith, Joy, And Positive Anticipation Do you avoid change because it feels overwhelming and scary? Or do you take bold action, but brace yourself, feeling afraid and tense? Join Dr. Aziz as he highlights why stepping into the unknown is scary, and how to shift into boldly moving forward with confidence and faith. CLICK HERE to find the details on our next Live Online Event in J...
Whatever It Takes 26.05.2021 27:47
How To Create Confidence To Make Big Changes In Your Life Have you tried to make changes in your confidence, assertiveness, relationships, work, or other areas? Has there been some progress, but not as much as you'd like? Perhaps certain areas that feel stagnant or stuck? Join Dr. Aziz in this experiential episode where he guides you through a process to access Level 5 Commitment - the place from...
2 Sneaky Confidence Killers 19.05.2021 21:58
Discover What Drains Confidence And How To Shift It Now While learning how to build our confidence is always important, it's equally necessary to see what we do that drains our confidence. Join Dr. Aziz in this episode to uncover two sneaky patterns that can significantly reduce your confidence each day, and how to choose differently to skyrocket your confidence.
Does Being Less Nice Get Easier? 12.05.2021 30:54
How To Confidently Be More Real And Authentic So, for a while now you've been practicing being more assertive, direct, or authentic in your life. The question that pops up though is "does this ever get easier??" Dr. Aziz answers this question, and so much more, in today's episode. Discover the two aspects of turning a lifetime of being too nice into a completely new version of you who can speak up...
The Power of Persistence with Dave Ososfky 05.05.2021 39:25
The Secret To Breaking Through And Making Massive Changes In Your Life Does it feel impossible to change certain patterns in your life? Perhaps you feel like you've tried everything and nothing's worked. Join Dr. Aziz in this fascinating interview with a client from one of his Mastermind programs who has made a remarkable shift in his physical health to discover the secret to making lasting, drama...
What To Do When You're Struggling 28.04.2021 21:59
Keys To Find Comfort And Compassion In Tough Moments How do you handle it when you are suffering? Do you get upset, frustrated with yourself, or freak out? Do you try to escape or numb out? Join Dr. Aziz as he provides practical and powerful tools to navigate challenging feelings, thoughts, and experiences in your life.
The Most Important Decision Of Your Life 21.04.2021 26:00
Discover The Necessary Ingredient For Lasting Confidence What is the most important decision you could make in your life? Where to live? Who to marry? What kind of work to do? While those are all important, there's something that determines the quality of your life much more than all of those. Join Dr. Aziz to discover what it is, and how to make the right decision!
The Power Of Full Acceptance With Martha Creek 14.04.2021 53:43
How To Flow With Life With More Peace And Joy How much of your time do you spend in upset, fear, or reactivity? What about when life doesn't go according to your plans? Join Dr. Aziz as he interviews Martha Creek, a humble and humorous public speaker who highlights the power of fully accepting this moment as it is right now.
How To Change Old Patterns And Get Unstuck 07.04.2021 26:28
Finally, Solve Those Reoccurring Problems Once And For All Do you experience reoccurring pattern challenges in your social life, love life, or work? Does it sometimes feel like two steps forward then two steps back? Join Dr. Aziz in this energizing and inspiring episode that guides you to take charge and change your life now.
How To Get Out Of Your Head 31.03.2021 28:29
Think Less And Enjoy Your Life More Do you spend way too much time in your thoughts, worrying about the future or lamenting the past? Join Dr. Aziz as he shares practical tools you can use today to become more present, peaceful, and confident now.
More Confidence = More Freedom with Denise Gosnell 24.03.2021 55:09
Take Charge Of Your Career Do you feel pressed for time, buried in a never-ending to-do list, or burdened by a chronic sense of "have to"? Join Dr. Aziz as he interviews Denise Gosnell to discover how to reclaim your time, steer your career, and live life on your terms.
Get Out Of Your Head And Into Your Life 17.03.2021 25:28
How To Stop Overthinking And Enjoy Your Life Now! Do you spend way too much time in your head overanalyzing, overthinking, worrying? Join Dr. Aziz in this fascinating episode where he provides a new kind of solution that is different than what you might think.
Upgrade Your Identity (A Life Of Confidence Skill 3/4) 10.03.2021 27:55
Do You See Yourself As A Winner Or A Loser? Every human has a sense of their own identity—how they see themselves and imagine others see them. The question is, what is your identity? Join Dr. Aziz as he highlights the fundamental winner-loser identities and how to rapidly upgrade yours now!
Heal Everything with Dr. Ian Chambers 03.03.2021 1:02:52
Discover What Causes Pain And How To Free Yourself Now Join Dr. Aziz as he interviews one of the world's leading experts on Network Care - a leading-edge form of chiropractic medicine used to not only heal physical pain, but unlock unlimited levels of authenticity, confidence, and optimized results in all areas of life.
Take The Leap! 24.02.2021 27:45
How To Get Off The Sidelines And Into Your Life How much do you dive into risk, uncertainty, and new opportunities? Do you tend to hold back or hesitate more than you want to? Join Dr. Aziz in this playful and inspiring episode to discover how to leap fully into your life now! Last chance to get your EarlyBird Ticket to the LIVE ONLINE Event in March! Click here to claim your ticket, SCM Online Ev...
Tolerate Rejection & Disapproval (A Life Of Confidence Skill 2/4) 17.02.2021 21:10
Learn The Skills To Overcome These Fears Do you hold back from being 100% you because you're not sure if people will accept you? You're not alone! We all have an underlying fear that we will be rejected. Join Dr. Aziz to learn how to overcome this fear and ease into the discomfort. To learn more about Dr. Aziz's new and innovative 90-day Coaching Program, Total Social Freedom, click here !
Tolerate Failure (A Life Of Confidence Skill 1/4) 10.02.2021 28:23
Lean Into The Possibilities Do you agree that failure is an opportunity to grow in a positive direction? If your answer is no, this episode is for you! Join Dr. Aziz as he shares how to upgrade your mindset from being afraid of failure to winning within failure. Yes! Click here to claim your ticket to the next LIVE online event, Supremely Confident Conversation Master!
3 Secrets To Total Conversation Confidence 03.02.2021 26:20
How To Be Confident Talking With Anyone Do you want more conversation confidence? What could that do for your life? Join Dr. Aziz as he shares 3 key secrets you can apply today to radically increase your confidence in all conversations. Only four days left! Claim your Super EarlyBird Ticket for the next live ONLINE event, Supremely Confident Conversation Master .
How To Eliminate Social Anxiety In Conversations 27.01.2021 28:14
Feel Relaxed Confidence Around Others Do you feel social anxiety in certain conversations? Perhaps it's with new people or those that intimidate you. Regardless of where everyone feels some degree of social anxiety. Join Dr. Aziz as he unravels the subconscious patterns of social anxiety, highlighting the path to relaxed ease and confidence around anyone. To claim your Super EarlyBird ticke...
Free Yourself From Background Anxiety & Tension 20.01.2021 28:18
How To Feel More Confidence And Peace Right Now Do you feel tense or anxious throughout the day? What is this background anxiety and where does it come from? Join Dr. Aziz as he uncovers why we're really tense inside, and how to access more peace and freedom right now.
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