Sarah Rose
Audio by Sarah Rose
The audio versions of my blog: https://www.sarahrosemcmahon.com/ where I write about running, relationships, mental health, and whatever is currently grinding my gears. I enjoy a warm zebra print snuggie and a cold Moscow mule. I despise t-shirt quotes. I embrace the Oxford Comma. Inspirational sports movies make my eyelids quiver with dread. "Nothing is off-limits, yet everything is sacred," said Socrates (maybe).We discuss: Running | Eating Disorders | Relationships | Writing | Mental Health | Life Support this podcast: https://podcasters.spotify.com/pod/show/sarah-mcmahon4/support
Author
Sarah Rose
Category
Podcast website
Latest episode
Dec 29, 2023
Where to listen?
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Episodes
Rats, Tourists, & NYC 08.09.2022 7:35
How I didn't see any rats in New York
"Why Do You Want This Job?" 05.09.2022 8:49
An important lesson about jobs/work.
Discomfort & Success 01.09.2022 9:15
How you have to be uncomfortable to gain success.
On Being Left Alone 29.08.2022 10:52
This is my 401st blog holy titties.
Intrinsic vs. Extrinsic Motivation 26.08.2022 11:35
What motivates you and how to succeed given your own unique motivation style.
Kodiak 100 Recap 21.08.2022 7:37
How it went (DNF) & what's next.
Women who hate to cook 18.08.2022 8:24
Why domestic tasks are no longer our problem
"Why Do You Run So Much?" 15.08.2022 10:43
How I answer the "why do you run so much?" question, & how mental & physical strength go hand-in-hand.
Seeking Validation & Why It's Bad For You 11.08.2022 10:22
Why we need validation but also why we shouldn't overtly look for it.
A Week of Training for an Ultramarathon 08.08.2022 9:05
The details of how I'm currently training 💥
Contrarians & Managing Up 03.08.2022 10:38
Why I'm disagreeable & how to leverage it at work.
What Makes Writing Good? 31.07.2022 10:28
I explore what distinguishes good writing from the mediocre stuff.
Learning To Say No 28.07.2022 11:29
How I learned to stop people pleasing ❤️
The Importance of Sitting Still 24.07.2022 8:38
A Story About Stillness
Training With Your Hormone Cycle 21.07.2022 15:57
How women can train smarter by tuning into their bodies 🤍
Age Gap Relationships & Falling in Love 17.07.2022 11:01
How my relationship happened and why it's good.
Depression & Not Giving Up 14.07.2022 11:14
How moving forward helps stave off depression.
How Stress is Negatively Impacting Your Workouts 07.07.2022 13:34
Why stress is bad for *gains*
What Bulimia Does To Your Teeth 03.07.2022 10:39
The lasting side effects of throwing up too much.
How Runners Can Strength Train Smarter 29.06.2022 59:18
My trainer joins me to talk about his method of strength training and how it can help runners avoid injury, get stronger (not bulkier), and run faster.
Our Bodies Are Not A Debate V. 2.0 25.06.2022 27:16
Mike & I chat about Roe V. Wade
Getting Stronger To Run Faster 23.06.2022 8:26
How strength training can help you run stronger, longer, and faster.
Gender Diversity in Ultra Running 19.06.2022 22:28
How it's a problem or if it is a problem or WHAT. Joined by Mike Mike
The Myers-Briggs, Flying, Death, & Capitalism 16.06.2022 7:06
Shut up & sit down, Brenda. Why I love & hate flying & some other 💩
All About Discipline 12.06.2022 10:38
How to be disciplined in pursuing your goals 🤍
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