John Shep

Athletics Ontario Running Podcast

Sports EN ↓ 233 episodes

The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

Author

John Shep

Category

Sports

Latest episode

Jul 9, 2026

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Episodes

Episode 7 - Viktoria Brown 17.03.2022
Episode 6 - Steve Fleck 10.03.2022

We welcome the incomparable Steve Fleck, one of the leading Endurance Sports Race/Event Announcers & Commentators in North America for cycling, running, track & field and triathlon races and events. We go through the past, present and future of running, triathlon and endurance sport, including what's to come post-COVID for him and the running industry.

Episode 5 - Dr. Nick Holt 03.03.2022

The power of sport and running to change lives, from the University of Alberta Professor and ultrarunner Dr. Nick Holt. On this week's Trillium Running Podcast, let's find our how as runners, as coaches, as parents, we can support mental health and youth development.

Episode 4 - Andre Morgan 24.02.2022

What can running clubs, crews, races and organizations do to build diversity, equity and inclusion? We talk to ultrarunner, photographer, podcaster and all-around impressive dude, Andre Morgan, about this and more on the Trillium Running Podcast.

Episode 3 - The Maddie Project 17.02.2022

Hear about us gearing up for the Push Your Limits Goggins Challenge with The Maddie Project on the Trillium Running Podcast.  We chat about the power of running to raise (and raise awareness for) mental health.

Episode 2 - Jeff Rowthorn, Happy Trails Racing 10.02.2022

The Trillium Running Podcast welcomes Jeff Rowthorn, race director of Happy Trails Racing, Athletics Ontario member and ultrarunner with audatious 2022 running goals!  We talk all things Ontario trail racing, Western States and UTMB, coyotes on the run and possums in the chicken coop!

Episode 1 - Reid Coolsaet 03.02.2022

Our inaugural Trillium Running Podcast interview with Reid Coolsaet, 2x Canadian Olympic Marathon runner and accomplished ultrarunner about how he came to the world of running and what he is looking forward to in 2022 (including a deep dive on the Western States 100 Miler!)

Trailer - TRP Coming Feb 3! 27.01.2022

Listen to the beginnings of the Trillium Running Podcast, brought to you by Athletics Ontario, officially starting February 3, with 2x Olympian Reid Coolsaet

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