Attitudes with Andy

If you're ready to have a big smile on your face and learn what it takes to build a multimillion-dollar company, then you are in for a treat! Today I have the beautiful Diogo Giglio to share his journey and lessons. His energy is so contagious and I'm very grateful for him giving us his time so we can all learn.  You can find Diogo on Instagram at @diogogiglioo You can find Diogo's Business o...

Guys, it's 2023, and holy heck we are going to CRUSH it! Today I've got Chloe Bromage on to give us the badass kick in the but that we need to go after our goals & become the human we know we can be. We get to hear all about her journey to success, the sacrifices she made, her hustle, her mindsets, and everything in between. Every second sentence was a truth bomb. I personally got ALOT from th...

2023 is going to be HUGE for all of us, I can feel it. Here are some simple, badass ways to crush your 2023! Let's get after it team, dream big and take the hard, consistent action. We are all capable of more.  You can find me on Instagram at @andy.bentley_ If you got something from this, feel free to share it in your story Love you all xx

Welcome to my journey of how I become a wee bit kinder of a human, thanks to a queen named Tilly. Also, learn how you can train your brain to be more positive, see all the good in the world, and feel more joy. Thanks to our bestie the RAS #science You can find me on Instagram at @andy.bentley_

This is a *never been heard before* snippet (that I didn't include) from a popular podcast episode I did with Sex & relationship coach, Tyran Mowbray. I would LOVE for you to hear his beautiful words. In this snippet, he explains the feminine and masculine energy. Super interesting stuff.  If you'd like to listen to his full episode you can find it here: https://open.spotify.com/episode/3...

You know those days when you wake up and you're just not vibing with life? You just want to stay in bed all day and be a blob. You might feel anxious or blue or angry... whatever it is, I feel you. In today's mini-episode I share how I turn a bad day into a good day. I trust you'll love these simple & easy tips. Here for you always and just remember this too shall pass. Much love to you always...

Christmas aka Litmas season is fast approaching. So today I brought in my old friend Freya to discuss all things Christmas. Was so fun to just chat some smack with Freya & share some Christmas stories. This podcast is a lot more laid back so no educational things will be taught but lots of laughs will be shared. If you did enjoy this episode please feel free to screenshot and share on your sto...

2022 has been a BIG year for many people! It's flown by and has been packed with many gem lessons. Today I brought in my soul sista/twin to talk about the 5 lessons we each learnt in 2022. Was great to reflect back on the year and see why everything happened the way it did. Would love to hear the lessons you learned! Emily's Instagram:  @emilytowle_x My Instagram: @andy.bentley_ Feel free to...

Meet Meg, she's one of the fittest & driven humans I have ever met. Today I got to hear all about why she started Megarun, finding her purpose/why, and how she has built such strong discipline. We also get to hear about her hectic training, diet, and more. She's currently training for a 100km run... Everything Meg said really packed a punch and I'm so excited for you to listen to it. I was so...

This is a short & sweet episode sharing simple & easy things we can implement into our routine, to take care of our mental health this Movember. I also got three beautiful humans to come on and share their tips and tricks! If you want to support Rory's run you can find him at: @roarreh You can find Monica's page and information about her Sol Course at: @monicaposadaa And you can find beaut...

Holy wow. Was just blown away by everything Jack said on this episode. Today we get to hear about Jack’s journey of being self-employed since year 9 who is now the founder of Anarchy (his fashion label), host of Before the Money Podcast, and owner of a creative studio. Each sentence Jack says hits a hard punch. He’s done a lot of inner work to get him to new stages of success. This podcast is for...

Relationships, intimacy, and sex. These three things are super important to our lives but are we focusing on them, doing it right, and how the heck do we get better at them? Well never fear because today I’ve got Tyran Mowbray on to Answer everything and more. Tyran is a Men's intimacy coach who Teaches Men about health, wealth, happiness, relationships, and how to be better in the bedroom. Was so...

