Auntie Season Podcast

It’s July BIPOC mental health awareness month and your favorite Sista-friends are joining the conversation. Listen as they delve into mental health awareness, share personal life experiences and positive takeaways. Do you have a preference towards BIPOC mental health professionals? Are you willing to change your eating habits for your mental and overall health? Do you garden with the young people...

It’s officially grilling and cookout season! Join your favorite Sista-friends as they welcome the month of July and the fullness of summer time. Listen as they discuss notable days and plans for the new month. What summer events are you most excited for? Is it time for a six month temperature check? What fruits are you looking forward to most this season? Are you planning on seeing any live music...

It’s the June Faves Episode celebrating all things Black Music Month!! Join your favorite Sista-Friends Milah and Monika as they discuss music and summer vibes with special guest Keez. Opendoors. Keez. Opensdoors is a multi-talented producer, DJ, musician and artist that enhances the conversation with his unique perspective and humor. What summer music projects are you looking forward to? Are blac...

Join your favorite Sista Friends as they celebrate and discuss Juneteenth and Father’s Day. Listen as the ladies share plans for Freedom Weekend and the many humorous lessons imparted by their Dads. Will you spend money with black businesses for Freedom Weekend? What is the one dish you are passing on at the cookout if you don’t know who made it? What foods are you looking forward to most during y...

Join your favorite SistaFriends as they explore stretching and movement in their monthly health and wellness episode. Listen as they discuss helpful morning rituals and current summer dating shenanigans. Do you have a morning ritual to start your day with the right intentions? Have you considered trying a stretching workout? Are you open to a gap year in your marriage? Is ghosting still a thing, o...

Join your favorite Sista-Friends as they welcome the official start of summer season. Listen as they highlight some of the many event's days and moments of June.  Take notes there are sure to be dates to remember and plenty of sidebar. Do you celebrate Juneteenth? What’s your favorite Soul food dish served for Juneteenth? Feeling Prideful this month? Are you celebrating the summer solstice? W...

Join your favorite Sista-Friends as they get ready for summer travel season. Listen as they discuss the delicate art and joy of summer road travel. Experience highlights and lessons from the ladies first road trip together and a variety of helpful tips to get you prepared for the road. Are you open to road trips? Does the cost of air travel this year make you more or less likely to travel by road...

Join your favorite Sista-friends as they jump start the conversation on mental health and sisterhood support. Listen as the discussion gets candid, as the ladies share moments from their personal mental health journeys. Do you think of mental health issues as real medical conditions? Do you know if your sista-friends are on a mental health journey? Do you have a mental health support village for y...

Retrograde again…Is May up to some new shenanigans for the season? Join your favorite sista-friends for their weekly catch up. Listen as they delve into summer fling questions while revisiting the classic hip hop song 21 questions. What’s your favorite Keith Sweat song? If I didn’t smell good would you still love me? If I got locked up to a quarter century, would you be there to support mentally?...

May the official blooming month of Spring is off to a full energy start. Join your favorite Auntie Sista-friends as they plan their calendars, and discuss what to look forward to in the coming month. What was the craziest moment of the start of May? Any action plans for triggers during Mental Health Awareness month? How will you show support for Asian American Pacific Islander (AAPI) awareness mon...

Join your favorite sista-friends as they welcome May and the fullness of Spring. Listen as they revisit advocating for yourself and for your sistas. It’s important to remember to take care of your mental, physical, and spiritual self. What are you doing to prioritize your health? Do you follow western medicine or are you open to alternative health methods? Have you had a medical experience that ha...

As we wrap of the month and look towards travel season join your favorite sista-friends as they explore sista-etiquette. Listen as they discuss the topic of safety past present and future, with a nod to an archived original episode. The truth is good any time, and this episode is full of Auntie gems. Is safety a priority for you? Do you look out for other women? What time of day to you feel safest...

April is financial literacy month. Join the ladies in time for the close of Tax season and Easter weekend, with a candid discussion on spiritual and practical ways to have a healthy relationship with your finances. Celebrate as they welcome their first guest to the show; Pastor, Diamond wealth coach, life insurance and retirement advisor -DeLayna Michelle Elliott. Listen as the ladies “go to churc...

