www.audiodharma.org
AudioDharma: Ying Chen, 陈颖's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Latest episode
Jun 5, 2026
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Episodes
IMC Day Long Mindfulness of Emotions 4 21.03.2026 43:05
This talk was given by Ying Chen, 陈颖 on 2026.03.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
IMC Day Long Mindfulness of Emotions 3 21.03.2026 42:22
This talk was given by Ying Chen, 陈颖 on 2026.03.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
IMC Day Long Mindfulness of Emotions 2 21.03.2026 1:00:53
This talk was given by Ying Chen, 陈颖 on 2026.03.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
IMC Day Long Mindfulness of Emotions 1 21.03.2026 56:00
This talk was given by Ying Chen, 陈颖 on 2026.03.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Happy Hour: Facets of Wholeness 2: Open to include the whole of our life 20.03.2026 41:34
This talk was given by Ying Chen, 陈颖 on 2026.03.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Happy Hour: Facets of Wholeness 1 - Being Present and Available to your life 18.03.2026 38:42
This talk was given by Ying Chen, 陈颖 on 2026.03.17 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Renouncing Judging, Comparing and Fixing Mind 01.02.2026 44:36
This talk was given by Ying Chen, 陈颖 on 2026.02.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/7tI7hVlcKdo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is...
Guided Meditation: Renouncing Judging, Comparing and Fixing Mind 01.02.2026 36:22
This talk was given by Ying Chen, 陈颖 on 2026.02.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Truthful Speech: Dharma Reflection, Speaking Exercise and Guided sit 24.01.2026 43:20
This talk was given by Ying Chen, 陈颖 on 2026.01.24 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Happy Hour: Wise heart 13.01.2026 33:53
This talk was given by Ying Chen, 陈颖 on 2026.01.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Happy Hour: Listen to the heart 06.01.2026 39:21
This talk was given by Ying Chen, 陈颖 on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Dharmette: Softness in our Practice 03.12.2025 10:00
This talk was given by Ying Chen, 陈颖 on 2025.12.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Practice Notes: Bringing Softness to your Practice 03.12.2025 8:41
This talk was given by Ying Chen, 陈颖 on 2025.12.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Happy Hour: Speech like honey 20.11.2025 38:38
This talk was given by Ying Chen, 陈颖 on 2025.11.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
A layered reflection on wise view 18.11.2025 22:04
This talk was given by Ying Chen, 陈颖 on 2025.11.18 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Purpose of the practice Guided Meditation 18.11.2025 33:22
This talk was given by Ying Chen, 陈颖 on 2025.11.18 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Being present is wholesome 21.10.2025 15:16
This talk was given by Ying Chen, 陈颖 on 2025.10.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Guided Meditation: Be soft in your practice 21.10.2025 34:39
This talk was given by Ying Chen, 陈颖 on 2025.10.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...
Morning Instructions: Wholeness and Spaciousness 17.10.2025 49:25
This talk was given by Ying Chen, 陈颖 on 2025.10.17 at the Insight Retreat Center in Santa Cruz, CA. ******* Four Noble Truths, Gradual Training and Wholesome Qualities with Diana Clark, Kim Allen, David Lorey, Ying Chen (2025-10-12 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation...
Morning Instructions: Mindfulness of Body 14.10.2025 42:42
This talk was given by Ying Chen, 陈颖 on 2025.10.14 at the Insight Retreat Center in Santa Cruz, CA. ******* Four Noble Truths, Gradual Training and Wholesome Qualities with Diana Clark, Kim Allen, David Lorey, Ying Chen (2025-10-12 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation...
Elephant's footprints 13.10.2025 47:40
This talk was given by Ying Chen, 陈颖 on 2025.10.13 at the Insight Retreat Center in Santa Cruz, CA. ******* Four Noble Truths, Gradual Training and Wholesome Qualities with Diana Clark, Kim Allen, David Lorey, Ying Chen (2025-10-12 00:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation...
Crossing the Flood 19.07.2025 50:43
This talk was given by Ying Chen, 陈颖 on 2025.07.19 at the Sati Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23834/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consid...
Dharmette: Crossing the flood (5/5) A gradual training 18.07.2025 15:38
This talk was given by Ying Chen, 陈颖 on 2025.07.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/J42NSbIUDxI?si=NNq8eR0rGKwkOSGY&t=1867. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma...
Guided Meditation: Step by step, drop by drop 18.07.2025 31:13
This talk was given by Ying Chen, 陈颖 on 2025.07.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/J42NSbIUDxI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. *******...
Dharmette: Crossing the flood (4/5) The effects of hurrying and tarrying 17.07.2025 14:16
This talk was given by Ying Chen, 陈颖 on 2025.07.17 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/2LHioXAURcA?si=1il77Z67UogZlL9d&t=1883. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma...
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