What an inspiration Kai is! Today I had the pleasure of hearing about Kai's journey, his mindset, and what drives him. I left feeling so inspired and in awe of this 17-year-old man who is paving his own way in life.  You can find sunset crew on Instagram @sunsetcrewgc You can find Kai on Instagram at @kai333._ You can find me on Instagram @andy.bentley_

If you're looking for adventure, inspiration and to be amazed then you are in luck! Buckle up team because today we have the incredible Aaron Shanks to share his hectic travel stories, advice on how we can adventure more, and the story of him surviving on an uninhabited island. Aaron is the host of Diaries of the wild one's Podcast, I highly recommend having a listen! You can find Aaron on Instagr...

There are two main things that will get you to where you want to be. Taking action and being consistent. It doesn't have to be perfect action (in fact I encourage it not to be). In today's episode, I break down the steps you can take to start your passion project and then continue to get sh*t done. These tips & tricks I've learned from books, podcasts, and my own experience. I trust you will l...

Imagine giving up alcohol for 365 days at age 21! Well, imagine no more because today I have my wonderful friend Nic Phelan to share his journey of going sober for one WHOLE year! He shares all about the highs, lows, lessons, and everything in between. What an inspiration he is. This episode is filled with tips and tricks so YOU can also challenge yourself to go sober for a bit if you want. ...

We've all heard about self-love and how important it is but how good are we at it? How do we implement it and what the jeff does self-love actually mean? Today I have my beautiful friend and life coach Mia Du Toit to teach me about it. I loved our conversation and learned a lot. I didn't realize how many aspects of self-love there are. Be prepared to have many relatable moments with Mia as she spe...

30 marathons in 30 days, is exactly what the legend Rory McHugh did to raise funds and awareness for men's mental health. Today I am so blessed to have him here to share all about his incredible journey, mindsets, his why and so much more. I couldn't believe the physical and mental challenges this man has faced! I left feeling so inspired and I am now curious about how far we can push our bodies!...

Do you know that anxious feeling before a social event? Or those nervous before a job interview. Or the BIG one, the fear before public speaking (those uni presentations omg). Well never fear because Ando is here and today I'm talking all things confidence. In the first half of the podcast, I talk about my tips and tricks for being confident in social settings (especially if you don't know many pe...

Happy MonYAY! Ever wonder what you can do to maximize your happiness? Well, you are in luck because, in today's episode, I share all the happy habits I do throughout my day that make me... happy! Have a try at them and let me know what you think of them.  **Of course, we can't feel happy all the time, that is crazy! BUT I think there are things we can do to help us have a good base level of h...

Hello hello! If you're into fitness & training then holy jeff you will love this episode. It is jam-packed with information about the Twins' lives as pro triathletes. I loved hearing about how they train, eat and mentally prepare for their races. Luke & Jayden have such a fabulous attitude about the racing life and I'm so excited for you to hear it! p.s I challenge you to listen to this wi...

Ever wondered what it takes to build a following of 2 million? Well, you're in luck because today I got to pick the brain of April Butler who manages the TikTok famous account - Winnie the Cattle dog. Across Instagram & TikTok she has over 2 million followers! It was so awesome to hear her journey of building the account, her mindset, how it changed her life, and the advice she'd give to other...

Ah man, do you ever wake up one day, drop out of uni, change your friendship group, quit your job, and completely change your passion project. Today I opened up about the lowest point in my life. I felt in my gut that I was nowhere I wanted to be. I knew that I HAD to make some big changes if I wanted to improve myself. In this episode, I broke down exactly what I did to get from sad af to absolut...

Pride month is a time to reflect & celebrate those in the LGBTQI+ community. Today I had the lovely Zara Lassey join me to share their journey of coming out, the advice they'd give to their younger self, advice on how to support a loved one who is coming out and so much more. They did such a great job at teaching me things from a new perspective. Was so fun recording this! Thank you so much Za...

Hello friends! In today's episode, we talk to Jim Chapman. The founder of Nice Coffee Co and co-founder of Ololo Safaris. He shares his journey of starting both businesses, why he did it, and his mindset around self-doubt, living life your way, and more. I got lots of golden nuggets from it.  Find us on the gram at... Jim Chapman: @jim.chapman9 Nice Coffee Co: @nice_coffee_co Ololo Safaris: @...