It’s a Spring awakening, everything is coming to life and newness is in the air along with the pollen count. Join your favorite Sistafriends as they discuss the change in season and the optimistic feelings it brings. How do you reset for the spring season coming out of hibernation? What are you looking forward to most in the new season? What do you consider a trip vs a vacation? Do you give dad’s...

Join the ladies as they discuss workplace violence and if it's ever appropriate in any situation. Listen as they share perspective about work drama, business lessons, Academy Award highlights, and the slap viewed across the world. Have you experienced workplace violence? Did you receive advice on how to avoid work violence? Would you turn up (be wild and free) at a work event? How would you rate t...

When manifestation goes horribly wrong and other wild tales are up for discussion and laughter on this week’s episode. Join your favorite Sista-friends as they share lessons on; side stepping men who belong to cults, warning signs, and current events with plenty of sidebar stories. Do you have a Jezebel spirit? Have you considered your red flags? Are you able to recognize when you are being groome...

Join the ladies as they take note of equal pay day. Listen as they share lessons on pay equity, personal worth, and the necessity of negotiation. Women earn on average in 2022 $.83 cents per $1.00 compared to men, that’s enough to keep the conversation lively. Do you discuss salaries with your sistafriends? Did you grow up being educated about pay, and salaries? Are you comfortable negotiating for...

The ladies are in full March madness mode. The evening promises to be full of the spirit of a good ol’ sistafriend catch up. The laughter and love will be present along with lessons learned through sidebars and positive affirmations. Listen as Milah tackles the stages of grief and pays homage to the greatest era of Seahawks football. Remember to take note of Monika’s affirmations, including everyo...

Join the ladies as they start the first week of Women's History month and Endometriosis Awareness month, with a candid discussion on vaginal health. Listen as Monika shares her perspective on living with this chronic disease and shines a light on the journey to wellness. While Milah reflects on the power of being heard during her own wellness tale. Do you talk about feminine issues with your sista...

Join the ladies as they wrap up Black History Month with some flavor! So many things to cover and so little time; The Supreme court nominee, NAACP awards, and Lifetime (Blacktime) movie premiers. The discussion gets wild when the ladies address the myth of spontaneity…. “Do you like to change clothes and go?" Does it depend on the team (A,B or C).  Milah breaks down the dating matrix. Do you...

Take a trip down memory lane with the ladies as they celebrate black cinema excellence, in time for this year's Academy Award nominations. Listen as they discuss the films, soundtracks, and performances that have impacted the community. Is it possible for them to have just five favorites? With plenty of laughter, honorable mentions, and sidebars this is guaranteed to be a fun episode. Will your fa...

Join the ladies, for a funny interruption to the weekly hustle, with a mid-week bonus. Listen as the they review Super-bowl LVI highlights and Lover’s Day perspective. What was your favorite part of the super bowl? Did Hip-Hop represent well for the first half time show in Super Bowl history? Who gets the luxury of a good nap?? Are you a fan of nepotism? Would you go back to work after a two-hour...

This week two things have dominated our conversations, love and football. Listen as the ladies discuss all things sweetheart's day and of course the big game on Sunday. What are you willing to do for your boo, on Valentine’s Day? Could you be a sister wife? Do you celebrate Valentine’s Day, and participate in gift exchanges? Rams or Bengals, who are the ladies cheering for? Where are the Cali bred...

Self Love Saturday is finally here! Listen as the ladies share helpful insights and humorous stories about being self-aware and prioritizing yourself and health. The ladies remember Cheslie Kryst, as they delve into the reality of depression and mental health awareness. Do you have a primary physician you trust? Do you interview your doctor like you do a date? Have you been procrastinating on your...

This midweek bonus is dedicated to one of our favorite Auntie/Sistagirlfriends……. The incomparable, multi-talented, platinum record selling, actress, writer, and humanitarian -Janet Damita Jo Jackson! The can’t miss conversation of the week is all about the recap of the Janet documentary. It premiered just in time to start Black history month off with a healthy dose of Black Girl Magic. Listen as...