AU4H Radio - Real Talk

Lee Cougardawn Roberts and Donna Kshir discuss rising food costs and the growing food insecurity in the United States.  As food prices continue to increase the number of families and individuals going hungry is also rising. Food pantries and churches are stretched as they work to help feed their communities. What can you do to help your family and community? Resources are available but many are st...

Lee Cougardawn Roberts invites you to visit the Crestview Animal Services adoption event at the American Legion Post 75 in Crestview, Flordia.

Summer is the perfect time to enjoy the great outdoors wherever you are but, without taking safety measures it can be dangerous. This is true whether you enjoy little-known areas in your area or travel to explore new places. With extreme temps in many parts of the world, it can become more dangerous if you aren't prepared. Lee Cougardawn Roberts and Donna Kshir discuss the importance of summer...

Lee Cougardawn Roberts hosts an exclusive interview with Brittany Nelen. Brittany was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woman shares their story, along with raw, unedited pho...

Lee Cougardawn Roberts hosts an exclusive interview with Michele Whitney. Michele was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woman shares their story, along with raw, unedited pho...

Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Harkinson. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woman shares their story, along with raw, unedited p...

Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Probst. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woman shares their story, along with raw, unedited phot...

In a short clip, Donna shares her own struggles with anxiety and why it was important to her and Lee to create a platform where they could sit down and have honest conservation with their listeners without judgment or fear.

Thank you for your support. Donna and Lee will be back for Season 3 early next year. 

It's okay not to be okay. Let's talk anxiety.

Today's show shares information on Donna and Lee's fight to open the Pennsylvania Central Registry. 

Today's show talks about bullying and how words hurt. 

Join Real Talk hosts Lee 'Cougardawn' Roberts and Donna Kshir as they recap seasons one and two in this end-of-season two show. They will share their thoughts on the different platforms tested, their struggles, what didn't work, and ultimately what worked best for them to reach their audience.

Summer is a great time to travel and enjoy the great outdoors but without taking safety measures it can be dangerous. Donna and Lee discuss the importance of summer safety.

A clip from an upcoming episode of 'Real Talk' where host Donna Kshir shares an in-depth look at anxiety and the effect it has on one's life. 

A clip from an upcoming episode of 'Real Talk' where host Donna Kshir shares her own personal journey of anxiety. 

Join hosts Lee ‘Cougardawn’ Roberts and Donna Kshir as they weigh in on Mental Illness and the importance of checking in with others who are living with mental health struggles. Many individuals who live with mental health diagnoses also struggle with addiction. It is critical to have a support system in place.

We got some hometown love from WSQV (WVSQ) 92.1 FM & 106.9 FM / Communications. A special thanks to Mark the Shark for sharing this broadcast with us. You guys rock!! WSQV (WVSQ) 92.1 FM & 106.9 FM WBPZ 96.9 FM & AM 1230 WQCK 105.9 - QWiK Rock WBLF 106.3 FM & AM 970

Sister advocates and best friends Donna Kshir and Lee Roberts are back on the air hosting AU4H Radio's Real Talk. Grab a cuppa and join them at the round table. On today's show, Donna and Lee discuss their goal to open the Central Registry and how they believe it will reduce the number of children affected by child abuse.

Join Lee, Donna and Laurie as they discuss some important Summer Safety Tips for the whole family. We all look forward to summer-time activities and safety is something that tends to get overlooked. Pull up a chair, get comfy and join in the conversation. Join us in the chatroom and we will answer any questions you may have or just say hello! This show will finalize season one, and we will be taki...

Join Lee, Donna and Laurie as they discuss the importance of being aware of the historical facts of the sad reality for so many children who were sent to Residential Schools or Institutions and died. Many were murdered, and many died from abuse. Families were often told that their child had run away, when in fact the child was dead and buried. In the light of the recent finding of 215 children in...

Join Donna, Lee and Laurie as Donna interviews Lee and Laurie about Mental Health Awareness and the importance of reaching out and getting the help we all deserve to have in order to live a healthy, positive lifestyle. We all struggle at times and many people do not reach out for help due to the unfortunate stigma associated with Mental Health issues. Please reach out if you are struggling. Contac...

Join us for our monthly Wellness Wednesday live stream. We will share on many health and wellness topics including mental health, depression, anxiety, coping skills, and what we know works to help in times of stress. The Covid-19 pandemic has affected so many people world-wide and we can all get through this together. Pull up a chair, get comfy and join in the conversation. Join us in the chatroom...

Join Donna, Lee and Laurie as they discuss the topic "Child Abuse and the Mental Health Connection". Child abuse leaves many survivors with different types of emotional and mental health struggles. Join us for an intimate discussion about some of these issues that can be so difficult to live with and to overcome. We encourage all survivors of any type of abuse to reach out and get help if you are...

Join us as Donna, Lee and Laurie discuss Child Sexual Abuse Prevention and Awareness and joining us will be Author Maureen Ruhl who is a survivor of CSA. Her book "Frozen Tears" is an excellent resource for "starting the conversation" with children who have been sexually abused. We had the opportunity to interview Maureen a few months ago, and we are glad to have her join us again for April Child...