At The Table with Luke Haverty

Friends.. In this episode of Off the Top, I discuss the last weeks: Learnings : A raw, humbling look into starting from zero.. with a smile; the ‘Seasons of Life’ and the loneliness that can come when turning inward; treating success as inevitable and the freedom that comes as a result Challenges : Balancing delusion and realism (e.g. walking through the fog of uncertainty); Shiny-object syndrome...

Hi Friends. Today we sit down with Amber Lyon — author of You Are a Magnet and founder of Modern Mind . Amber started her career in the modeling world, chasing what so many of us are taught to value — beauty, status, & being seen. But it left her feeling disconnected and unsure of who she really was beneath the surface. So she walked away and in the process, started doing the kind of work that...

In this Off The Top episode, I sit down with a best friend to discuss my experience with Vipassana, a 10 day silent meditation retreat I went on last month. I have no other word to describe it beyond profound, yet, equally the most challenging mental battle I’ve ever faced. There was no talking, no eye contact, no reading, no writing, no stimulation.. Just 10-11 hours of meditation a day. Everyone...

Today we sit down with Sam Bencheghib , co-founder of Sungai Watch and Sungai Design . Over the past five years, Sam has been on a mission to tackle plastic pollution, collecting more than 7 million pounds of trash from rivers and oceans across Indonesia.  What started as a family project grew into a full-time effort, and eventually, a second company: Sungai Design, where they turn that same plast...

Hello Friends. In this episode, we introduce Off The Top, a Sunday series to share the learnings, challenges and wins of building this thing.. Today, I discuss what the last 12 months of entrepreneurship have looked like and how we ultimately landed on starting At The Table. Thank you for your time, truly, it means the world. Onwards & upwards. Luke - Extras Watch on YouTube: ⁠https://www.yout...

In the debut episode of At The Table , I sit down with filmmaker and creative director Sam Snowden . Sam is the founder of Create More Studios and one of the most distinct visual storytellers in the world. His work with NYC brands like Minted New York and Montes has helped shape a new wave of creative culture but what sets Sam apart isn’t just the clients or the visuals.. It’s his ability to bring...